What are the opening hours?

Monday 10:15am - 8:30pm Tuesday 10:15am - 8:30pm Wednesday 6am - 8:30pm Thursday 11:45am - 8:30pm Friday 6am - 8:30pm Saturday 10:15am - 5:30pm Sunday 9:45am - 7:30pm

yoga off east

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yoga off east

Yoga Off East is a modern yoga studio rooted in ancient tradition. Find our schedule at https://www.yogaoffeast.com/weeklyclasssched. See you on the mat!

Located in downtown Durham's American Tobacco Campus, we offer yoga classes every day of the week. The idea of a neighborhood studio on Ninth Street started as the personal goal of one Duke Alum and manifested as the result of a close knit and supportive community in Durham and the Triangle, as a whole. Yoga students of all levels are welcomed to roll out their yoga mats and flow with us. Our Values
RITUAL. The discipline of showing up brings incredible rewards. COMMUNITY. Together we strengthen our collective positive impact. PERSONAL GROWTH. Your work in the world matters. CREATIVITY. Our studio is designed to nurture your creative spirit. SIMPLICITY. We believe it’s important to “keep the ease alive”

09/18/2025

👀 Have you taken a look at our fall schedule? A few things to note:

🍁Slow Flow: An Unhurried Practice for Fall is coming up on Saturday, September 20th from 1:30 PM to 3:00 PM. Space is still available for this special opportunity to get grounded in the fall season with Jen. Sign up here: https://api.hellowalla.com/previews/59039?b=2228&type=enrollment

🍁 The Fall Sunday Series is going strong, with seasonally-themed, regularly-priced classes by rotating teachers every Sunday at 6:00 PM! This Sunday, September 21st, join Hannah for Balance for Fall. (Note: Our Seasonal Sunday Series started out as our Summer Pop-Up Series — but since these popular rotating classes are now a regular part of our schedule, we’re no longer calling them pop-ups.)

🍁 But you’ll still see classes “popping” into the schedule every now and then, like Jen’s Balanced Flow Pop-Up at 12 PM on Tuesday, September 23rd. These are fun little one-off surprises that just might fit into your week!

Happy fall, y’all! We’re loving practicing with you this season.

09/15/2025

✨Yoga on the Lawn is happening on Saturday, September 27th, our ONE-YEAR ANNIVERSARY of landing in our new home at ! Join us in soaking up the sun and celebrating yoga!✨ Here’s the details for 9/27:

✨ 1:30 PM - 2:30 PM: Lara will guide our donation-based Yoga on the Lawn Anniversary Class under the Lucky Strike water tower. Donations for will be collected on site. Sign up here: https://api.hellowalla.com/previews/4353542?b=2228&type=class

✨ 2:30 PM - 3:30 PM: Directly after class, join us in the studio for an Open House, where we can toast teacups to one year at ATC! No RSVP necessary for Open House.

In case of rain, Yoga on the Lawn will be canceled, but Open House is rain or shine!

Thanks for celebrating with us, !

09/12/2025

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Colleen! 👏 👏 👏

Colleen has been teaching at Yoga Off East for three years🎉! Her teaching style is intuitive, calming, and empowering. (Truly, Colleen exudes calm ☺️.)

When she’s not teaching, Colleen is probably spending time outdoors in the beautiful Triangle area, spending quality time with her family and sweet little pup Oliver (Oliver sits next to Colleen when she practices at home 🐶), and working as an executive assistant at an agricultural research company in RTP.

You can find Colleen every Sunday morning at 10:00 AM for Balanced Flow (🔗 in bio to sign up!).

Say hi to Colleen in the comments & let us know what you love about her! 👋

09/11/2025

Swipe through 👆 ▶️ to see our favorite books available in the studio right now📚

Slide 1: The Creative Act by Rick Rubin. Essential reading for all creative people! Read Kim’s review of it on last month’s Flow Study blog (🔗 in bio!).

Slide 2: Jack Kornfield’s A Path with Heart. This book about heart-centered living is the focus of Shauna’s Pose + Prose class on 9/28. Grab a copy of the book and then sign up for Shauna’s class (🔗 in bio!).

Slide 3: Living the Sutras by by Kelly DiNardo and Amy Pearce-Hayden. A practical guide to understanding and applying Patanjali’s guide for living.

Slide 4: Elena Brower’s Practice You Journal. A beautiful invitation to reflective journaling.

Slide 5: Eknath Easwaran’s translation of The Bhagavad Gita. A beautiful translation of a powerful text.

All books available in the studio—feel free to browse before and after class. 🤓 😊

09/02/2025

✨ Do good & feel good at our next Off-the-Mat Social: September 10th at 4:30 PM ✨ RSVP at the 🔗 in bio for a fun and free hour of:

✨ Helping to fight food insecurity in our community by donating to 🍎 🥕 💙
✨ Enjoying the company of your yoga community over tea & snacks
✨ Participating in our Gratitude Wall activity

📝 Please consider donating fresh food items: bags of apples, full-size carrots, potatoes, and onions (no loose produce, please). PORCH representatives will be there to answer questions about the organization!

See you there! 🥳✨

08/31/2025

Slides for your trips to the bathroom, tea to warm you from the inside out, cubbies (locked or unlocked) so you can enter the practice space distraction-free … just a few of the little ways we make you feel at home. 🫶 🏡

Practice with us this week. Labor Day classes begin at 9 AM. 💙

08/29/2025

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Brittany! 👏 👏 👏

Brittany has been teaching at Yoga Off East since 2023 (so, 2.5 years 🎉)! Her teaching style is challenging, adaptable, and upbeat.

When she’s not teaching, Brittany is probably running, hiking, baking a new dessert, or trying to keep up with her two young sons :)

You can find Brittany every Friday evening at 5:00 PM for Power Flow. You can also catch her at 6:00 PM on October 26th for her Seasonal Shift + Uplift class (part of our Fall Sunday Series)! Sign up at 🔗 in bio!

Say hi to Brittany in the comments! 👋

08/25/2025

✨ Big News!! ✨ Our Summer Pop-Ups were such a hit, we’re keeping the magic going with a 🍁 Fall Pop-Up Series! 🍁. Every Sunday evening (6–7:15 PM), rotating teachers will guide you through grounding practices inspired by the season. The series runs Sept–Nov. Here’s your September line-up ⬇️

✨9/7 - Rooted in Your Own Being with Kerry
✨9/14 - Props + Presence with Rachel
✨9/21 - Balance for Fall with Hannah
✨9/28- Pose & Prose: A Path with Heart by Jack Kornfield (optional: grab a copy of Kornfield’s book - available in studio - and read prior to the class!)

Students have loved pop-ups as a way to try new teachers and styles. Sign up for Fall Pop-Ups at the link in our bio (“Register for Classes”) — these fill up so quickly, so don’t wait!

***coCampus

08/20/2025

Most of us know that exercise boosts mood, but a 2025 University of Georgia study shows that exercising with friends or in enjoyable community settings offers even greater mental health benefits than moving out of obligation or to just “get a workout in.” The researchers of this study emphasized that the context of your movement — who you’re moving with and why — has a big impact on the mood-boosting effects. 🤗 Another great reason to practice in a community you love. 🤗

Want to see the full study? Copy and paste this link: https://www.sciencedaily.com/releases/2025/07/250713031443.htm

08/18/2025

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Angela! 👏 👏 👏

Angela has been teaching at Yoga Off East for a little over two years 🎉—but teaching in general for 14 years. Her teaching style is intentional, grounded, and permissive.

When she’s not teaching or hosting special events, she’s probably out and about with her beagle pup Leilani, scouting out delicious eats, swimming, or dancing.

You can find Angela every Tuesday evening at 6:00 PM for Flow + Roll: https://api.hellowalla.com/previews/2449043?b=2228&type=class

Say hi to Angela in the comments! 👋

08/14/2025

Join Jen for for a special practice at Yoga Off East — Slow Flow: An Unhurried Practice for Fall on Saturday, September 20th at 1:30 PM:
https://api.hellowalla.com/previews/59039?b=2228&type=enrollment

Address

324 Blackwell Street, Bay 5
Durham, NC
27701

Opening Hours

Monday	10:15am - 8:30pm
Tuesday	10:15am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	11:45am - 8:30pm
Friday	6am - 8:30pm
Saturday	10:15am - 5:30pm
Sunday	9:45am - 7:30pm

Website

http://www.yogaoffeast.com/

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Our Story

The idea of a neighborhood studio on Ninth Street started as the personal goal of one Duke Alum and manifested as the result of a close knit and supportive community in Durham and the Triangle, as a whole. Yoga students of all levels are welcomed to roll out their yoga mats and flow with us.

Yoga Off East is a giant exhale, from the moment you walk in the door. We are your sacred break from the busy, a moment to ground during your day. We are passionate about creating a space where every body is family.

Welcome home. We’re located on Ninth Street, just off Duke’s East Campus.