TNR with Healthwise

01/16/2026

National Strawberry Ice Cream day was a hit!

Though we had to shift off the trails, we found an awesome snow pile to jump in, some delicious Tilamook Strawberry ice cream post run, and as always some great company!

Congratulations on the new job!!! We hate to see ya go, but just know if you get a free Thursday, your TNR family will be running and would love to have you join us!

See you all next Thursday for National Grandpa run!

01/16/2026

Happy National Strawberry Ice Cream Day!

We were planning to run out at Mirror Lake tonight, but with all this beautiful snow coming down, and the high winds expected in the valley, we will be shifting the start location to Healthwise Care Center & Physical Therapy - Eagle River. This will help keep us from having to break trail, and give us somewhat of a clear place to run!

See you all tonight, 6PM, at Healthwise!

https://routes.rungoapp.com/route/X4Ixl5hAQj
https://routes.rungoapp.com/route/5rlEKmgLgf

Running route

01/09/2026

Cold? Nah this IS Alaska! Great job everyone! The vibes (and hot cocoa) kept us warm!

Congrats for walking away with an epic winter buff from just in time for the ski season!

See you all next week for a trail run (assuming we HAVE trail)! maybe we will see your crew out there???

01/09/2026

Happy Birthday Mr. Bowie!

Come join the TNR crew and tonight at Healthwise to run a chilly couple of miles, with a planned photo op with the sign thermometer! (Because we HAVE to have a strava pic!) Hot Cocoa will be ready for everyone after we get back!

(Spikes, lights, and cold weather gear required!)

Meet tonight 6pm at Healthwise Care Center & Physical Therapy - Eagle River

https://routes.rungoapp.com/route/fivAOgfnUS

Running route

01/01/2026

New Year, New Schedule!

TNR Schedule for January is here! If you are looking to get after it this year, come join us every Thursday at 6PM (Minus the today, our run coordinator needs his sleep!)

12/19/2025

What a chilly -2 degree TNR! Great job braving the cold, the lights settip by might have been the best way to end our pub run at ! Merry Christmas ya filthy animals!

12/18/2025

Ho Ho Ho!

Pub run got here a little early this month for all you good TNR boys and girls!

Join us 6PM tonight at Odd Man Rush Brewing company in Eagle River for our annual ugly sweater run! It is free, fun, and freezing! Cold weather, but warm company!

(Please wear spikes, and lights, so we can be seen, and NOT slip!)

https://routes.rungoapp.com/route/ADJEKEyCrK
https://routes.rungoapp.com/route/LcLiZTJV1S

12/17/2025

TNR made another appearance down in Sacramento last weekend to take on the California International Marathon! These guys (and gal) braved the historically cold Sacramento weather (40 degrees with visions of grandeur in their heads! All finished with some OUTSTANDING times and prepped the TNR motto of "doing hard things"! Well done crew!

Keep doing hard things!

12/12/2025

Great turnout for our first 0° degree TNR this season! (So cold even Mark had to wear long pants!)

The hot chocolate helped warm us up, and shout out to for bringing some sweet treats!

Congrats for walking awaybwith a coffee card to and for winning last week's sock competition!

See you all next week for a 3rd Thursday Pub Run! See you nextvThursday at 6pm!

12/11/2025

Thursday has come again, and tonight we will begin reincorporating our trail/adventure night!

We will be meeting at the Fire Lake parking lot, and doing a run/skate/walk/fat tire bike night around the cleared loop! The trail was inspected yesterday morning, and is VERY runnable WITH spikes (must have spikes to run!). If you want to bring skates, it is a bumpy surface, but doable if done slow.

Tonight there will be hot cocoa to warm up afterwards, as always, provided by Healthwise Care Center & Physical Therapy - Eagle River!

https://share.google/sTrlCTQj68pjR7dHy

4.6 ⭐ · Swimming lake in Anchorage, Alaska

12/05/2025

Great job braving the ice peeps! Happy to report 0 casualties, and half the team was even able to run through some christmas lights!

Hope to see you next week for another fun (albeit chilly!) Adventure!

12/04/2025

Good Morning TNR! Bring out your crazy socks to celebrate National Sock day with some miles!

Slight change in plans, tonight we will be meeting at the clinic at 6PM instead of Garcias. This is to avoid trying to compete for parking and competition for sidewalk space, as the Eagle River Tree lighting is being held from 530-8pm across the street at town square.

WEAR YOUR SPIKES and lights, we will be having a modified course to avoid excessive vehicle and foot traffic.

https://routes.rungoapp.com/route/fbfRuyBKYI
https://routes.rungoapp.com/route/STT12LsfZL

Running route