FTG Physical Therapy

07/25/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/25/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/18/2025

Interested in joining our team? We’re hiring!

FTG Physical Therapy in Woodinville is looking for a full-time Physical Therapist to join our upbeat, community-focused team. Go to our website to view the listing or send your resume to BOM@chooseftg.com

You’ll treat a diverse caseload from athletes to older adults. If you’re passionate about helping people move better, feel better, and get back to doing what they love, we’d love to meet you.

07/17/2025

How cute is Ketchum 😍
We love seeing our patients and their furry friends repping our FTG gear!

If pain, stiffness, or lack of confidence is holding you back from doing what you love then don’t wait any longer. Let’s work together to get you moving again.
Call us to schedule your physical therapy evaluation today!

07/11/2025

With the hottest days so far this summer expected next week, do you know the difference between heat stroke and heat exhaustion? ☀️🧊

Knowing the signs can help you act fast and stay safe in the summer heat.

Swipe through to learn:
☀️What symptoms to watch for
☀️When to rest vs. when to call 911
☀️How to prevent heat-related illness

Stay cool 😎

07/10/2025

When you have back pain, it can be tempting to ask for imaging to help determine the cause of your pain... but here's why that may not be your best option. Check it out 👉️ https://nuvi.me/dfxwbn

07/10/2025

When you have back pain, it can be tempting to ask for imaging to help determine the cause of your pain... but here's why that may not be your best option. Check it out 👉️ https://nuvi.me/arwfsl

07/04/2025

Happy 4th of July! We wish you a fun and safe Independence Day weekend with friends and family! 🇺🇸🎆

Our clinic will be closed through the holiday and will reopen on Monday.

07/04/2025

Didn't see that coming, did you?!? 😂🤣 We hope you have a Dino-mite 4th of July Weekend. We promise not to take the extra day to trek around an island and bring back giant lizard pets. The small ones maybe... if they're cute 😉

07/04/2025

Didn't see that coming, did you?!? 😂🤣 We hope you have a Dino-mite 4th of July Weekend. We promise not to take the extra day to trek around an island and bring back giant lizard pets. The small ones maybe... if they're cute 😉

06/27/2025

Joe had a fantastic time guest speaking at Whitworth University’s DPT program! 🎓

It was an honor to share about life in private practice physical therapy and explore the many paths of ownership models with such an engaged and thoughtful group of future DPTs.

Huge thank you to Brian Cronin, MPT for the invitation!

06/26/2025

How much water do you need to stay hydrated? A LOT! Especially in the summer☀️. Check it out 👉️ https://nuvi.me/5uzp14 and stay safe. If you're feeling thirsty... you're already a little dehydrated. So go replenish🥤!

Water is needed to regulate temperature, maintain joint health, and more. But how much water do you need to stay hydrated?

06/26/2025

How much water do you need to stay hydrated? A LOT! Especially in the summer☀️. Check it out 👉️ https://nuvi.me/fyxhc9 and stay safe. If you're feeling thirsty... you're already a little dehydrated. So go replenish🥤!

Water is needed to regulate temperature, maintain joint health, and more. But how much water do you need to stay hydrated?

06/19/2025

Why did the skeleton go to the BBQ? To get a rib!! 😂 okay... okay... We hope all of our dads out there had an amazing Father's Day! We took a poll asking what everyone was looking forward to eating on the day. Let us know what you enjoyed, or share a dad joke below!

06/19/2025

Why did the skeleton go to the BBQ? To get a rib!! 😂 okay... okay... We hope all of our dads out there had an amazing Father's Day! We took a poll asking what everyone was looking forward to eating on the day. Let us know what you enjoyed, or share a dad joke below!

06/15/2025

Wishing all of the dads in our community a very Happy Father’s Day!

We’re proud to support you in staying active, healthy, and doing what you love every step of the way.

06/12/2025

You've stumbled into a safe space provided by FTG Physical Therapy. We're here to help anyone in their quest to find pain relief!

06/12/2025

You've stumbled into a safe space provided by FTG Physical Therapy. We're here to help anyone in their quest to find pain relief!

06/05/2025

June is Workplace Wellness Month. We're starting the month off right with tips to stay moving, some easy stretches to ward away stiffness, a look at desktop ergonomics, and more! If you're reading this while sitting at your desk - scroll no further, because this is for YOU!🫵 Read all about it ➡️ https://nuvi.me/sc7t9m

05/30/2025

We're just full of good advice over here. Follow for more tips on how to live a more pain-free life! Or you know, if you're ready to get rid of your pain... give us a call +1 425 429 7278.

05/22/2025

We asked our mom's what they were hoping for this Mother's Day 💐 and we had some great answers come in 😊. We wanted to check in to see how it went, if you got the day you needed, and for our mom's with school aged kids... We're sending encouragement to help you survive the last month before summer - You've got this!! 💪

05/15/2025

Still not sold on the notion of "Spring Cleaning",🧹but if you're going to do it, you should at least do it without it causing harm to your person. Maybe with an audiobook 🎧️ it could be barely tolerable. Oh well, happy cleaning! https://nuvi.me/a2w98a

05/09/2025

When you're working in the yard🌳 , if there is ONE THING we want you to remember, it's this... Are you ready for it?? **pauses for effect**
Don't twist your back while carrying anything heavy. For all the other things you should know, we've written them down here 👉️ https://nuvi.me/bflk9l
You're welcome!!! 😁

04/25/2025

If anyone went too hard in an adult easter egg 🐣hunt or showed off their physical prowess in a "for fun" athletic activity ⚽️🏀 this past weekend and you're still waiting for that thing that popped to feel better... we've got some good and bad news for you...

Bad News: That might not go away on its own 😐️
Good News: We can likely help you get better 😁

We promise to be a no-judgement zone. Mostly... Probably... Whatever, just don't wallow in pain. See you soon!!