Bull City Pilates and Massage

Bull City Pilates and Massage Bull City Pilates and Massage brings together an integrated approach, to help you achieve and maintain optimum wellness.

A fully-equipped Pilates and Massage studio located in the heart of Durham, NC with a highly-trained staff that offers a variety of therapeutic modalities and methods to bring together a personalized approach as our top priority. We are a husband and wife team with over 15 years of experience between us. We offer massage to release holding patterns and rehydrate the connective tissue of the body, and Pilates to deepen awareness and strengthen from the inside out. By integrating both of these modalities, you will feel and see the difference in your body. Best of all, we provide affordable packages that can be used interchangeably for Pilates or massage. We are excited to be part of the Durham community!

NEW FEB CLASSES!!!✨MondaysYin Yoga 5:30pm w/Dana✨Thursdays All-levels mat 5:30pmGroup Chair (space is limited!) 6:30pm w...
01/30/2026

NEW FEB CLASSES!!!

✨Mondays
Yin Yoga 5:30pm w/Dana
✨Thursdays
All-levels mat 5:30pm
Group Chair (space is limited!) 6:30pm w/ Heather
Sign up links in bio!!

Class is on and roads are mostly clear, but our lot is still icy. We can’t use salt per landlord’s orders (if you know o...
01/28/2026

Class is on and roads are mostly clear, but our lot is still icy. We can’t use salt per landlord’s orders (if you know our parking lot, you know why), so please be safe walking in!!

Almost New Year, lets move 💪✨Check out this week’s class schedule—and keep an eye out for a brand-new class coming soon....
12/31/2025

Almost New Year, lets move 💪✨
Check out this week’s class schedule—and keep an eye out for a brand-new class coming soon.
Space is limited-sign up at the link in bio!

Come and unwind on NYE! Sign up link in bio, space is limited.
12/29/2025

Come and unwind on NYE! Sign up link in bio, space is limited.

Join us in welcoming Heather Atkins to the BCPM Pilates team! Heather will begin accepting clients in mid-Dec. Contact ...
12/03/2025

Join us in welcoming Heather Atkins to the BCPM Pilates team! Heather will begin accepting clients in mid-Dec. Contact the studio for booking info!
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“Heather’s intention in her own Pilates practice and for clients is to experience embodiment, flow, empowerment, and increased physical mobility, strength and overall functionality. She takes a holistic approach and encourages clients to connect with their bodies and their intuition on a deeper level. “I’m always amazed and inspired at the moments I witness with clients when they unlock something deep within themselves, discover they could move in a way they didn’t think they could, or they’ve reached a goal they’ve been working towards for a long time. I’ve seen people heal their physical and emotional connections they have with their bodies through Pilates and I want people to know that Pilates is truly for everyone!”
*Photography credit: Lauriane Ogay

NEW CLASS ALERT! Starting THIS Sunday, Dec 7-Pilates w weights (all levels)Sundays at 11amWith Joy Cunningham This clas...
12/02/2025

NEW CLASS ALERT! Starting THIS Sunday, Dec 7-
Pilates w weights (all levels)
Sundays at 11am
With Joy Cunningham

This class offers a Pilates-inspired full-body workout enhanced with light hand weights for added strength and support. Open to all levels!

Hi! After a few wonderful weeks of travel and a bout of Covid, I’m back and so ready to dive back into Pilates land! Nov...
11/03/2025

Hi! After a few wonderful weeks of travel and a bout of Covid, I’m back and so ready to dive back into Pilates land! November is all about slowing it down, so that’s our theme. Slow but steady. Nourishing movement but also strength. Sink into the season and move your body well! There is space in Wed class this week-let’s go!

I’m back from tour but brought back the lurgy. I’m going to take a rest day and will be back in action next week!
10/29/2025

I’m back from tour but brought back the lurgy. I’m going to take a rest day and will be back in action next week!

Schedule online-link in bio and storyOr email us to nab an appt!
09/16/2025

Schedule online-link in bio and story
Or email us to nab an appt!

We have massage appointments open this week! If you’ve ever wanted to get on Graham’s schedule, now’s your chance! Dm o...
07/29/2025

We have massage appointments open this week! If you’ve ever wanted to get on Graham’s schedule, now’s your chance! Dm or email at bullcitypilatesandmassage (at) gmail (dot) com for appt times/scheduling!

Gotta practice what I preach and listen to my body. 🫶
07/01/2025

Gotta practice what I preach and listen to my body. 🫶

I love when my class comes in with requests! It makes my brain work and I have to get creative in the moment. Today’s wa...
06/18/2025

I love when my class comes in with requests! It makes my brain work and I have to get creative in the moment. Today’s was pelvic floor-so important and one I love teaching about! We didn’t do a single kegel. Here I’m rolling around my sit bone, releasing some pelvic floor muscles. (Welcome to my b***y lol) Sometimes the pelvic floor can be too tight, and that can cause dysfunction. 🌈⭐️

Address

716 15th Street
Durham, NC
27705

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