Training HAUS

12/18/2025

Free camp. Big gains.

For linemen in grades 9–12, this is the perfect introduction to the coaching, competition, and development that define and Training HAUS. Only 60 spots.

Register today: TrainingHAUS.com/LineofScrimmage/

12/11/2025

We build complete hockey players.

At Training HAUS – Shakopee, our space is located right above the rinks inside the Shakopee Community Center. That unique setup allows us to combine hockey skill work with the strength and power training that makes it possible.

In this session, Coach leads high school hockey players from across the metro in a workout designed to connect every rep in the gym to every shift on the ice.

12/10/2025

Sometimes the road back means staying behind.

While the Minnesota Vikings traveled overseas earlier this season, tight end Gavin Bartholomew dropped by the HAUS for focused rehab work with Athletic Trainer Chris Doney. Small steps add up when you stay committed t

12/10/2025

All HAUS classes before 7 AM on Wednesday are canceled. See you when the roads clear. Check back for updates!

12/09/2025

Your sweat tells a story. Listen to it.

Electrolytes do more than quench thirst. They power performance, recovery, and focus, but not every athlete needs the same mix. Some require more sodium to replace heavy sweat losses. Others need a balance of potassium and magnesium to prevent cramping and fatigue.

Our sports dietitians break down what your body actually needs, so you’re not just drinking what’s trendy but what works. Hydrate with purpose.

Schedule a consultation today: TrainingHAUS.com/Sports-Nutrition/

12/08/2025

Tis’ the season for big gains for the big dawgs.

The of Scrimmage Coaching and Consulting Holiday Clinic delivers elite training and development for high school linemen looking to level up. Expect two days of hard work, high-level coaching, and nonstop competition built for athletes who want to own the trenches.

Sign up today: TrainingHAUS.com/News/HAUS-Football-Academy/

Take your athletic and sports performance to the next level at Training HAUS. Learn about our services and our team of sports medicine and training experts.

12/05/2025

Strength work before a meet doesn’t slow swimmers down. It keeps them ready.

Two days before competition, Coach Charles Boehm at Training HAUS - Woodbury led middle schoolers from the Southeast Metro Sharks through a sport-specific workout focused on shoulder stability, upper body control, and core strength. Light load. High purpose.

Dialing in these fundamentals ahead of a meet keeps swimmers activated, not tired. It helps them feel strong in the water and carry the year-round work they put in with Charles. Teams that train together thrive together.

Learn more: TrainingHAUS.com/Team-Training

12/04/2025

She’s as as it gets.

After grinding through two ACL rehabs with us, Bria Hartley earned her way back to the WNBA and made a statement in her first full season since 2022.

32 starts. Nearly 9 points per game. A 25-point performance that turned heads and reminded everyone who she is. A meniscus injury may have ended her comeback campaign early, but she’s already back at the HAUS preparing for another standout season. Proud to be part of her journey!

12/03/2025

Explosive starts begin with dynamic warm-ups.

Team Gilboa Ski Team athletes train with Coach Logan Bjorkman at Training HAUS - Edina, using partner-push jumping and landing drills to activate their nervous system and get their bodies ready to be explosive.

By reacting to unexpected pushes and landing with control, athletes build the balance, stability, and readiness to stay strong and ready for whatever the slopes throw at them.

12/02/2025

Because fueling should taste good too.

These Mini Pizzas come together fast and hit the perfect balance of carbs, protein, and flavor. It’s a simple way to make your favorite comfort food work harder for you.

Recipe

• 1 whole grain English muffin or bagel
• 2 Tbsp pizza sauce
• ¼ cup shredded mozzarella cheese
• ¼ cup pre-cooked chicken and/or turkey pepperoni
• Dried Italian seasoning or basil (optional)

Toast the English muffin or bagel slice. Spread tomato sauce, season as desired, and sprinkle cheese on top. Add chicken and/or turkey pepperoni. Microwave until the cheese is melted and the meat is warm. Finish with dried seasoning of choice. Try it, save it, share it.

12/01/2025

From Minnesota Football to North Dakota State University football and everywhere in between.

Our NFL Combine Prep has launched Midwest standouts to the league. Lineman like John Schmitz and Jalen Sundell are recent draft picks thriving in the pros, and we’ve helped plenty of small-school athletes earn their shots as undrafted free agents.

Available in Eagan, MN, and Scottsdale, AZ. See what sets our program apart:
TrainingHAUS.com/Football-Academy

11/26/2025

From grind to gratitude. Big ups to everyone who makes the HAUS their home.

This Thanksgiving, we’re taking a moment to rest and reflect. All locations are closed until Monday. Come ready to turn that feast into fuel.