Wildflower Yoga

Welcome! Yoga is more than just physical exercise—it’s a way of life!

03/16/2026

What is Reiki???

Reiki is an ancient Japanese practice designed to enhance your overall well-being by promoting spiritual, emotional, and physical healing. Using the power of universal energy, channeled through the healer’s hands, Reiki helps restore balance and harmony within the body. During a session, the Reiki practitioner will gently move their hands around your body, either with light touch or completely hands-free. You’ll remain fully clothed and comfortably resting on a massage table. Each person’s experience with Reiki is unique—some may feel warmth, tingling, or gentle waves of energy, while others might see visualizations like colors or images.

The benefits of Reiki are numerous, including:

• Restoring natural balance within the body
• Promoting deep release in the mind, body, and soul
• Opening and aligning the chakras
• Supporting spiritual growth and self-awareness

If you or a loved one feels heavy, detached, anxious or just off in general, Reiki can help. It is also beneficial for children. It’s such a beautiful way to bring balance and lightness into your life. I’m happy to answer any questions you might have. Scheduling link below 💕

https://www.vagaro.com/wycauce/services

03/04/2026

There are moments that change your trajectory.

Not because of luck…
But because you chose to show up.

✨ Luck By Design ✨

On March 22nd, we’re creating the kind of space where breakthroughs happen.
Movement to open the body.
Breath to move what’s been stuck.
Sound to recalibrate your nervous system.

This is how you show up.
It’s a reset.
It’s alignment.
It’s you stepping into the version of yourself you keep feeling called toward. Let’s answer that call together.

When you intentionally shift your state…
you intentionally shift your life.

Spots are limited.
$33 or bring someone you love 2 for $55.

If you’ve been waiting for a sign — this is it.

Save your space now at
Awakeguardian.com

Let’s build your luck on purpose. 💫

ConsciousLiving HealYourself EnergyShift

02/15/2026

In Thailand, there was once a monastery that housed what appeared to be an ordinary clay Buddha statue.

For centuries, people walked past it without much notice. It was modest. Unremarkable.

One day, while moving the statue, it cracked. And beneath the clay was solid gold.

Historians believe that long ago, monks covered the golden statue in clay to protect it from invasion. Over time, the protective layer remained… and the gold was forgotten.

Sometimes what we call our
flaws are protective layers.

The tension.
The guardedness.
The self-criticism.
The perfectionism.

Perhaps they formed when something tender needed protection. And perhaps self-love is not chiseling yourself into something better…But gently allowing the clay to soften.

Not ripping it away.
Not judging it.
Just softening.

Is there a place inside you that has been covered over?
Not because it was broken but because it was precious.

“You yourself, as much as anybody in the entire universe, deserves your love and affection."

Not because you’ve perfected yourself. Not because you’ve healed everything. But because you are alive.

02/13/2026

Still feeling so grateful for the magic of our recent gathering.

Through movement, breath, and sound release, we created space to reconnect with our inner fire and truth. The energy in the room was deeply supportive everyone left feeling held, loved, and grounded.

Thank you to each person who showed up with openness and courage. It was an honor to share this experience with you.

May your fire keep guiding you home.

If you’d like to be informed about upcoming events, please follow our social media pages 💕

01/30/2026

Are you ready to answer the quiet call that’s been growing louder in your soul?

The Year of the Fire Horse carries the energy of awakening, courage, and sacred momentum, guiding you to release, realign, and remember who you were before the world told you who to be.

Schedule at:

https://book.squareup.com/classes/0w6x77a1ru6n5g/location/L8A7RRYQG8NCA/classDetails/clssch_mwdxbjhug9tein?dateStart=1770570000

If you’d like to do the 2 for $50 reach out to me or Brock and we will get that settled for you.

Brock Warden

01/12/2026

Under the energy of the Year of the Fire Horse, we gather to awaken courage, clarity, and inner knowing. Join us for a soul-nourishing journey of

✨Gentle Movement
✨Guided Breath Journey
✨Deeply Restorative Sound Bath

Feb 8th from 10:00-12:00 PM
Seasons Salon-Lindon
$33 for one $50 for 2

Come tend to the flame within and reconnect to the truth that’s ready to rise 🔥

Schedule at awakeguardian.com

11/16/2025

✨ Just a Moment ✨

A gathering for women to pause, breathe, and reconnect before the holiday swirl begins.

Join us for an evening of gentle heart-opening yoga, nourishing breathwork, and soul-filling community. This is your space to slow down, soften, and give yourself the gift of presence.

What to expect:
•Gentle yoga to open the heart space
•Healing, empowering breath work
•Connection and community with other women
•A moment just for you before the season gets busy

If you’ve been craving grounding, sisterhood, or simply a peaceful reset, this evening was made for you.
Take just a moment… you deserve it. 🤍

https://sunnshinesolutions.as.me/justamoment

10/06/2025

I Am is a unique, uplifting experience designed just for youth ages 11 to 17. This event offers a safe, supportive space where kids can unwind, recharge, and reconnect with themselves and others. Through a calming blend of gentle yoga, breath work, and a soothing sound bath, participants will be guided to release stress, let go of what no longer serves them, and build a stronger sense of inner peace and confidence.

The event wraps up with an exciting glow stick party, giving kids a chance to celebrate who they are with music, movement, and fun in a vibrant, judgment-free environment.

Whether your child is new to mindfulness or already on a wellness journey, I Am is a powerful opportunity to feel better, make connections, and leave glowing, inside and out.

https://www.vagaro.com/wycauce/classes

09/10/2025

✨ Sacred Play ✨
Join us for a morning of movement, breath, and deep restoration. Through playful yoga, a guided breath journey, meditation, and a sound bath, we’ll reconnect with the joy and peace already within us. 🌿

📅 Sunday 9/28 | 10 AM – 12:30PM
📍 Seasons Salon, Lindon
💲 $44
Reserve your spot: awakeguardian.com

Hosted by Awake Guardian & Wildflower Yoga 🌸

08/31/2025

Here is the virtual schedule for September! Reach out with any questions. These classes are great for all levels AND you don’t even have to leave your house. Much love to you all 💕

https://www.vagaro.com/wycauce

08/20/2025

There was a time when I felt completely disconnected, from my body, my purpose, my joy. I was constantly tired, anxious, overwhelmed… and nothing seemed to help.
I tried all the things I thought I was supposed to do, doctor visits, quick fixes, pushing through. But deep down, I knew I needed something different. Something deeper.

That’s when I found meditation. Then yoga. Then energy work, breath work and sound healing. These practices didn’t just help me feel better, they helped me heal. Slowly, gently, I started coming back to myself. My energy shifted. My mind softened. My body started to trust me again.

I’m so grateful for how far I’ve come, and I truly believe this path is for anyone who’s ready to feel more alive, more grounded, more you.

That’s why I’m so excited to share this retreat, because it’s built around the very things that helped me transform my life.

✨ Nourish your nervous system
✨ Eat vibrant, healing food
✨ Move your body with intention
✨ Connect with beautiful souls
✨ Experience holistic practices
that support true healing

If you’ve tried everything and still feel stuck, physically, emotionally, or just craving more balance, this is your invitation to try a new way. To slow down, reconnect, and give yourself the care you truly deserve.

Come as you are. Leave feeling lighter, clearer, and more connected than ever. 💫

See retreat link in comments

08/07/2025

There’s a quiet fire inside you.
Maybe it’s been dimmed, maybe it’s just starting to flicker again.
This day is for that spark.

Divine Embers is a one-day retreat to come home to yourself — through breath, movement, stillness, and community.

📅 August 17
📍 Little Bit Ranch, Eagle Mountain
10AM – 4PM
Lunch included (we’ve got your dietary needs covered)

Yoga. Breathwork. Astral meditation. Sound bath. Real connection.
Not performative healing — just space to be.

🎟️ $88 solo / $144 bring a friend

Only a handful of spots.

https://www.mysurrenderretreat.com/event-details-registration/divine-embers-one-day-retreat

Address

2202 East Cassidy Way
Eagle Mountain, UT
84005

Website

https://mikelwildfloweryog.wixsite.com/wildflower-yoga, https://www.vagaro.com/wycauce

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