03/07/2023
HISTORY OF SAVE YOUR VISION AWARENESS MONTH
Save Your Vision Month is sponsored by the American Optometric Association. The observation aims to increase awareness about eye care and instill good habits. With the demanding nature of our jobs and social lives requiring us to stare at screens, many people neglect to protect their eyes. Overexposure to screens and even the sun, not getting adequate sleep, and an unhealthy diet can contribute to eye strain and bad eyesight.
A recent survey found that the average American spends at least seven hours a day using electronic devices, and prolonged use over a period can damage our vision, disturb our sleep patterns, and affect our overall health. Having our eyes glued to our mobile screens, T.V. screens, or laptop screens has become second nature for most of us, and we take our sight for granted. Interestingly, even though technology continues to advance, we have failed to cultivate good eye-care practices that are essential for everyone to follow at this point.
Delaying eye checkups worsens the situation. Just like visiting the dentist regularly is a must for all, so is getting regular eye checkups. Save Your Vision Month is a saving grace, promoting and campaigning for better eye health habits. Funds raised go to Optometry Cares®—The AOA Foundation.