The HOPE Experience

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The HOPE Experience

We bring women together in beautiful settings to connect with themselves, each other, and nature.

02/24/2026

Embracing the journey of healing has opened the door to reclaiming my power. It’s time to shed the weight of past struggles and rise up. Each scar tells a story of resilience, each tear a testament to our strength. As we know healing isn’t linear. The past few days of rest during this snowstorm allowed me more time of introspection. I am somebody that is always moving & it has been nice to just be with nowhere to go or rush to. Enjoying time in the kitchen cooking & catching up on life on my time. It has been the best couple of days for me.

Together, let’s all inspire and uplift each other on this path back to empowerment! Spring is coming even if it doesn’t seem that way. I will be ready for more sun & longer days soon. ❄️🌸 ☀️

What have you liked best about slowing down during this storm?

02/23/2026

Mother’s Day Retreat | The Hope Experience 🌸 Celebrating 7 years of The HOPE Experience
May 8–10 | Parsonsfield, Maine 🏔️

Join us for a Mind • Body • Soul reset at Hobbs Hill Farmhouse Estate, a beautifully renovated 1775 Maine farmhouse with stunning mountain and lake views ✨

Yoga, Sound healing, 2 nourishing breakfasts and dinners, 2 self-growth workshops, Beach access + whirlpool bath

Private Room – $800 (4 spots) Bunk Room – $600 (6 spots) Shared Room – $600 (2 spots | 1 bunk + 1 queen bed)

Only 12 women total for an intimate and intentional experience 🤍

Open for registration
Link in bio & stories

02/17/2026

May 17-22, 2027

🚨2 spots left🚨

Where Transformation Meets the Sea.
Wake up to crystal-blue waters, golden coastlines, and the peaceful stillness that allows you to finally hear yourself again.

Croatia’s ancient stone cities and quiet harbor towns become the backdrop for clarity, courage, and connection.

Our private luxury villa becomes your sanctuary. A space for rest, reflection, and powerful breakthroughs.
Deposit holds your spot!! 🌸

Link below

https://hopeexperiencefitness.com/experiences/split-croatia

02/03/2026

Join Us in Croatia
A retreat that reconnects you to your purpose.
A journey that shifts the trajectory of your life.
A community that expands you.

Your next level begins here.
Croatia • May 17th- May 22nd 2027

02/01/2026

Happy Sunday! As I continue to embark on this journey towards healing and wellness, I want to share a little more about myself & my journey. Here is a little question and answer to get to know me better.

🧘‍♀️ What inspires you to seek wellness in your life? Improve my physical, mental & spiritual well being. To show my children the importance all 3 hold.
🌼 What’s your favorite way to unwind and recharge? Wake up to coffee & a meditation at the beach followed by a workout & a day at the beach with my kids.
🌻What inspired you to start your wellness journey? I have always loved moving my body and once I stopped drinking 20 years ago, I added the spiritual and mental part of Wellness.
🌸What’s your favorite morning ritual that sets a positive tone for your day?
My gratitude list
🌹If you could describe your ideal wellness retreat, what would it look like?
A different country filled with like minded people. Movement adventure connection great food sleep
🌻What’s one self-care practice you can’t live without? Working out
🪷What’s a wellness goal you’re currently working towards?
Training for one more marathon
🌻What’s your go-to healthy recipe or meal?
Grilled salmon roasted sweet potatoes & asparagus
🪻What is 2 fun facts about you?
-I own a gym
-That I am more introverted than extroverted. I would rather listen than share.

Your turn! I want to hear you answers to these questions. 🙏

01/28/2026

Grateful for my friend for helping me pull off our Puerto Rico 🇵🇷 Retreat. 13 women, a beautiful location, & a crazy snow storm that cancelled our flights home which added 2 extra days of actual rest. Although these retreats are a lot to pull off, I am so grateful for all the amazing women I have met & beautiful places they take me.
More pictures to follow soon 🙏🏻❤️

01/14/2026

✨ Yesterday, I had an incredible conversation with one of my best friends that truly touched my heart. We dove deep into our thoughts on strength, adversity & our lives. It was such a special moment that reignited my spirit and reminded me of who I truly am & how grateful I am for certain people in my life.

Today I woke up & felt instant excitement and positivity. Aging is such a blessing, filled with lessons and gratitude. This year, I’m choosing to focus on all the things I’m thankful for.
I am ready to get back to things that excite me while staying grounded.
Tell me, what’s your favorite thing about getting older & what helps keep you present & grounded? 💕

01/08/2026

Today my gratitude is for the best dog I have ever had. She has more love than any living being around. 🙏🏻. After a weird 2025 & less gratitude than usual, my 2026 is going to be all about the little things that make me happy again.
What are you grateful for today ❤️

01/05/2026

🌿✨ Join us for our annual New England retreat, this time in the stunning landscapes of Woodstock, Vermont!

Experience the vibrant autumn foliage while enjoying a guided hike through breathtaking scenery. Our weekend will be filled with restorative yoga sessions, breathwork, soothing massage therapy, nutritious meals, and enriching self-growth workshops. Plus, enjoy plenty of free time to connect with nature and unwind.

Don’t miss out on this opportunity for personal growth and tranquility! 💚✨

01/01/2026

Welcome, 2026 🤍
A new year, a new chapter, and a fresh invitation to become who you’re meant to be.
Here’s to deeper alignment, gentler days, clearer purpose, and a year rooted in intention.
We’re so ready for everything this season will bring ✨

Address

Duxbury, MA
02332

Website

http://www.hopeexperienceretreats.com/

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