Alternative Medicine

01/27/2026

Common Indoor Allergens That Affect Your Health

Indoor allergens hide in unexpected places throughout your living space. Dust mites thrive in bedding and upholstery, pet dander circulates through HVAC

01/27/2026

Learn the risks of Lyme disease and what treatment can get rid of this persistent sickness.

A long backpacking trip into the wilderness or an enthusiastic game of frisbee golf can both end the same way: Lyme disease. In the spring and summer

01/26/2026

Causes and Risk Factors of Iron Deficiency without Anemia

Iron deficiency is often misunderstood and overshadowed by its more recognized counterpart, anemia. However, iron deficiency without anemia is a life

01/26/2026

01/26/2026

Modern “mommy makeovers” are about confidence, not perfection, and they are trending this fall

As the school bells begin to ring and kids head back, millions of moms are excited to get a chance to get back to self-care. They spend the summer caring

01/25/2026

This article will explore four key ways that sunlight can brighten your mood and improve your overall health.

Have you ever noticed how a sunny day can instantly lift your spirits? It’s not just your imagination. The simple act of stepping outside into the

01/25/2026

The following healthy habits can set you up for success

In my work with female athletes around the world, I’ve seen that five simple and consistent habits can help any woman feel stronger and more energized.

01/21/2026

How much Cranberry Juice should I Drink for my Kidneys?

Cranberries are tart berries that are considered to be superfruits. They pack a potent punch of antioxidants, organic and fatty acids, fiber, and

01/20/2026

What are some of the best ways to help fight and treat kidney stones?

Kidney stones form when highly concentrated particles are present in the urine. These particles sometimes crystallize and over time form hard masses.

01/20/2026

What are the top 10 warning signs of diabetes, and how can you prevent it from affecting your health?

29.3 million American adults have a diabetes diagnosis, with 1.5 million more diagnosed each year. Furthermore, experts say not only an additional 9.7