Essential Counseling and Therapeutic Services

Essential Counseling and Therapeutic Services Essential Counseling and Therapeutic Services, PLLC is a neurodiverse-affirming integrative therapy practice in Durham, NC We can perform basic testing for ASD.

We specialize in counseling for those suffering from anxiety, depression, stress, adjustment disorders often related to ASD (Autism Spectrum Disorder and Asperger's). However, our primary mission is to help you increase your level of functioning so that you may live a less stressful, less anxious, better adjusted life.

Understanding the Intense World Theory can help explain sensory overwhelm and guide kinder, science-informed care. At Es...
12/30/2025

Understanding the Intense World Theory can help explain sensory overwhelm and guide kinder, science-informed care. At Essential Counseling and Therapeutic Services, we use clinician-backed strategies like sensory planning, pacing, and personalized coping tools in both telehealth and in-person sessions to reduce overload and increase confidence. We welcome neurodiverse clients, including autistic and LGBTQIA+ individuals, in Durham (5716 Fayetteville Road). Learn more and get support: https://wix.to/4DvIEb6 🌿🤝

We provide expert, compassionate care for neurodiverse individuals and LGBTQIA+ community members — in person at 5716 Fa...
11/19/2025

We provide expert, compassionate care for neurodiverse individuals and LGBTQIA+ community members — in person at 5716 Fayetteville Road, Durham, NC, and online. Our team offers individualized therapy and supportive group programs for autism, ADHD, and related needs. You don’t have to navigate this alone. Learn more and book a visit: https://www.therapyessential.com 🌟🤝 +

🌟 Discover how group therapy can be a game-changer for emotional wellbeing! At Essential Counseling in Durham, NC, we of...
11/19/2025

🌟 Discover how group therapy can be a game-changer for emotional wellbeing! At Essential Counseling in Durham, NC, we offer engaging sessions like DBT and Table-Top Role Playing that help enhance emotional regulation and social skills. We believe that everyone deserves supportive connections in their journey towards mental health. Come join us! 💖💬
Learn more at https://wix.to/oiIOG1P and see how we can support you!

At Essential Counseling, we wholeheartedly embrace neuroaffirming care, ensuring that our support is inclusive for every...
11/05/2025

At Essential Counseling, we wholeheartedly embrace neuroaffirming care, ensuring that our support is inclusive for everyone, especially the LGBTQIA+ and neurodiverse communities. 🌈✨ Your unique mental health journey matters to us! Come visit us at 5716 Fayetteville Road, Durham, NC. Together, we create a safe space for all! 💖

Learn more about our commitment to you: https://wix.to/rTPI4iS

09/15/2025
https://youtu.be/XTMenkxqPcU
07/07/2022

https://youtu.be/XTMenkxqPcU

Defuser: A Visual and Tactile Thought Management Technique for Intrusive Thoughts brought on by Anxiety, OCD, ADHD, Autism, etc.

Address

Durham, NC
27713

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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Our Story

Our clinicians and support professionals inspire the wisdom, confidence, and radical realizations that can help you get unstuck, overcome obstacles, and unlock your authentic potential.​

While we are trained in evidence based therapies, we realize that long-lasting change can only occur when an individual feels comfortable, connected and calm enough to witness their own inner wisdom. By taking the time to help you feel more comfortable with yourself and others in a safe, judgement-free environment, we are better able to provide you with the custom tools and techniques to get you to the next level or path on your journey.