Duke Health & Fitness Center

Duke Health & Fitness Center With lots of natural light and views of Duke Forest, the Duke Health & Fitness Center provides a rel

05/29/2026

Today’s is centered around relieving muscle tension and stress reduction to wrap up . Be sure to check this one out!

We love to learn! One of our massage therapists, Christine Davis, joined our fitness staff meeting this past Wednesday t...
05/29/2026

We love to learn! One of our massage therapists, Christine Davis, joined our fitness staff meeting this past Wednesday to go over some self-myofascial release techniques (foam rolling, lacrosse ball, and yoga strap work).

It was so fun and informative!

Please welcome our summer intern, Marckayla “Mk” Hackney! “Hi, I’m Mk! I am very excited to be interning with the Duke H...
05/26/2026

Please welcome our summer intern, Marckayla “Mk” Hackney!

“Hi, I’m Mk! I am very excited to be interning with the Duke Health and Fitness Center, and thank you everyone for taking the time to help me learn.

I am originally from Cleveland, Ohio and came to North Carolina in 2022 to begin my Freshman year. By the time I finished middle school, I developed a deep passion for fitness. I knew at the very least I wanted to work in a setting where I would have the opportunity to make exercise a possibility for those who would otherwise find it difficult to engage in. Ending my high school years knowing that I in some way wanted to be involved with personal training and special populations, I enrolled into UNC with a major predetermined.

Now, I am currently a senior at UNC studying Exercise and Sport Science. In my free time, I enjoy reading, cooking, board games, discovering languages, movies and being active, especially through dancing and boxing technique. Upon graduating at UNC, I see myself working in the field of exercise physiology and taking a gap year before potentially enrolling in a master’s program for cardiopulmonary rehabilitation.”

Reminder that we are closed today in observance of the Memorial Day holiday. Thank you all, and we will see you for norm...
05/25/2026

Reminder that we are closed today in observance of the Memorial Day holiday. Thank you all, and we will see you for normal operating hours beginning tomorrow, May 26.

05/22/2026

For today’s , we’re reviewing the new cable lat pulldown so that you know how to safely use it next time you’re here exercising. Please stop by the fitness desk if you have any specific questions about our new cable tower!

There are still a few spots remaining in our Barre program! Barre is an 8-week beginner program to strengthen, tone and ...
05/21/2026

There are still a few spots remaining in our Barre program! Barre is an 8-week beginner program to strengthen, tone and improve mobility through a low-impact, full-body workout inspired by Pilates, yoga, ballet and strength training. Barre focuses on smaller muscles often overlooked in traditional fitness routines, helping enhance flexibility, balance and core stability.

When: Wednesdays 2:15-3:15pm
Dates: May 27-July 15
Cost: $136 Members | $156 Non-Members

Call the front desk at 919.660.6660 to register today!

Today’s features our group exercise queen, Tanya! Keep reading to learn more about her. “What I love most about workin...
05/18/2026

Today’s features our group exercise queen, Tanya! Keep reading to learn more about her.

“What I love most about working at the Duke Health and Fitness Center is the people… My coworkers and the members alike! I am so blessed to be in an environment where kindness, laughter, and support is the norm! It’s a joy to come to work with these wonderful people I see every day.

My favorite thing in life is spending time with my family: especially my daughter, Carly, my son, Ross, daughter-in-law, Jasyanna, and of course, my two granddaughters Milani and Iris! I rarely have free time, but when I do, I love to take walks, spend time outside, sew, bake and shop. I also love to travel and the beach is my happy place.”

We love you, Tanya!

There's never been a better time to share the benefits of the Duke Health & Fitness Center with your family! Now through...
05/18/2026

There's never been a better time to share the benefits of the Duke Health & Fitness Center with your family! Now through Friday, May 22, members can add an eligible family member to their membership with no $50 enrollment fee.

Family members pay just $52 per month, must be 16 years of age or older, and must reside in the same household at the same address. This limited-time promotion is a great opportunity to enjoy fitness and wellness together! Stop by or give us a call at 919.660.6660 with any questions.

05/16/2026

Wrapping up medical fitness week by demonstrating different plank variations you can try! Let us know which of these is your fave. 💪🏼

Saving the best day for last… it’s day 5 of medical fitness week and it’s full of wacky tacky silliness. 🤪 make sure you...
05/15/2026

Saving the best day for last… it’s day 5 of medical fitness week and it’s full of wacky tacky silliness. 🤪 make sure you try out some of these exercises!

Address

3475 Erwin Road
Durham, NC
27705

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 10am - 4pm

Telephone

+19196606660

Website

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