06/20/2025
☀️🔥 As Mother Nature cranks up the heat this weekend…
Your team at Bi-County Ambulance wants to make sure you and your family stay safe! Whether you’re playing ball, mowing the lawn, or just enjoying some sunshine, heat-related emergencies can happen faster than you think.
🚨 Know the signs — and when to call for help:
🥵 Heat Exhaustion:
• Heavy sweating
• Weakness or dizziness
• Nausea or vomiting
• Cool, pale, clammy skin
🚑 Heat Stroke (This is a medical emergency—call 911):
• High body temp (103°F or higher)
• Hot, red, dry or damp skin
• Confusion
• Fainting or unconsciousness
✅ Tips to stay cool:
• Hydrate often
• Take breaks in the shade or A/C
• Wear light clothing
• Never leave kids or pets in the car
Remember, prevention is the best medicine. Stay cool, stay safe, and enjoy your weekend!