yoga off east

yoga off east Yoga Off East is a modern yoga studio rooted in ancient tradition. Find our schedule at https://www.yogaoffeast.com/weeklyclasssched. See you on the mat!

Located in downtown Durham's American Tobacco Campus, we offer yoga classes every day of the week. The idea of a neighborhood studio on Ninth Street started as the personal goal of one Duke Alum and manifested as the result of a close knit and supportive community in Durham and the Triangle, as a whole. Yoga students of all levels are welcomed to roll out their yoga mats and flow with us. Our Values
RITUAL. The discipline of showing up brings incredible rewards. COMMUNITY. Together we strengthen our collective positive impact. PERSONAL GROWTH. Your work in the world matters. CREATIVITY. Our studio is designed to nurture your creative spirit. SIMPLICITY. We believe it’s important to “keep the ease alive”

We’re halfway through the Ten Together Challenge & the in-studio tracker is filling up! ✨ Help us celebrate 10 years in ...
04/15/2026

We’re halfway through the Ten Together Challenge & the in-studio tracker is filling up! ✨ Help us celebrate 10 years in Durham by taking 10 classes in April—you’ll get a special 10th anniversary T-shirt and be entered to win a free month of yoga! ✨ It’s not too late to sign up — 🔗 in bio to register for free!

04/14/2026

✨ 10 YEARS of laughter, friendship, community & shared practice. ✨ 🫶 Celebrate with us this Friday, April 17th at 6 PM with Alchemy Flow — 90 minutes of movement & music led by longtime YOE teacher Brisa.

✨ We promise you’ll have an amazing time. ✨ 🔗 in bio to save your spot. ✨

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Kerry! 👏 👏 👏 💙 Kerry has been teaching at Yo...
04/13/2026

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Kerry! 👏 👏 👏

💙 Kerry has been teaching at Yoga Off East for almost two years (lucky us!) and students describe her teaching style as warm, inclusive, and supportive.

💙 When she’s not teaching, Kerry is probably cooking and baking with her three daughters or reading murder mystery novels. 👩‍🍳 📚

💙 Here’s how to find Kerry at the studio:

✨Balanced Flow every Monday at 9:30 AM
✨Strength + Stillness every Thursday at 10:30 AM
✨Kerry also offers special classes and workshops for women in perimenopause and menopause, so stay tuned for those offerings as well!

Say hi to Kerry in the comments & let us know what you love about her! 👋

04/09/2026

What’s your studio set-up style? 🤔 Let us know your number in the comments! ✨ Bonus points if you tell us why 💙!

This month marks Yoga Off East’s 10th year in Durham. 🙌 Though we’ve grown our studio size, expanded our community, and ...
04/08/2026

This month marks Yoga Off East’s 10th year in Durham. 🙌 Though we’ve grown our studio size, expanded our community, and traveled from Ninth Street to ***coCampus—we’re still rooted in our core values of Connection, Clarity, and Community. ✨ This is not “big-box,” one-size-fits-all yoga from a script or a playbook — our classes are rooted in yoga philosophy and a real drive to stay curious, lead from the heart, and learn along with you. ✨ If this kind of yoga resonates with you, come practice with us — we’re 10 years in and going strong. 💙✨

Learn more about the Niyamas— and learn five simple practices for working with them at home—at the 🔗 in our bio (“Niyama...
04/06/2026

Learn more about the Niyamas— and learn five simple practices for working with them at home—at the 🔗 in our bio (“Niyamas blog”).

✨ This is the third installment in our 2026 Yoga Philosophy Mini-Course 🙌! ✨

Learn more about the Niyamas—and five simple rituals for working with them in your own life—at the 🔗 in our bio (“The Ni...
04/06/2026

Learn more about the Niyamas—and five simple rituals for working with them in your own life—at the 🔗 in our bio (“The Niyamas Blog”).

✨ This blog is the third installation in our 2026 Yoga Philosophy Mini-Course. ✨

Effective immediately, we are canceling savasna after all classes. People are just getting way too relaxed. 🤷‍♀️ Thanks ...
04/01/2026

Effective immediately, we are canceling savasna after all classes. People are just getting way too relaxed. 🤷‍♀️ Thanks for understanding.

Oh, and Happy April 1st! 😉

Happy 100th class to Rashonda! ✨ We love celebrating student milestones and this one is extra special — Rashonda took he...
03/27/2026

Happy 100th class to Rashonda! ✨ We love celebrating student milestones and this one is extra special — Rashonda took her first ever yoga class at Yoga Off East in May 2025 and is now calmer & stronger! ✨ We’re so glad she is part of the YOE community—here’s to 100 more classes! ✨

Friends, April 2026 marks TEN years of Yoga Off East in Durham (swipe right to see our sweet & humble beginnings)! 🎉✨Hel...
03/26/2026

Friends, April 2026 marks TEN years of Yoga Off East in Durham (swipe right to see our sweet & humble beginnings)! 🎉

✨Help us celebrate by joining the Ten Together Challenge (🔗 in bio to sign up) — take 10 classes in April and get a special edition 10th anniversary T-shirt + be entered to win one free month of yoga! ✨

Now, sign up for the challenge & share this post with a friend you want to practice with in April!

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Kate! 👏 👏 👏 💙 Kate completed her 200-Hour Te...
03/25/2026

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Kate! 👏 👏 👏

💙 Kate completed her 200-Hour Teacher Training at Yoga Off East in 2021 and has been teaching at Yoga Off East ever since. She loves bringing her passion for writing into her teaching, weaving it into unique Yoga + Journaling classes and pairing class themes with the words of her favorite poets & writers (if you’ve ever taken her class, you’ve probably heard a Mary Oliver poem or two). Kate’s teaching style is peaceful, poetic, and affirming.

💙 When she’s not teaching, Kate is likely keeping up with her two boys (ages 11 and 15), taking a walk with her little dog Joni, or going to an Orange Theory class with her husband. Kate also works as a freelance writer and marketing guide, but she tries to build creative time into every day, whether that’s writing, embroidery, or just sitting down with a good novel or a book of poetry.

Here’s how to find Kate at the studio:

✨ Balanced Flow every Friday at 8 AM
✨ Balanced Flow every Sunday at 12 PM
✨ Catch her next Yoga + Journaling class on Sunday, April 12th at 6:00 PM

Say hi to Kate in the comments & let us know what you love about her! 👋

Three ways to rest, restore & let go: ✨Mindfulness Meditation with : Wednesday, March 25th, 7:30 - 8:30 PM ($15 Drop-In)...
03/23/2026

Three ways to rest, restore & let go:

✨Mindfulness Meditation with : Wednesday, March 25th, 7:30 - 8:30 PM ($15 Drop-In)

✨ Resonance Sound Healing with & .lmft: Saturday, March 28t, 6:00 - 8:00 PM ($60)

✨Candlelit Sound Bath with : Friday, April 3rd, 7:00 - 8:00 PM ($35)

Link in bio to save your spot (spaces are filling quickly)!

Address

324 Blackwell Street, Bay 5
Durham, NC
27701

Opening Hours

Monday 10:15am - 8:30pm
Tuesday 10:15am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 11:45am - 8:30pm
Friday 6am - 8:30pm
Saturday 10:15am - 5:30pm
Sunday 9:45am - 7:30pm

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Our Story

The idea of a neighborhood studio on Ninth Street started as the personal goal of one Duke Alum and manifested as the result of a close knit and supportive community in Durham and the Triangle, as a whole. Yoga students of all levels are welcomed to roll out their yoga mats and flow with us.

Yoga Off East is a giant exhale, from the moment you walk in the door. We are your sacred break from the busy, a moment to ground during your day. We are passionate about creating a space where every body is family.

Welcome home. We’re located on Ninth Street, just off Duke’s East Campus.