Metcalf Chiropractic Health Center

Metcalf Chiropractic Health Center Chiropractic Health Center
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We just received another great review on Facebook:
10/16/2025

We just received another great review on Facebook:

The U.S. is only 4.42% of the world’s population… but uses 80% of the world’s painkillers. 😳💊It’s time to rethink our ap...
10/15/2025

The U.S. is only 4.42% of the world’s population… but uses 80% of the world’s painkillers. 😳💊

It’s time to rethink our approach to pain.

✅ Chiropractic care offers a drug-free, natural path to healing, focusing on the root cause—not just the symptoms.

✨ Choose health. Choose wellness. Choose chiropractic.

Patients, Heads Up!!!Our office will be closed Friday, October 17th. Come on in for your adjustments today, Tuesday and ...
10/13/2025

Patients, Heads Up!!!
Our office will be closed Friday, October 17th. Come on in for your adjustments today, Tuesday and Wednesday. We will back open normal hours on October 20th at 10am.

💥 5 Signs You Might Need a Chiropractic Adjustment 💥1️⃣ Constant back or neck pain2️⃣ Frequent headaches3️⃣ Stiffness or...
10/08/2025

💥 5 Signs You Might Need a Chiropractic Adjustment 💥
1️⃣ Constant back or neck pain
2️⃣ Frequent headaches
3️⃣ Stiffness or limited motion
4️⃣ Poor posture or uneven shoulders/hips
5️⃣ Pain after sitting or standing too long

A quick alignment might be what your body’s asking for! 🧘‍♂️✨

Did you know chiropractic care can support your immune system? 🍎Fall brings cooler temps and more colds—let’s keep your ...
10/07/2025

Did you know chiropractic care can support your immune system? 🍎

Fall brings cooler temps and more colds—let’s keep your body aligned, balanced, and ready to fight back naturally.

✨ Stay well this season—inside and out.

Pumpkin spice lattes are great… but nothing beats the comfort of a properly aligned spine! 🎃☕This fall, treat yourself t...
10/01/2025

Pumpkin spice lattes are great… but nothing beats the comfort of a properly aligned spine! 🎃☕

This fall, treat yourself to wellness from the inside out. We’ll take care of the aches so you can enjoy all your seasonal favorites pain-free.

📍 Now accepting new patients!

🍁

🚨 Heads up, Patients! 🚨We’re taking a little break on October 3rd & October 6th, but don’t worry — we’ll be back and fee...
09/29/2025

🚨 Heads up, Patients! 🚨
We’re taking a little break on October 3rd & October 6th, but don’t worry — we’ll be back and feeling refreshed on October 7th! 💪

✨ Need an adjustment? Swing by TODAY, TUESDAY and WEDNESDAY to get that spine in line before we close! 🙌

’llBeBack

Fall is here—and so are the rakes, pumpkins, and backaches! 🍂Whether it's yard work or getting cozy with a good book, do...
09/24/2025

Fall is here—and so are the rakes, pumpkins, and backaches! 🍂
Whether it's yard work or getting cozy with a good book, don’t let spinal misalignments get in the way. Come in for an adjustment and stay pain-free all season long!
👉 Call us today or book online.

"MYTH BUSTED: Cold weather doesn’t cause back pain — it just makes it worse if there’s already an issue under the surfac...
09/22/2025

"MYTH BUSTED: Cold weather doesn’t cause back pain — it just makes it worse if there’s already an issue under the surface. ❄️👀

🧊 A lot of people report increased aches and stiffness when the temperature drops, but does cold air actually cause back pain?

💡 TRUTH:
Cold weather doesn't cause back pain — but it amplifies underlying issues.
We’ve got your back — literally! Schedule your fall adjustment today."
https://www.metcalfchiropractic.com/

On September 18th, 1895, D.D. Palmer performed the very first chiropractic adjustment, giving rise to an entirely new ap...
09/17/2025

On September 18th, 1895, D.D. Palmer performed the very first chiropractic adjustment, giving rise to an entirely new approach to health and healing. 🙌✨

The basic principle of chiropractic is the premise that the nerve system controls all other systems and physiological functions of the human body, and that interferes with the nerve control of the systems impairs their proper functioning.

From one bold idea chiropractic care was born. Today, millions benefit from this natural, drug-free approach to better health everyday. 🌿💆‍♂️💪

Is your child’s backpack causing spinal stress?🎒 It should be less than 10% of their body weight✔️ Use both straps✔️ Tig...
09/15/2025

Is your child’s backpack causing spinal stress?
🎒 It should be less than 10% of their body weight
✔️ Use both straps
✔️ Tighten straps to keep it high on the back
✔️ Avoid heavy, unnecessary items

Whether you're working at a desk, lifting weights, or scrolling on your phone, poor posture and bad habits can take a se...
09/10/2025

Whether you're working at a desk, lifting weights, or scrolling on your phone, poor posture and bad habits can take a serious toll over time. 🪑📱

✅ Prioritize your spine health by:

Practicing good posture

Taking breaks from sitting

Staying active and stretching regularly

Lifting properly (with your legs, not your back!)

Sleeping on a supportive mattress

A healthy spine = better mobility, reduced pain, improved mood, and overall quality of life. Don’t wait for pain to remind you to care for it.

🔁 Save this post & share it with someone who slouches too much 😅

Address

15435 Main Street NE
Duvall, WA
98019

Opening Hours

Monday 10am - 12:30pm
2:30pm - 6:30pm
Tuesday 10am - 12:30pm
2:30pm - 6:30pm
Wednesday 10am - 12:30pm
2:30pm - 6:30pm
Friday 10am - 12:30pm
2:30pm - 6:30pm

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