The Yoga Garden

10/07/2025

Come learn a head to toe full body roll out this Saturday from 1-2:30pm! Therapy balls offer a unique approach to self care that can help reduce pain, improve mobility, and help you feel better in your body!

Roll and Release Myofascial Release Workshop at 1:00 PM PDT on October 11 offered by The Yoga Garden . In this 90 minute Roll and Release workshop, we will cover the basics of self-care using the specially designed Tune Up Fitness therapy balls. The workshop will cover the types and sizes of Therapy...

09/24/2025

Come join Michelle Gorman on Thursday Evenings this Fall!
✨Power Yoga 5-6pm
✨Candlelight Yin 6:15-7:15pm

Get a nourishing reset with Michelle! Join her for a refreshing and strong flow at 5pm and a relaxing and cozy, candlelight yin practice at 6:15pm. Michelle weaves her special blend of intuition, wisdom, and humor into all her classes. Join her for some self care!

09/21/2025

Unfortunately we’re canceling the yoga for Peace in the Park today. Partially for the iffy weather, but mostly because I’m sick (Sara). Thanks to everyone that was going to come down for yoga! Please do come rub elbows with your neighbors at the Peace Picnic and and consider committing to peace, in a world that really needs us to show up that way as often as we can. It’s really hard sometimes, but I think it’s the path through.🩵

09/14/2025

We’re excited to welcome ✨Maddie Leigh✨
to the Yoga Garden! She’ll be teaching Monday evenings, 5pm Vinyasa Flow Yoga. Maddie’s beautiful style of teaching incorporates creative sequencing with a grounded pace, plenty of space to breathe, and a playful and fun spirit!
Please give her a warm welcome and we hope to see you on the mat soon!!💕

https://www.loveyogagarden.com/offerings/vinyasa-flow-yoga-in-studio

09/12/2025

Join Michelle Gorman for Women’s Circles this Fall!

https://www.loveyogagarden.com/offerings/sacred-sister-women-s-circle-perimenopause

09/07/2025

✨ PAUSE FOR PEACE ✨
In celebration of International Peace Day

Join Sara for a FREE Community Yoga Practice
🗓 Sunday, September 21
🕑 2:00 – 3:00 PM
📍 McCormick Park

All are welcome! Please bring water, a yoga mat or towel, and dress comfortably for movement.

🌿 Make a day of it with these Peace Day activities:

The March of the Vegetablesarm, Forest & Fish Festival — Along the trail from the Park & Ride to Depot Park | 2–4 PM

Yoga at McCormick — 2–3 PM

Rotary Club of Duvallicnic for Peace — Depot Park | 3–6 PM

Register for FREE YOGA HERE:
https://www.loveyogagarden.com/schedule/ba3499ec-5a5b-48b2-b0a1-b9c5f34226ed_1758488400

09/05/2025

💕💕💕

09/02/2025

We are thrilled to be providing the space for a COMPLIMENTARY storytelling workshop sponsored by Rotary Club of Duvall and hosted by the great Tara Bergman.

WEDNESDAY SEPTEMBER 17th✨✨
6:30 - 8:30 PM ✨✨
AT THE YOGA GARDEN ✨✨

PLEASE REGISTER AS SPACE IS LIMITED
https://www.loveyogagarden.com/offerings/storytelling-workshop-on-the-topic-of-peace

This workshop is designed to help would be storytellers craft a a compelling short form story on the topic of Peace.

Workshop particpants will be encouraged to come and perform their story the FOR PEACE on Sunday September 21st at 4:00 at Depot Park.

Here is more information on The Picnic for Peace:

https://www.facebook.com/100064334393552/posts/1206092194878582/?mibextid=wwXIfr&rdid=4HHe3cCmGqkdogh4 #

We can't wait to get together and celebrate peace in the Valley!

08/28/2025

08/28/2025

Check out our Beautiful Upcoming Events!🧡

https://www.loveyogagarden.com/pages/initial-title-7

08/04/2025

Come join Megan for a slowdown. Nourish your system with this 90 minute workshop, designed to reduce stress, cultivate a deeper mind body connection, and so much more.🩵

Embrace the act of slowing down in this 90 minute workshop—designed to help you reconnect with your body, mind, and spirit. Whether you're new to yoga or seeking to deepen your practice, this session offers a gentle introduction to restorative yoga and guided meditation techniques focused on fost....

07/05/2025

🩵🩵🩵