Massage by Hand

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Eagan, MN
Massage by Hand

📍Eagan, MN
Custom Therapeutic Massage
Kenny Hand (they/them)

03/03/2026

the endless cycle of laundry (for massage therapy and my own personal laundry) has driven me quite close to mad.

massage therapist bodywork

02/27/2026

when you book a massage therapy session with me, you are not just a body on the table. you are somebody. you come to me with a life lived, full of unique experience.

perhaps you are a busy parent taking time to unwind, an athlete recovering and rehabbing an injury, or someone with chronic illness managing your pain symptoms.

at massage by hand, my goal is to meet you where you are and co create a healing experience. wether you visit once a year or once a week i am honored to part of your bodywork journey.

massage therapy bodywork eagan minnesota

02/23/2026

🫧take one minute to slow down and vicariously enjoy this relaxing upper body massage session🫧

•let gravity ground you
•notice the areas of tension in your own body
•take a few intentional deep breathes

how do you feel now?

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02/19/2026

reminiscing about rest
•
and no i’m not talking about sleep, although that is importantly too! i mean the moments of quiet where nothing is being asked of you. the space between action where we can reflect, integrate, and gather energy.
•
massage therapy and other forms of bodywork can facilitate this pause in your daily life. deliberately choosing rest gives you space to find clarity, renewal, and recommitment to your life’s purpose.
•
massage massage therapy bodywork # minnesota twin cities eagan

02/18/2026

~hamstring and glute work flow~
don’t neglect your hips and legs folks! tension lives to hide away there. whether you’re on your feet all day, sitting for hours, or pushing hard in your workouts, this area can easily become unbalanced, irritable, and dysfunctional. focused massage here can help ease low back discomfort, improve hip mobility, and leave your whole body feeling lighter and more balanced.

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02/14/2026

my imaginary watch reads BOOK A MASSAGE o’clock. life gets messy and busy in the blink of an eye. do future you a solid and book a massage now before you forget~

02/12/2026

•short studio walk thru•
massage therapy doesn’t require much space and i enjoy the coziness of a small studio. sometimes i wish i had a window so i could enjoy soaking up the sun during the day, but the low light atmosphere helps me get into a healing mindset. and you better believe those overhead florescent overhead lights stay OFF.

02/11/2026

i hear this question from strangers, family, friends, everyone!!!
i love my job as a massage therapist and have long since lost my discomfort around working with people i have a preexisting dynamic with. in fact, sometimes i prefer it.

what concerns keep you from booking a massage?

02/09/2026

Stress, pain, overwhelm, injuries. They don’t wait for a special occasion to hinder your wellness. So you shouldn’t wait for a special occasion to book bodywork or massage! Consistent care will serve you better in the long run.

(side note: wtf does “wellness” really even mean?)

I recently introduced a monthly massage membership for people who want to prioritize and commit to their self care.
We live in a hectic world that leaves little time for rest and relaxation. I hope this offering helps ease a bit of the uncertainty we face in life.

~Dm if you are intrigued~
~link in bio to book~

02/06/2026

Of course, massage therapy alone can’t cure depression ~ but it can be a supportive tool.
Through safe touch, relaxation, and nervous system regulation, massage creates moments of rest and relief.
If your body could use a little extra care, you’re welcome here. link in bio, book when it feels right 💕

02/03/2026

I’m excited to include cupping therapy as an add-on to my massage practice!

Modern cupping involves placing cups on the skin to create suction which pulls the underlying tissue upward. Cupping therapy is a healing practice with ancient roots in several cultures. The pricise origin of cupping is debated as its use has been discovered and documented across Eastern and Western civilizations alike.

Effects of cupping include:
•enhanced blood and lymph circulation
•mobilization of fascia, connective tissues and musculature
•endorphin release triggered by stimulation of nervous system

Book your massage session with cupping today!

01/29/2026

❣️MUTUAL AID RAFFLE❣️
help raise funds for those impacted by 🧊 in MN

✨receive a free 60 minute massage✨
🔸3 winners will be selected🔸

How to enter:
• donate $10 to Minnesota Immigrant Rights Action Committee education fund via venmo.
$10 donation = one entry, $20 = two entries, $30 = three entries, etc.
•send a dm with a screenshot of your venmo receipt
•share this post!

the raffle will close on Feb 6th and winners announced and contacted by Feb 7th.

Address

4590 Scott Trail #100
Eagan, MN
55122

Telephone

+19522329938

Website

https://www.massagebyhand.com/services-content

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