Medicine Wheel Wellness, LLC

04/08/2025

🚨 Japan BANNED what we still drink daily! 🚨
High fructose corn syrup (HFCS) was created in Japan… but then banned from their food supply.
Europe, Mexico, and Canada? They said NO too.
Meanwhile, the U.S. has packed it into almost every processed food—and we’re seeing the results in our skyrocketing obesity rates.

Now Coca-Cola is switching one product from HFCS to cane sugar.
Progress… or just marketing hype? 🤔
👉 Read what experts are saying: https://www.accuweather.com/en/health-wellness/a-coca-cola-product-will-use-cane-sugar-not-high-fructose-corn-syrup-experts-weigh-in-on-the-difference/1798103?utm_term=cat-editorial%2Ccnn%2Chealth+wellness%2Cglobal%2Chealth&utm_medium=push&utm_source=pushly&utm_content=65726313&utm_campaign=pushly_manual&country_code=US&partner=push_pushly&default_language=en-US&fbclid=IwY2xjawL84gpleHRuA2FlbQIxMQABHjdMOM0J-yEDwvHtEBWEGS6Kb8FE4OqjdXkDQWjBnsr5HfW9OLhhyrCsn22O_aem_ndDxalrZKi0u1Yy1vqPD_g

Would you choose cane sugar over HFCS—or is soda just soda? 🥤👇

Starting this fall, a cane sugar-sweetened version of Coca-Cola will be on store shelves, the company announced Tuesday.

14/06/2025

🎯 Wellness Tip of the Day
Small steps = Big results! 💪
Instead of aiming for perfection, focus on progress. Swap one sugary drink for water today, or take a 10-minute walk after lunch. These small changes add up over time!l in how you feel and how you look!

🥚 Bonus Tip: Prioritize Protein!
Adding a source of lean protein to each meal—like eggs, chicken, pistachios, or beans—can help you stay full longer and support fat loss while preserving muscle. Win-win! 💥

✨ Your journey doesn’t have to be extreme, just consistent. You’ve got this!

08/06/2025

🌞 Sunday Reset: Let’s Get Ready for a Strong Week Ahead! 🌿

Sundays are the perfect time to pause, reflect, and set your goals for the week. Whether you're planning meals, prepping workouts, or just taking a deep breath before Monday hits—remember, every small step counts. 💪

✨ This week, try asking yourself:�“What’s one habit I can focus on to feel healthier and more energized?”

Drop your answer in the comments—we’d love to cheer you on! 👇💬�
And if you're not sure where to start, we're here to help.

✅ Here's to progress, not perfection. You’ve got this!

26/05/2025

This Memorial Day, we pause to remember and honor the brave men and women who gave everything for our freedom.

As we gather with loved ones for BBQs, parades, and time outdoors, remember that taking care of your health is a way to honor the life and freedom they fought for.

🌟 Stay active.
🥗 Make mindful choices.
💪 Celebrate with strength and gratitude.

Wishing you a healthy and meaningful Memorial Day from all of us at Medicine Wheel Wellness ❤️💙

08/02/2025

Lots of sickness going around! Protect you and your family with an alert immune system

05/11/2024

Get your vote on!

07/10/2024

We are still in the dark! David DC Lee, Mason Ian Lee, and Peyton Lee
No power, no internet, not a single luxury...... sing with me folks. Like Robinson Crusoe, its primitive as can be.

Just missing the boat and the island right?

Yes it could be a lot worse, but I am pretty hopeful that we are going to see the light tomorrow. We shall see.

Praying for those daily that are less fortunate, that they will see the light at the end of the tunnel soon.

Sing along with the words to Gilligan's Island! Words and music by George Wyle and Sherwood Schwartz. "Set ground...", "aground"... bah! Argue amongst y...

05/08/2024

https://youtu.be/YEcz-UKd4s4?si=TP954CNHinhuWRID

Good info to know if GLP- 1's are right for you.

22/03/2024

Today's Tip: "I do it because I can, I can because I want to, I want to because you said I couldn't!" 💪

Embrace the power of possibility and prove the doubters wrong.

Your journey is defined by your determination. 🚀

🌐 https://www.themedicinewheelwellness.com/
📞 8645339557
✉️ medicinewheelwellness@protonmail.com

20/03/2024

Join the empowerment movement with Medicine Wheel Wellness! 🌟

We're all about sustainable weight loss, family wellness, and self-love in the midst of life's hustle.

Our transformative program ensures you love the reflection staring back at you, thanks to our dedicated functional weight loss program.

Let's create a healthier, happier YOU! 💪



🌐 https://www.themedicinewheelwellness.com/
📞 8645339557
✉️ medicinewheelwellness@protonmail.com

18/03/2024

Unleash Your Potential: We understand the unique journey of every woman.

That's why our program focuses on more than just shedding pounds. It's about empowering you to embrace a healthier, happier lifestyle with functional weight loss.

🌐 https://www.themedicinewheelwellness.com/
📞 8645339557
✉️ medicinewheelwellness@protonmail.com

15/03/2024

Experience the power of our Medicine Wheel Weight Loss Plan – your pathway to success! 💪🌟

Receive unwavering support and essential tools tailored for YOU, guiding you to achieve your weight loss goals and embrace a healthier, happier life.

Let's make your wellness journey extraordinary!

🌐 https://www.themedicinewheelwellness.com/
📞 8645339557
✉️ medicinewheelwellness@protonmail.com