The Yoga Garden

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Duvall, WA
The Yoga Garden

Compassion is a verb
~Thich Nhat Hahn The Yoga Garden is a beautiful, airy yoga studio in wonderful downtown Duvall! www.loveyogagarden.com

We offer heart centered yoga classes 7 days a week. Expect to breathe, stretch, sweat, strengthen, smile and de-stress in every class!

05/04/2026

Coming up this Friday, 5/8! Join Michelle and use your class pass or $20 Drop In! 💕🌸💕

05/01/2026

MANTRAS AND MEDITATIONS this SUNDAY with Joan Uemura Shure
2-3:30pm $40💕💕🌸💕💕

In this nourishing 90 minute workshop, we gently awaken the voice and body as gateways into meditation.

We’ll begin by warming up — softening the body, opening the breath, and exploring simple vocal practices to prepare for singing. No experience is needed. This is not about performance, but presence.

Together, we will learn three peace mantras allowing their rhythms and meanings to settle into us. We’ll close with a “sea of Oms,” layering our voices into a shared field of sound — immersive, resonant, and deeply calming.

Singing is one of the most accessible ways to enter meditation. Through vibration and breath, the nervous system softens, the mind quiets, and the heart opens.

04/29/2026

We’re SO excited to share a NEW CLASS ALERT!⚡️

TAI CHI with Ling begins next Wednesday 5/6 from 8:15-9:15am

Xinling Zhu Xinling is a Tai Chi and mindful movement instructor with over 18 years of teaching experience in China, Thailand, and the United States.

Her practice is rooted in the traditional Chen-style Tai Chi system. Over the years, she has come to understand Tai Chi not only as a physical discipline, but as a way to restore balance, cultivate inner calm, and reconnect with the body.
Influenced by her background in Traditional Chinese Medicine, Xinling integrates an understanding of energy flow, circulation, and overall well-being into her teaching.
Her classes focus on silk-reeling (Chan Si Gong) as a foundation, combining breath awareness, body alignment, and fluid movement. Through this practice, students are guided to build a stable foundation, release tension, and deepen their connection with the body and mind.
Slow down. Breathe. Move. Reconnect.

Chen styleTaijiquan (Tai Chi Chuan)
consist of spiral movements combined with the internal flow of qi and the external motion of rotation.

It helps open the body’s energy channels, balance Yin and Yang, and support healthy circulation. The practice trains the mind to guide Qi, while the body develops softness, strength, and coordinated movement.

Through regular practice, you may experience:

Release of physical and mental tension
A stronger, more grounded body
Improved balance and coordination
Greater awareness and inner calm

04/27/2026

💕Teacher Highlight 💕
Beth Moon!🌙

Beth has been sharing her wisdom and grace at the Yoga Garden almost as long as there’s been a moon in the sky (about 18 years!)
Her blend of gentle energy, paired with sneaky fire, refreshing movement, and poetry readings leaves us all more cared for and nourished.

You can find her:
Monday evenings
6:15pm All Levels Yoga
7:30pm Yoga Nidra

Tuesdays
10am All Levels Yoga in person & Zoom

Beth also hosts Ecstatic Dance, creates gorgeous and fun pottery, and serves up darn good coffee!🌸

04/25/2026

Come on down to Remlingers and meet some lovely practitioners!💕💕

04/24/2026

🌱SATURDAY OFFERINGS 4/25
Brought to you with love!🌱

8:30am Power Yoga with Melissa
9:45am Intermediate/Functional Zoom & In Person with Michelle
11am All Levels with Michelle

04/23/2026

Coming up on Sunday, May 3rd!
A Vocal Meditation Experience with Joan💕

04/21/2026

💕❤️💕
Not sure of the artist-please tag if known!

04/20/2026

It’s time for teacher highlights!
Meet Michelle Gorman💕

Intuitive, caring, wise, always curious, with a touch of east coast sass! I love her classes because of her grounded pace, where I can settle my nervous system, her invitation to tune inward and connect with my own body, her creative sequencing, and healing energy!
You can find Michelle at the Yoga Garden

✨Thursday evenings:
5pm All Levels
6:15pm Yin
✨Sunday Mornings
9:15am Yinyasa
✨Women’s Ecstatic Yoga Flow
5/8 6:30-7:45pm
✨Some Saturdays + Women’s Circles
Michelle also offers Energy Healing & craniosacral therapy 💕

04/16/2026

Thursdays are for Tango! Join Julia Ochs from 7:30-8:30pm for Intro to Argentine Tango. Have fun, learn something new, and enjoy Julia’s humorous and graceful teaching style! Drop in$25 or Buy 4 sessions for $72. Link in comments.💕

04/14/2026

Did you know we have a special monthly unlimited membership for teachers and school staff?💕 $65 One Month Unlimited Classes! If you’re a teacher, paraeducator, custodian, homeschool parent, school staff member-please join us for self care! We’re grateful for you!

Link in comments to membership + more info.

04/12/2026

MONDAY OFFERINGS
Brought to you with love💕:

6am Rise & Shine Yoga with Sara
8:15am Align & Balance with Michelle
10am Intermediate/Functional Yoga with Sara
12pm Barre Yoga Express with Brooke
5pm Vinyasa Flow Yoga with Maddie
6:15pm All Levels with Beth
7:30pm Yoga Nidra with Beth

Bring some breath, movement, and peace into your day!

Address

15611 Main Street NE Suite B
Duvall, WA
98019

Telephone

+12069403104

Website

http://www.loveyogagarden.com/

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