Saint Paul Rheumatology

Saint Paul Rheumatology At Saint Paul Rheumatology our doctors and staff are empowered to focus on what matters most: improving your quality of life.

Founded in 2001, we specialize in the treatment of autoimmune conditions that affect joints and soft tissue such as; Arthritis, Rheumatoid arthritis, Lupus, Lyme disease and Osteoporosis. This approach drives everything we do, including our progressive approach to medication and pursuit of cutting-edge treatments for rheumatoid arthritis and autoimmune diseases.

In honor of National Senior Health & Fitness Day, we're sharing our favorite low-impact activities to keep you moving:1....
05/27/2025

In honor of National Senior Health & Fitness Day, we're sharing our favorite low-impact activities to keep you moving:

1. Walking
2. Seated stretching
3. Chair yoga
4. Water Aerobics

Remember, regular movement helps ease joint stiffness and reduce arthritis pain. Start small and stay consistent!

Here's the science behind cold weather and joint pain!What research says:🦴 Barometric pressure may affect joints☁️ Weath...
05/21/2025

Here's the science behind cold weather and joint pain!

What research says:
🦴 Barometric pressure may affect joints
☁️ Weather-related pain is real for many
💊 More common in arthritis patients

Tips to cope:
🔥 Stay warm
🏋️ Keep a movement routine
📝 Track symptoms

Let us help you manage flare-ups more effectively. Follow for more tips!

05/19/2025

A small but impactful part of pain management for patients with arthritis is diet! Here's how it can help. 🍽️

Today we're shining a light on Lupus 💜What is Lupus?🦠 Autoimmune disease🔗 Affects multiple systems🔍 Often hard to diagno...
05/14/2025

Today we're shining a light on Lupus 💜

What is Lupus?
🦠 Autoimmune disease
🔗 Affects multiple systems
🔍 Often hard to diagnose

Common Symptoms:
🦴 Joint pain
😴 Fatigue
🤕 Skin rashes
🤒 Fever or sun sensitivity

Don't forget: early testing can lead to better outcomes. Get in touch today!

Wishing a very Happy Mother's Day to moms everywhere! Searching for a joint-friendly brunch idea? Look no further:🍓 Berr...
05/11/2025

Wishing a very Happy Mother's Day to moms everywhere!

Searching for a joint-friendly brunch idea? Look no further:
🍓 Berry Chia Yogurt Parfait 🍦
-1 cup plain Greek yogurt
-1/2 cup mixed berries
-1 tbsp chia seeds
-Drizzle of honey
-Sprinkle of walnuts

Why it's great for arthritis:
🫐Berries = antioxidants
🌱Chia seeds = omega-3s
🥛Yogurt = gut health support
🌰Walnuts = anti-inflammatory fats

So it's your first time visiting SPR. Here's what to expect during your consultations:We'll review...- Your symptoms- Me...
05/07/2025

So it's your first time visiting SPR. Here's what to expect during your consultations:

We'll review...
- Your symptoms
- Medical history
- Lifestyle impacts

You might receive...
- Lab tests
- Imaging
- A personalized care plan

Your care starts with a conversation, and we're here to listen! See you soon 🫂

Around 60 million people in the U.S. alone suffer from arthritis. During May, we raise awareness about the condition, ed...
05/05/2025

Around 60 million people in the U.S. alone suffer from arthritis. During May, we raise awareness about the condition, educate folks about its impact, encourage early diagnosis, and promote lifestyle changes that can help manage symptoms.

What is arthritis? 🦴
- Autoimmune condition
- Attacks healthy joints
- Can cause swelling and pain

Early signs: 🪧
- Morning stiffness
- Joint tenderness
- Fatigue

Early care matters. Schedule an evaluation today by visiting our website.

https://stpaulrheumatology.com/

Help us, help you! Schedule an appointment to address rheumatic concerns and talk to our accredited team 👩‍⚕️Get in touc...
04/30/2025

Help us, help you! Schedule an appointment to address rheumatic concerns and talk to our accredited team 👩‍⚕️

Get in touch today:
📍2680 Snelling Ave. N, Suite 120, Roseville, MN 55113
📞 651-644-4277
📠 651-644-4018
✉️ info@stpaulrheumatology.com

It's all about balance! 📝👨‍💻 For employees, be sure to...- Discuss necessary accommodations with your employer.- Take re...
04/28/2025

It's all about balance! 📝

👨‍💻 For employees, be sure to...
- Discuss necessary accommodations with your employer.
- Take regular breaks to stretch and rest.
- Ensure your workspace supports proper posture and comfort.

💼 For employers, try:
- Encourage employees to share their health needs.
- Offer flexible work hours or remote work options when possible.
- Implement programs that support employee health and well-being.

It's true! Mother Nature enhances our well-being in several ways:☀️Natural sunlight helps your body produce vitamin D, w...
04/22/2025

It's true! Mother Nature enhances our well-being in several ways:

☀️Natural sunlight helps your body produce vitamin D, which is essential for bone and joint health.
🌳Walking in nature, stretching in the park, or gardening can keep your joints mobile while reducing stiffness.
🫐Earth provides us with powerful anti-inflammatory foods like berries, leafy greens, and nuts—great for managing inflammation.
🧘‍♀️Spending time outside has been shown to lower stress levels, which can help reduce inflammation and flare-ups in rheumatic conditions.

Today is National Stress Awareness Day. Here's how you can practice active stress management to lead a more balanced lif...
04/16/2025

Today is National Stress Awareness Day. Here's how you can practice active stress management to lead a more balanced life:

🫁 Practice deep breathing or meditation
🚶‍♀️‍➡️ Engage in low-impact movement like stretching or walking
🛏️ Prioritize quality sleep
🫂 Stay connected with a support system

At SPR, we believe that staying informed can help patients navigate their diagnoses with a bit more clarity. 💡As new stu...
04/14/2025

At SPR, we believe that staying informed can help patients navigate their diagnoses with a bit more clarity. 💡

As new studies introduce innovative perspectives for managing rheumatic diseases, we hope our patients feel empowered, learning about their conditions in different contexts.

Our team works hard to integrate these advancements, providing you with the best possible care during your visits. Ready to connect? Visit our website today.

https://stpaulrheumatology.com/contact-us/

Address

2854 Highway 55, Suite 190
Eagan, MN
55121

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 12pm

Telephone

+16516444277

Website

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