
09/09/2025
⭐️Lana and Lauren completed 500 classes⭐️
AMAZING WORK, LADIES!
Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(826)
835 Joliet Street
Dyer, IN
46311
Monday | 5am - 1pm |
4pm - 8pm | |
Tuesday | 5am - 1pm |
4pm - 8pm | |
Wednesday | 5am - 1pm |
4pm - 8pm | |
Thursday | 5am - 1pm |
4pm - 8pm | |
Friday | 5am - 1pm |
4pm - 7pm | |
Saturday | 6am - 12:30pm |
Sunday | 6am - 12:30pm |
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Located near Jewel-Osco, the Speedway gas station and Walgreens, our Orangetheory gym location in Dyer, Indiana, is convenient if you have errands to run before or after your class. You may have heard of us before if you watch the "Today" or read fitness magazines because of the attention our new workout program is getting. One of the reasons it is so successful is anyone can benefit from it from working professionals to students to groups.
Interval training represents the core of the philosophy behind our fitness program. During each class, you will move from station to station to use the different equipment at each one. It is all designed to help maintain your heart rate in a specific range that is monitored throughout the workout. When the program is used correctly, the positive results are staggering. Some students lose around 3 to 5 pounds per week.