R. Studio

08/17/2024

🌙🌖🌕Full moon release! Yin yoga & sound bath with .wildfloweryoga Monday 7-8pm🌙 🌖 🌕

08/10/2024

🧘🌾Yoga tomorrow 10-11am with the amazing .wildfloweryoga 🌻🧘‍♀️ 🔗 sign up link in bio

08/07/2024

🎨 We still have a few spots open for both Art classes this Friday if anyone wants to come paint! 🌊🪼 Kids class: 10-11:30am, Paint Night(18+): 6:30-8pm. 🔗 sign up link in bio

08/05/2024

🎨 Kids Art & Mindfulness Workshop this Friday 10-11:30am! Spots are limited, 🔗 sign up link in bio 🌊 🐠 🫧

08/04/2024

Sorry for the re-post🤪. 🎨 🎵 🧘‍♀️ Link in bio 🧘‍♀️ 🎵 🎨

08/02/2024

🎨 🎵 🧘‍♀️ Sign up link in bio 🧘‍♀️ 🎵 🎨

08/02/2024

💕“Deep breathing is our nervous systems love language.”💕
Dr. Lauren Fogel Mersy

06/26/2024

Art night this Friday night! We will be painting some stellar galaxies with acrylic! ✨⭐️♾️🪐 Join us! Sign up link in bio ✨All supplies included 💕

06/02/2024

🧘‍♀️ Join us for Yoga tomorrow 9-10am, sign up link in bio 🧘

Monday classes are a Vinyasa style flow practice taught by in a heated room to increase flexibility, core strength, and torch calories.

06/01/2024

05/13/2024

We have a few spots open for the following upcoming classes in May if anyone wants to join!

*5/17 Group Breathwork 7-8:30pm
*5/20 Hot Yoga 10-11am
*5/27 Cardio Fuse 10-11am

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