Wildflower Yoga

Welcome! Yoga is more than just physical exercise—it’s a way of life!

10/06/2025

I Am is a unique, uplifting experience designed just for youth ages 11 to 17. This event offers a safe, supportive space where kids can unwind, recharge, and reconnect with themselves and others. Through a calming blend of gentle yoga, breath work, and a soothing sound bath, participants will be guided to release stress, let go of what no longer serves them, and build a stronger sense of inner peace and confidence.

The event wraps up with an exciting glow stick party, giving kids a chance to celebrate who they are with music, movement, and fun in a vibrant, judgment-free environment.

Whether your child is new to mindfulness or already on a wellness journey, I Am is a powerful opportunity to feel better, make connections, and leave glowing, inside and out.

https://www.vagaro.com/wycauce/classes

09/10/2025

✨ Sacred Play ✨
Join us for a morning of movement, breath, and deep restoration. Through playful yoga, a guided breath journey, meditation, and a sound bath, we’ll reconnect with the joy and peace already within us. 🌿

📅 Sunday 9/28 | 10 AM – 12:30PM
📍 Seasons Salon, Lindon
💲 $44
Reserve your spot: awakeguardian.com

Hosted by Awake Guardian & Wildflower Yoga 🌸

08/31/2025

Here is the virtual schedule for September! Reach out with any questions. These classes are great for all levels AND you don’t even have to leave your house. Much love to you all 💕

https://www.vagaro.com/wycauce

08/20/2025

There was a time when I felt completely disconnected, from my body, my purpose, my joy. I was constantly tired, anxious, overwhelmed… and nothing seemed to help.
I tried all the things I thought I was supposed to do, doctor visits, quick fixes, pushing through. But deep down, I knew I needed something different. Something deeper.

That’s when I found meditation. Then yoga. Then energy work, breath work and sound healing. These practices didn’t just help me feel better, they helped me heal. Slowly, gently, I started coming back to myself. My energy shifted. My mind softened. My body started to trust me again.

I’m so grateful for how far I’ve come, and I truly believe this path is for anyone who’s ready to feel more alive, more grounded, more you.

That’s why I’m so excited to share this retreat, because it’s built around the very things that helped me transform my life.

✨ Nourish your nervous system
✨ Eat vibrant, healing food
✨ Move your body with intention
✨ Connect with beautiful souls
✨ Experience holistic practices
that support true healing

If you’ve tried everything and still feel stuck, physically, emotionally, or just craving more balance, this is your invitation to try a new way. To slow down, reconnect, and give yourself the care you truly deserve.

Come as you are. Leave feeling lighter, clearer, and more connected than ever. 💫

See retreat link in comments

08/07/2025

There’s a quiet fire inside you.
Maybe it’s been dimmed, maybe it’s just starting to flicker again.
This day is for that spark.

Divine Embers is a one-day retreat to come home to yourself — through breath, movement, stillness, and community.

📅 August 17
📍 Little Bit Ranch, Eagle Mountain
10AM – 4PM
Lunch included (we’ve got your dietary needs covered)

Yoga. Breathwork. Astral meditation. Sound bath. Real connection.
Not performative healing — just space to be.

🎟️ $88 solo / $144 bring a friend

Only a handful of spots.

https://www.mysurrenderretreat.com/event-details-registration/divine-embers-one-day-retreat

08/06/2025

Join me for a yoga class that you can do from your home! Take off your shoes, roll out your mat, and take some time for YOU! This is an easy way to reconnect with yourself physically, mentally, and emotionally. Each class is only $5. Reach out with questions ✌️❤️🧘🏻‍♀️

https://www.vagaro.com/wycauce/classes

07/27/2025

Maybe the weekend retreat isn’t for you? What about one day? Would you take one day and commit to your healing and growth?

Divine Embers is calling.

A one-day retreat held in sacred space
to reconnect with your essence
and awaken the quiet fire of your sovereignty.

🜂 Breathwork that breaks you open
🜂 Yoga that anchors you home
🜂 Sound and astral meditation that clears you on a cellular level
🜂 Nourishing lunch beautiful community
🜂 Space to remember who you are

Join us August 17th at Little Bit Ranch in Eagle Mountain
10AM – 4PM
$88 for one • $144 for two

If you’ve felt the nudge… this is it.
Let’s rise together.

https://www.mysurrenderretreat.com/event-details-registration/divine-embers-one-day-retreat

07/21/2025

Experience the Power of Distance Reiki Healing

You don’t need to be in the same room or even the same city, to receive deep energetic healing.

Distance Reiki allows you to:
✨ Release stress and anxiety
✨ Realign your energy
✨ Support emotional and physical healing
✨ Feel grounded, clear, and calm no matter where you are

Set aside time for your well-being.
Book your session today and reconnect with your inner balance.

07/09/2025

Update to the virtual schedule. There will not be class next Tuesday evening which is 7/15. Much love 🥰

07/07/2025

Over the past few years, I’ve been on a journey of deep transformation — one that’s led me inward through yoga, sound healing, and Reiki.

Each practice has helped me peel back layers of stress, fear, and disconnection to rediscover something much more real: presence, peace, and purpose.

🧘‍♀️ Yoga reconnected me with my body and breath. It taught me how to sit with discomfort, breathe through resistance, and come back home to myself.

🌏 Sound healing reminded me that everything is vibration. Through the tones and frequencies, I’ve released what no longer serves me — and remembered how to truly listen, within and without.

✨Reiki opened the door to my subtle energy, helping me feel, trust, and heal on a deeper level than I ever thought possible.

This path hasn’t always been easy. But it’s been real. And from that realness, I’ve found growth, healing, and expansion. 💫

If you’re feeling called to reconnect with yourself or explore any of these practices, I’m here — and I’d love to share more.

Upcoming opportunities to join me:

Virtual yoga classes Tuesday evenings.

Yoga, sound, and breathwork event 7/19 in Eagle Mountain.

Sound bath at The Conjuring Tree in West Jordan 7/20

Retreat 9/5-9/7

Visit my website to see all the other healing modalities I offer. Do this for yourself and you will feel lighter, healthier and happier. Reach out with questions, namaste 🙏

Address

2202 East Cassidy Way
Eagle Mountain, UT
84005

Website

https://mikelwildfloweryog.wixsite.com/wildflower-yoga, https://www.vagaro.com/wycauce

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