UNH Health & Wellness

UNH Health & Wellness We provide medical care, wellness education/counseling, and health education and support services to

We are an integrated health and wellness service that operates from a holistic perspective. In support of the University's academic mission, we provide medical care, wellness education, and health promotion. We offer wellness services in two locations: our main facility at 4 Pettee Brook Road and a satellite office called Thrive, in the Hamel Recreation Center Room 238.

🛡️ Stay Healthy This Season! 🧼🤧Help prevent the spread of flu and other respiratory illnesses by practicing these simple...
01/20/2026

🛡️ Stay Healthy This Season! 🧼🤧
Help prevent the spread of flu and other respiratory illnesses by practicing these simple habits:
✔️ Wash your hands often and thoroughly
✔️ Avoid touching your eyes, nose, and mouth
✔️ Stay home when you’re feeling sick

Let’s keep our community healthy — every small action makes a big difference! 💙
#

Calling UNH Staff! We are offering a winter wellness retreat on the UNH Durham campus for UNH staff. This retreat is off...
12/16/2025

Calling UNH Staff!

We are offering a winter wellness retreat on the UNH Durham campus for UNH staff. This retreat is offered at no cost, because employee wellness matters. You matter.

Facilitated by Dawn Zitney & Kathleen Grace-Bishop, Health & Wellness.

Join us by registering online:
https://forms.gle/oP47bmGEqW1A3XBz9

UNH Health & Wellness has partnered with Genoa Pharmacy to make getting your medications easier than ever.💊Prescriptions...
11/21/2025

UNH Health & Wellness has partnered with Genoa Pharmacy to make getting your medications easier than ever.

💊Prescriptions filled from any provider (including controlled substances and maintenance meds)
🚚Free delivery to your GSS or off-campus PO Box

Step 1: Complete the Enrollment Form (Link in bio)

Step 2: Send the form and copy of your insurance card to:
Genoa Healthcare Rochester
25 Old Dover Road, Unit B
Rochester, NH 03867-3490
Email: dl-rochester-nh-20052@genoahealthcare.com

Step 3: Have prescriptions faxed to (603) 280-4159

For more info: Visit the Health & Wellness website, call (603) 862-9355, or stop by.

🍁BIG welcome to our new Well-Being Interns 🍁 🍂 This crew will be helping us educate students about how to cope with stre...
10/07/2025

🍁BIG welcome to our new Well-Being Interns 🍁

🍂 This crew will be helping us educate students about how to cope with stress, sleep better, and understand ways to feel healthy and well.

🍂 If you're familiar with them, please say hello!

🍂 If you're interested in joining, how do YOU prioritize your well-being?

🌿 Wellness Fest 2025 🌿🎉 Make time to take care of you - with a celebration of health, well-being, and community!📅 Date: ...
09/29/2025

🌿 Wellness Fest 2025 🌿
🎉 Make time to take care of you - with a celebration of health, well-being, and community!
📅 Date: TOMORROW - Sept. 30th
🕚 Time: 11AM – 2PM
📍 Location: HRC (Hamel Recreation Center)
✨ Come explore UNH resources that support your well-being — from mental health and nutrition to fitness and basic needs. Learn new skills and take a break
💙 Hosted by Health & Wellness and the Basic Needs Program.

&Wellness

🌿 Wellness Fest 2025 🌿🎉 Make time to take care of you - with a celebration of health, well-being, and community!📅 Date: ...
09/24/2025

🌿 Wellness Fest 2025 🌿
🎉 Make time to take care of you - with a celebration of health, well-being, and community!
📅 Date: Sept. 30th
🕚 Time: 11AM – 2PM
📍 Location: HRC (Hamel Recreation Center)
✨ Come explore UNH resources that support your well-being — from mental health and nutrition to fitness and basic needs. Learn new skills and take a break
💙 Hosted by Health & Wellness and the Basic Needs Program.

&Wellness

🐾 PAWS & Relax — Time Update!📅 TODAY⏰ New Time: 11:00 AM – 1:00 PM📍 Thrive Classroom, HRC 243Need a midweek mood boost? ...
09/10/2025

🐾 PAWS & Relax — Time Update!
📅 TODAY

⏰ New Time: 11:00 AM – 1:00 PM

📍 Thrive Classroom, HRC 243

Need a midweek mood boost? Come take a “paws” with us 🐶✨
Snuggle up with our trained therapy animals and connect with others in a cozy, stress-free space.
Don’t miss the fluff & feel-good vibes 💛

Spring has sprung at Health & Wellness. If you haven't already, swing by to enjoy the red tulips in our Plant the Promis...
05/06/2025

Spring has sprung at Health & Wellness. If you haven't already, swing by to enjoy the red tulips in our Plant the Promise Garden.

Plant the Promise is an annual community event where we honor the growth that springs from living an alcohol and drug free life.

Carpe Diem! There is still time to apply for the Alcohol, Ni****ne and Other Drug Internship at Health & Wellness! Scan ...
05/05/2025

Carpe Diem! There is still time to apply for the Alcohol, Ni****ne and Other Drug Internship at Health & Wellness! Scan the QR code to complete the simple application and set yourself up for a great learning experience for next year.

🐾✨ Take a paws and join us at the Woof-reshments Café! ✨🐾🗓️ Wednesday, April 30🕚 11:00 AM – 2:00 PM📍 Hamel Rec Center – ...
04/27/2025

🐾✨ Take a paws and join us at the Woof-reshments Café! ✨🐾

🗓️ Wednesday, April 30
🕚 11:00 AM – 2:00 PM
📍 Hamel Rec Center – Demo Kitchen
Unwind in a cozy café-style space before the end of the semester rush with:
☕ Refreshments 🎶 Chill music🧘 Relaxing activities

🐶 Therapy dogs from Paws & Relax! This is there last week for the year 🙁
Don’t miss this chance to de-stress and treat yourself to one last visit with our wonderful Paws & Relax pups💙🐕 &Relax

🧘‍♀️ Join us for the final Yoga Nidra session of the semester — a guided practice known as yogic sleep that brings you t...
04/21/2025

🧘‍♀️ Join us for the final Yoga Nidra session of the semester — a guided practice known as yogic sleep that brings you to the peaceful space between waking and sleeping. 🌙✨

🗓️ Friday, April 25
🕐 1:00 PM – 2:00 PM
📍 HRC Studio 1
🔗 Registration required: unh.edu/health/events
🎓 Open to the UNH community

Take a mindful moment before the end of the semester rush — your body and mind will thank you. 💙

Public health is community health! 🫶🌍 We're committed to initiatives that keep our community safe and informed — from sa...
04/21/2025

Public health is community health! 🫶🌍 We're committed to initiatives that keep our community safe and informed — from safer s*x resources ❤️ to mental health campaigns, opioid awareness 💊⚠️ to illness prevention 🤧. When we protect each other, we all thrive. 🌟
🏘️ 😊 🧘‍♂️

Address

4 Pettee Brook Lane
Durham, NH
03824

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 4:30pm
Friday 9am - 4:30pm

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You can always count on us to help you #BeWellUNH. -------------------- We are an integrated health and wellness service that operates from a holistic perspective. In support of the University's academic mission, we provide medical care, wellness education, and health promotion. We offer wellness services in two locations: our main facility at 4 Pettee Brook Road and a satellite office in the Hamel Recreation Center.