Thrive Personal Training And Fitness

Thrive Personal Training And Fitness http://ThrivePersonalTrainer.com Fitness and fat loss in the southern suburbs of the Twin Cities. Workouts are at a small gym in Eagan, or in-home. John Peters

http://ThrivePersonalTrainer.com

Currently, clients can choose from several options, such as 1-1 or small group training, sports-specific exercise (youth or adult), kettlebell training, or my once a month "do-it-yourself" program. If you are interested for yourself, great! If not, that's fine too. However, if you know anyone who might be, please share this page via Facebook and email. The initial consultation is always free, which includes:
- Review of Exercise History
- Goal-Setting
- Body Fat Testing
- Exercise & Nutrition recommendations

I look forward to hearing from you and helping you thrive!

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!
08/22/2025

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

Sure, it is about you, but at the same time, each and every choice that you make, and action that you take, is being noticed by someone.

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!
07/23/2025

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

Hello Thrive subscribers!  I'm excited to announce a new offering - online coaching through the Trainerize app!  If you need help achieving your fitness goals but aren't able to see me in-person, online coaching is a great option.  Your plan will be tailored to meet your individual needs, and can...

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!
07/20/2025

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

According to a study conducted in the UK in 2015, less than 1% of the formerly obese will maintain weight loss for more than a year. Specifically, this broke down to just 1 man out of 210 and 1 woman out of 124.

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!
03/05/2025

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

Hello Thrive subscribers!  I'm excited to announce a new offering - online coaching through the Trainerize app!  If you need help achieving your fitness goals but aren't able to see me in-person, online coaching is a great option.  Check out this link  for my Trainerize profile, and if you'd li...

Check out the latest edition of the Thrive Fitness Newsletter. Please share with others so they can benefit too!
05/26/2024

Check out the latest edition of the Thrive Fitness Newsletter. Please share with others so they can benefit too!

Being fit is all about the lifestyle, and not the quick fix, so let’s take a glimpse at the habits that fit people have. These following five habits are held by successfully fit people…let’s see if you could apply some to your own life.

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too! How often should yo...
02/21/2024

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

How often should you weigh yourself, if at all? Click the link to find out!

Do you step on everyday, meticulously tracking the ups and downs? Do you jump on it once a week, keeping your mind off the number most days? Or do you skip the scale altogether and simply navigate your transformation using the markers of how you organically look and feel?

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!It's also the holiday...
11/29/2023

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

It's also the holiday season. If you're looking for a gift for friends and family who want to improve their health, I offer
- in-person personal training
- virtual training
- nutrition coaching
- program design

Just shoot me a dm or reply to this post. You can also hit the "refer a friend" button on the newsletter.

Thanks and talk to you soon!

The holidays have arrived with all the high-calorie food and drinks of the season. It’s really no wonder why most of us gain weight during the next five weeks.

Apparently I've won an award from Distinguished Teaching. Thanks everyone for your positive reviews!
03/05/2023

Apparently I've won an award from Distinguished Teaching. Thanks everyone for your positive reviews!

I found this studio on distinguishedteaching.com Check it out to see latest reviews, get directions, and more.

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!
08/03/2022

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

This might sound boring, but take a moment to reflect on your water intake over the past few days. Did you even get close to the minimum of 64 ounces? Really, for optimal fat loss, you want to be drinking closer to a gallon of water each day.

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!
07/06/2022

Check out this week's Thrive Fitness Newsletter. Please share with others so they can benefit too!

Have you noticed how people jump onboard with a popular fad diet, lose 5, 10 or even 20 pounds…only to gain it all back and then some? Why does this happen? It’s actually a simple concept, and once you understand it you will be forever saved from the tortures of yo-yo dieting.

Address

1964 Rahncliff Court, Ste 500A
Eagan, MN
55122

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 9am - 1pm

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