Angelina's Natural

05/25/2025

https://blog.mountainroseherbs.com/colorful-no-bake-cashew-cheescake-with-herbs?utm_source=Klaviyo&utm_medium=campaign&_kx=it0ro426ULmAtXrwaZ56WZYd9NYsWnSrCXiERZLCChY.WUAF5s

Indulge in creamy, dreamy dairy-free cheesecake with added herbs for color and flavor. This versatile dessert is sure to tantalize your taste buds!

05/09/2025

https://blog.mountainroseherbs.com/how-to-oil-pull-for-oral-health-2-recipes?utm_source=Klaviyo&utm_medium=campaign&_kx=it0ro426ULmAtXrwaZ56WZYd9NYsWnSrCXiERZLCChY.WUAF5s

The Ayurvedic art of oil pulling is making a comeback, and it's no wonder why. Swishing oils in the mouth has been known to support oral health, and when you include the power of herbs in this practice, you can really take it to the next level.

05/03/2025

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Shop a complete list of new offerings that are carefully curated and expertly crafted in-house by Mountain Rose Herbs.

05/03/2025

https://blog.mountainroseherbs.com/agua-de-jamaica-hard-iced-tea-recipe?utm_source=Klaviyo&utm_medium=campaign&_kx=it0ro426ULmAtXrwaZ56WZYd9NYsWnSrCXiERZLCChY.WUAF5s

Looking for a fizzy, sweet-tart, ruby-hued drink that is the perfect companion to a plate of tacos? This hard iced tea features hibiscus, black tea, ginger, and lime and is sure to make your taste buds happy!

04/29/2025

https://www.kachava.com/
Been using this for a few weeks I see improvement in my skin 😍

Your premium blend of organic superfoods, essential nutrients, plant-based proteins, all in one delicious daily shake. Try it risk free today!

04/29/2025

https://mountainroseherbs.com/digital-journal/?utm_source=Klaviyo&utm_medium=campaign&_kx=it0ro426ULmAtXrwaZ56WZYd9NYsWnSrCXiERZLCChY.WUAF5s

04/21/2025

https://blog.mountainroseherbs.com/4-custom-scented-green-cleaning-recipes?utm_source=Klaviyo&utm_medium=campaign&_kx=it0ro426ULmAtXrwaZ56WZYd9NYsWnSrCXiERZLCChY.WUAF5s

Refresh your home and embrace the new season's charm with homemade green cleaning products! Learn how you can glow up your cleaning routine with natural methods that are gentler on your health and the health of the environment.

12/11/2024

Anyone use this
https://naturesours.com/products/organic-soursop-extract?utm_medium=paid&utm_id=120213142805570025&utm_content=120214395953690025&utm_term=120214395814040025&utm_campaign=120213142805570025&fbclid=IwY2xjawHGwuJleHRuA2FlbQEwAGFkaWQBqxZbMb7BSQEdaYiBWUkf_U2Hon4i1mHkv2oGQ4eY0drPIyWFLFC5XgALHokPRIAFDgk6_aem_BforkaGzNF8msT9NBc6piA&utm_source=facebook&campaign_id=120213142805570025&ad_id=120214395953690025

The natural way to feel alive.

12/04/2024

https://blog.mountainroseherbs.com/herbs-for-mental-and-emotional-stagnation?utm_source=Klaviyo&utm_medium=campaign&_kx=it0ro426ULmAtXrwaZ56WZYd9NYsWnSrCXiERZLCChY.WUAF5s

We've all been "stuck in a rut" at some point in our lives. Learn about some herbal allies that can support us through these times.

11/23/2024

Beetroot Latte
Who doesn't enjoy a warm yummy latte this time of year? This Beet Root Latte is sure to warm you up and give your body some extra nutrients to help get you through the cold months.

Ingredients
1 ½ cup milk of choice
1 tsp beetroot powder
½ tsp cinnamon
½ tsp ginger powder
¼ tsp cardamom
¼ tsp vanilla extract
1 tsp honey or agave syrup to sweeten
Instructions
In a small saucepan over medium/low heat, add milk
Next add the beetroot powder, ginger, cinnamon & cardamom
Whisk together and bring to a simmer
Simmer for about 3-5 mins, whisking occasionally
Remove pan from heat and add vanilla extract and honey or agave, whisk together
Pour into your favorite mug and garish with a sprinkle of cinnamon, beetroot powder or some rose petals
Enjoy!
Beetroot Hummus
Doesn't everyone enjoy a good dip? Beetroot Hummus is the perfect snack! Its color is brilliant and it's a great recipe to bring to a party and share, or to enjoy all to yourself.

Ingredients
1 15.5 oz can of chickpeas, drained and rinsed
2 cloves of fresh garlic, smashed and chopped
Juice of 1 lemon
¼ cup tahini
2 tbsp extra virgin olive oil
1 tsp ground cumin
¼ tsp salt
¼ tsp black pepper
3 tsp beetroot powder
4 large ice cubes
Instructions
Add all ingredient to a food processor
Blend on high speed for about a minute, until ingredients are well combined and texture is light, fluffy and creamy.
Transfer hummus into a bowl or air tight container
Drizzle with additional olive oil and sprinkle with beetroot root powder. Note: For a little holiday season flare, garnish with some pomegranate seeds and some fresh rosemary sprigs.
Store in an airtight container in the fridge for 3-4 days.
Use it to dip all your favorite dipping items, chips, pita, fresh veggies. Or use it as a sandwich spread.

Beetroot Bliss Bites
These little nutrient dense bliss bites are perfect for snacking on the go. Whether you need a pick me up at work, on your way to the gym, or your kids soccer game, these bites are sure to hold you over till your next meal.

Ingredients
1 cup rolled oats
½ cup almond or peanut butter
2 tbsp beetroot powder
½ tsp cinnamon
¼ tsp sea salt
2 tbsp cacao powder
3 tbsp honey or maple syrup
¼ cup dark chocolate chips or cacao nibs
¼ - ½ cup shredded coconut
Instructions
Add all ingredients to a bowl, excluding the coconut, and mix well
Once combined, roll into small bite-sized balls. (depending on desired consistency and sweetness you might play around and add in some more powder to make them firmer or some more sweetener to sweeten them to your liking)
Add shredded coconut to a plate, roll balls around to coat.
Place in an airtight container in the fridge and let chill for at least 30 mins before serving.
Store in the fridge in an airtight container for 2 weeks.
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Beetroot Smoothie Bowl
Smoothie bowls are a perfect way to start your day or are a great healthy sweet after dinner treat.

Ingredients
1 cup of milk of choice
1 banana
½ cup of frozen fruit (frozen berries or acai packets are great here but any fruit will do)
2 scoops of protein powder of choice (I use a vanilla plant based one)
1 tbsp of beetroot powder
½ cup ice
Instructions
Add all ingredients to a blender and blend.
Add blended mixture to a bowl.
Top with fresh fruit like sliced banana and berries, granola, h**p seeds, shredded coconut and a drizzle with honey.
Beetroot Electrolyte Drink
Natural electrolyte drinks are so much better for you than those sugar drinks you can grab a store. This drink is perfect for a pre or post workout drink, or to enjoy on a hot sunny day when we want to replenish our electrolytes.

Ingredients
1 tsp beetroot powder
1 cup coconut water
1 cup filter water
1-2 tbsp fresh squeezed citrus juice (lemon, lime or orange)
¼ tsp sea salt
Instructions
In a large measuring cup add 1 cup filtered or spring water
To the measuring cup, add salt, beet root powder and citrus juice.. Mix well.
Transfer mixture into glass or airtight bottle.
Add coconut water to the mixture in the glass or bottle and stir or shake well.
Pour over ice and enjoy, or place in the fridge to chill and enjoy later.
Beetroot Protein Oatmeal
This warming nutrient dense breakfast is perfect for those colder months. A great way to start your day, giving your body the energy it needs.

Ingredients
1 cup milk of choice (I use organic soy for extra protein)
½ cup organic quick cooking oats
1 tsp organic beetroot powder
1 tsp ground cinnamon
½ tsp ground ginger powder
https://www.starwest-botanicals.com/blog/6-beetroot-powder-recipes-/?utm_source=Klaviyo&utm_medium=email&utm_campaign=11-22-2023%20-%20retail%20-%20Herb%20of%20the%20month-%20beetroot&cid=01FB8VH6EY3KN5PYEZCF4CCWAX&_kx=BKp7ebqyOR1LmVl8J9rpEzZJ5TpnTAZYX03ye4JT3hQ.eZ6ddc
¼ tsp ground cardamom
1 scoop of vanilla protein powder
¼ cup frozen blueberries
Instructions
In a medium size saucepan over med/low heat, add milk, oats, and powders. Whisk together until combined.
Add frozen blueberries. Cook on low, stirring occasionally until oats have absorbed the liquid and you have the consistency of oatmeal.
Transfer to a bowl and top with fresh fruit, and/or a drizzle of honey or maple syrup.
Where to Buy Beetroot Powder
Order your Organic Beetroot Powder directly from Starwest Botanicals, where we’re committed to unwavering sustainability, ethical sourcing, and supporting our communities from seed to shelf.

At Starwest, we offer an extensive, diverse, and carefully curated selection of premium-quality botanicals. If you are passionate about highest quality ingredients and all the standards – from USDA Organic, to Non-GMO, Fairtrade, and more — you are in the right place!

Nature is filled with possibilities for wellness, discovery, and adventure – let’s explore together!

danielle-131-1-.jpg

Danielle Caster is a Clinical Herbalist who uses her knowledge of herbalism along with a holistic approach to support women in achieving a more embodied way of living.

Danielle specializes in Women’s Reproductive & Hormone Health from Preconception through Menopause, and everything in between.

Through one on one Herbal Wellness Sessions, Danielle curates custom holistic protocols for her clients, addressing the root cause and restoring balance to the body.

A mother of three and avid gardener. Danielle also enjoys growing a multitude of medicinal plants and vegetables, spending time with her family, traveling and reading.

For more information about working with Danielle please visit her website or follow her on Instagram.

As you can see by the diversity of recipes below, beetroot really is versatile! Not only is beet rich in vitamins and minerals, making it perfect to add to recipes for a little extra nutrient boost, but its vibrant red color that acts as a natural food dye.Beetroot LatteWho doesn't enjoy a warm...

10/20/2024

Red Velvet Latte with Beet Root Powder
A warm red velvet latte sits among beet root powder, cacao beans, and dandelion root powder

The human memory can be a funny thing. Although I often struggle to remember the birthdays of my loved ones, I vividly remember the moment I found out that my most beloved childhood cake, red velvet, wasn’t anything more than chocolate cake with red food coloring. I still have a hard time coming to terms with the fact that red velvet cake isn’t quite the one-of-a-kind red carpet of the cake world I had once believed it to be.

Now that I’m in my adult years, the disappointment I feel towards red velvet has a lot more to do with its star ingredient being red food coloring than it secretly being chocolate cake. Synthetic red food colorings, such as Red 40 and Red 3, are derived from, shockingly, petroleum by-products and coal tar. These chemical concoctions are known to potentially cause an array of health problems and have even been banned or restricted in many countries around the world. Unfortunately, synthetic red food colorings are still a common sight found on ingredient labels in the United States. On the other hand, the natural counterpart to synthetic red food coloring is derived from, also shockingly, crushed female cochineal parasitic insects. Although I can only speak for myself, ingesting insect exoskeletons for the sole purpose of making our food an appealing shade of red seems like a pretty loose and interpretive idea of “natural”.

Ingredients for red velvet latte powder in bowls ready to be mixed together

With all of these eyebrow-raising factors aside, I was still determined to make amends with all the red velvet desserts of the world that deserved something better. Something rich, something velvety, and most of all, something without bugs. After a few trials and errors, I came up with a dreamy, luscious, and richly satisfying red velvet latte that feels as though you’re drinking dessert straight from a mug. Surprisingly, the red hue of this latte emanates from the vibrantly colored and highly nutritious plant: beetroot! Along with radiating a stunning shade of red, beetroot is packed with essential nutrients and antioxidants, making it a formidable opponent against synthetic red dyes that have the opposite effect on our health. In my venture to rethink red velvet, I also incorporated a few herbal allies such as cacao, chicory root, and dandelion root for added flavor and wellness support. With a bit of an herbal twist, this red velvet latte features all the flavors one would expect from a slice of red velvet cake, even if it’s just a rich, chocolatey latte disguised in a red cloak.



Red Velvet Latte Powdered Drink Mix
Makes approximately six 8 oz. servings.

Ingredients

1/3 cup organic coconut sugar (more or less based on preference)
1/4 cup organic beetroot powder
1/4 cup organic roasted cacao powder
2 1/2 Tbsp. organic roasted chicory root powder
1 1/2 Tbsp. organic roasted dandelion root powder
Directions

Combine all ingredients in a small jar, attach the lid, and give it a good shake until all powders are well combined.
Label your mixture with the ingredients and date made.
Store in a cool, dark place for up to one year. Avoid moisture coming into contact with the powdered mix to prevent hardening.

Foamed milk gets poured onto top of red velvet latte
Red Velvet Latte with Beet Root Powder
Makes one 8 oz. serving.

Ingredients

1– 1 1/2 Tbsp. prepared powdered latte mix
2 Tbsp. hot water
1 cup oat milk or milk of choice + 2-3 Tbs. for “icing” froth on top
Directions

Add prepared red velvet powder mix to a mug and pour hot water over the mix. Stir until well dissolved.
In a small pot, bring milk of choice to a gentle boil. Remove from heat and pour directly into the mug, leaving a small amount of milk in the pot.
To create the latte “icing”, use an electric milk frother to froth the remaining milk in the pot until a velvety foam forms.
Gently pour the foam over the latte and sprinkle a dash of beetroot powder on top for a decorative finish. Cheers!
Pro Tips

If you’d prefer a caffeinated latte, you can substitute the roasted chicory and dandelion powder for espresso powder or instant coffee.
Don’t have a milk frother? No worries! You can obtain similar results by plunging the hot milk through a French press for about 30 seconds, or by shaking the milk vigorously in a jar.

Indulge in a dreamy red velvet latte that swaps synthetic red food coloring for vibrantly nutritious and wellness-supporting beetroot.

09/30/2024

https://www.yahoo.com/lifestyle/15-smells-mice-hate-keep-110000842.html

Here are the scents to consider using to keep mice out of your home.