Beta Alpha Lambda Zeta, Zetas have Heart

02/08/2025

Come join us!!!

Come join us today. This is a public celebration.

02/08/2025

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Cardiovascular Disease remains the leading cause of death among women globally. This disease accounts for approximately 35% of female deaths each year, and about one in every three female deaths in the U.S.

You can make a difference by supporting fundraising efforts during American Heart Month. Consider shopping at participating retailers like CVS and Big Lots! during designated days, where a portion of proceeds will go toward heart health research and awareness initiatives.

This month, commit to a healthier lifestyle by participating in the American Heart Association’s 60-Mile Walking Challenge, designed to strengthen your heart and overall well-being. Complement your physical activity with nutritious food choices; download their free recipe guide to enhance your meals.

By taking these steps, we contribute to a future where heart disease no longer claims the lives of the women we cherish.

02/08/2025

Beta Alpha Lambda Zeta wears red!!!!! Together we can support and empower each other ❤️

09/01/2024

B.A.L.Z will be joining St. Jude walk/run fundraiser please us reach our goal.

In September, supporters in communities across the country will participate in the St. Jude Walk/Run. This exciting, family-friendly event helps raise funds to support the lifesaving mission of St. Jude during Childhood Cancer Awareness Month.

08/21/2024

03/22/2024

Be sure to get your rest!

Being active, keeping stress down, and sticking to a routine are keys to healthy ZZZs. Good sleep has so many benefits including:

🩹 Healing and repair of cells
🧠 Better brain function
🎨 More creativity
😄 Improved mood
💪 Stronger immune system

03/21/2024

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LDL cholesterol, the “bad” cholesterol, can cause fatty buildup in the arteries. High LDL can raise the risk of heart attack or stroke, but often has no symptoms. A simple blood test can tell you your LDL number. Various research studies have shown when it comes to LDL, "lower is better." Learn more at http://spr.ly/6186Xa5Dk

Proudly sponsored by Amgen

02/03/2024

Killing one woman every minute (cardiovascular disease accounts for 35% of deaths in women globally)* heart disease is the number one killer of women in the U.S. This statistical finding spurred a movement by the American Heart Association called National Wear Red Day, which is held on the first Friday in February annually.

Beta Alpha Lambda Zeta have heart ❤️ 💙

02/01/2024

Don't forget to Go Red February 2nd!!! 💙❤️

01/29/2024

Did you know???

Do you know your LDL number? LDL is known as “bad” cholesterol because it raises the risk of heart disease, stroke and other health problems. Talk with your doctor about managing your .

Proudly sponsored by Amgen

01/26/2024

National Wear Red day!!! ❤️

Are you -y? National ® is Friday, Feb. 2! Join the Go Red for Women movement as we raise awareness about cardiovascular disease, the No. 1 killer of women, and save the lives of women we love.

10/03/2023

Wow!!!

fans, we know you’ve been dancing to “Cuff It,” but did you know that same beat could help you save a life? If a teen or adult collapses, Hands-Only CPR at 100-120 beats per minute can double or triple their chances of survival. Beyoncé