Massage Haven

05/13/2024

02/13/2024

Don't forget, our February Massage Special is going on now! Two 60-minutes massage for $145.00 (a $25 savings)! Or, if you're new to Massage Haven, enjoy our Introductory 60-minute massage for $59.00!

02/05/2024

Our February massage special is going on, right now! Offer good through February 15th, 2024. Please call 651-905-8272 with any questions or to purchase a special.

11/09/2023

Could Manual Lymphatic Drainage be your missing link to vibrant health?

What if we told you that one of the best things you can do for your health is to turn your attention to a part of your body you’ve probably never even learned about: your lymphatic system.

Your spleen, thymus, and lymphatic vessels and nodes work together to move a fluid called lymph through your system. The purpose of lymph is to carry substances crucial to immune system function to wherever they’re needed, to transport waste products out of your tissues, to balance fluids throughout your body, and to take dietary fats out of your gastrointestinal tract and either use them for metabolism or store them.

If your body is overloaded with toxins, or if you’ve just been through an illness or a surgery, your lymphatic system may become sluggish in certain areas. This is where MLD Massage comes in, restoring the proper flow of lymph throughout your body.

Because it activates the parasympathetic nervous system and reduces stress hormone levels, an MLD massage is incredibly relaxing. The lymphatic system is located very close to the surface of the skin, so the practitioner only needs to use a light touch. The finger movements involved are gentle and rhythmic, mimicking the way the lymphatic system is designed to function naturally.

Restoration of balance within the lymphatic system has been shown to have beneficial effects for all kinds of health conditions, from eczema, chronic sinusitis, sprains, to fibromyalgia.

If you’re looking for ways to reduce symptoms of a chronic condition or to support your recovery from surgery, or if you feel like you need to try something new to optimize your wellbeing, Lymphatic Drainage Massage is a great modality to experience for yourself.

10/13/2023

Our massage special is going on now through October 31st!

09/29/2023

Did you know massage is perhaps one of the oldest healing traditions?

Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.

The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied. Come in and let’s discuss the best therapy modalities for you!!

Schedule an appointment to learn how massage therapy can help you! Massage Haven of Eagan - 651-905-8272.