
08/04/2025
Let Monday be a gentle reminder that you’re allowed to start over as often as you need.
Not just once. Not just at the beginning of the year. But anytime life feels heavy, unclear, or off track.
You don’t need permission to reset. You don’t need to earn rest or clarity.
Sometimes, the most powerful thing you can do for your mental health is to pause, re-center, and begin again, with grace, not guilt.
So, whether today feels messy, motivated, or somewhere in between, just know that you’re doing better than you think.
Let’s take Mondays as a space to breathe, reflect, and move forward at our own pace.