Myomuv Performance Physical Therapy

Myomuv Performance Physical Therapy We help active upstate get back to performance where it matters most! Without pain and with lasting confidence!

11/23/2025

Runner friends — Black Friday isn’t just for shoes 👟🔥

Next week we’re teaming up with Run In Anderson for FREE injury screens to help you make sure you head j to 2026 ready for all your running goals… pain-free and fast:

📅 Wed 1–3pm
📅 Fri 11–1pm

Whether it’s:
✔️ A cranky knee as you ramp mileage
✔️ Foot/ankle stuff that’s been creeping up
✔️ Holiday stress + training colliding
✔️ Or you just want a quick performance check…

We’ll screen you, answer your questions, and give you a plan on the spot.

PLUS: special Black-Friday-week offers from Run In + Myomuv for anyone who comes through.

Spots will go fast —

Sign Up:
1️⃣DM Us to reserve a spot
Or
2️⃣Click the link in our story each day
Or
3️⃣Scan the QR code at Run In Anderson!

Josh is officially ski-season ready. ⛷️Four months ago, he came in with acute, meniscus-driven knee pain that made even ...
11/21/2025

Josh is officially ski-season ready. ⛷️

Four months ago, he came in with acute, meniscus-driven knee pain that made even the basics feel tough —

kneeling, squatting, walking, stairs… all of it felt limited.

But he didn’t wait.
He got on it early.
He showed up.
He stayed consistent.

And that’s why he’s here now — running, jumping, training hard, and fully dialed in for ski season.

Consistency with the work. Proud of you Josh 💪🏻

11/19/2025

Most people come to us after seeing 2–3 other providers.

Not because those people weren’t trying…

But because no one actually watched them.

Noticed the way their hip dropped.

How their foot avoided pressure.

How they winced at rep 4, not rep 10.

Attention matters.

Sometimes the difference between “I guess this is my new normal” and “holy crap, I feel like myself again”

is one detail that someone finally cared enough to see.

11/17/2025

Many active individuals in Easley find themselves frustrated with conventional physical therapy models.

You might have experienced a cycle of short appointments, minimal hands-on time, and a persistent feeling that your unique needs aren’t being fully addressed.

These common pitfalls often leave you with temporary relief, but without a clear path to sustained recovery or true performance gains.

MYOMUV understands these challenges and offers a profoundly different experience.

We take a different approach. We delve deep into identifying and resolving the root causes of your pain and dysfunction.

Our advanced diagnostic techniques go beyond the surface, allowing us to pinpoint mechanical imbalances, movement dysfunctions, and other contributing factors. By treating the source, we help you achieve lasting recovery and proactive injury prevention.

11/16/2025

When it comes to Achilles tendon pain, the location matters more than people realize.

Two types. Two different problems. Two different solutions.

Insertional Achilles Pain
👉 Pain is right where the Achilles attaches to the heel.

This area gets irritated when the foot moves into deeper dorsiflexion — more compression on the tendon = more symptoms.

The “Big 3” for Insertional Rehab:
1️⃣ Ankle DF Range of Motion
2️⃣ Manage intensity 
3️⃣ Dial in your sets + reps

Position matters most.

Mid-Portion Achilles Pain
👉 Pain is usually 3–7 cm above the heel — not at the bone.

This type gets irritated more by how much total work the tendon sees.

The “Big 3” for Mid-Portion Rehab:
1️⃣ Proper intensity
2️⃣ Increased Time Under Tension (TUT)
3️⃣ Appropriate sets + reps

Volume of load matters most.

If you’re still dealing with pain and haven’t talked to your therapist about which type you have…

👉 That’s your next step.

The more specific you get, the faster you improve.

Sometimes we sprint before we walk. Why is this a slippery slope? 1. We expose ourselves to unnecessary stress. Adaptati...
11/13/2025

Sometimes we sprint before we walk. Why is this a slippery slope?

1. We expose ourselves to unnecessary stress. Adaptation is fueled by stress. But stress is a two way street. Two much at the wrong time surpasses positive adaptation.

2. We increase our risk for those little insults to creep up: pain, tightness, discomfort, numbness, tension. Those little insults can eventually lead to injury if repeated at the right dosage time and time again.

3. We impact our skill acquisition. Strength is a skill. Muvment is a skill.

We have rules for Muvment progressions. 1. Expose the joint to desired range
2. Add load to that range
3. Add skill to that range.

Use some of this for your hip extension work.

Eliminate low back pain.
Jump higher.
Sprint faster.
Decrease Stiffness.

Hip extension work can do that.

11/11/2025

My elbows are slippun’

11/11/2025

You don’t fix years of compensation in one visit.

Every session is another layer of discovery — testing, tweaking, and getting closer to the root cause.

That’s how you build results that stick.

Each visit is a chance to dig deeper, learn more about your body, and muvment, and make lasting change.

That way, you dont’ need to see us again in a few years.

Josh couldn’t deadlift, couldn’t compete… now he’s snatching, jerking, and crushing class again—back in Beastmode withou...
11/03/2025

Josh couldn’t deadlift, couldn’t compete… now he’s snatching, jerking, and crushing class again—back in Beastmode without back pain.

Devito struggled with shoulder pain—push-pull movements were a struggle. Now he’s benching, bodybuilding, and training with better performance and structure.

Brandon dealt with sciatica and back pain just sitting at work… now he’s stronger than ever and hitting new deadlift PRs.

✅ Pain-free movement
✅ Stronger performance
✅ Back to the things you love

Your turn. Don’t let pain hold you back—there’s a way to get back to it. 💪

t’s common for people dealing with pain or injury to search for someone who can “fix” them. While hands-on care can brin...
10/28/2025

t’s common for people dealing with pain or injury to search for someone who can “fix” them. While hands-on care can bring short-term relief, it doesn’t create long-lasting change. At MYOMUV we believe that true recovery comes when you take an active role in the process. That’s why we integrate strength training rehab in the upstate— to empower you to move with confidence and build resilience that keeps you strong well beyond your rehab sessions.

Address

4880 SC/153
Easley, SC
29642

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 4pm
Saturday 9am - 5pm

Telephone

+18642807272

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Elevate

It’s always been fascinating to me to see how much value people place on movement, health, and wellness. Taking care of your body is essential to any lifestyle, and after all; we only get one to work with. In today’s culture we have unlimited access to knowledge and content at our fingertips. There are endless options so it becomes to difficult to know who to see or what direction to go if you have pain or movement limitations. Do I have surgery? Do I rest? Do I seek chiropractic care? Do I see this physical therapist? Do I try massage therapy?

Myomuv is here to make sense of those questions. We have a proven system, free of traditional healthcare disruption and limitations, to optimize your movement. Over the last two years, 126 others have believed in us. Which feels me with an overwhelming since of gratitude.

This graceful pursuit of a superior self: emotionally, physically, and spiritually; is a powerful driving force. We seek to leverage our platform and system to deliver a experience unlike any other. We want to build a community and brand that inspires through each interaction and encounter. Movement is the messenger through which that vision occurs.

I believe people buy more of WHY you do what you as opposed to the WHAT you do part. This platform allows me to connect with others’ struggles and stresses on life, training, athletic performance, and fitness. By delivering quality care and empowering others to redefine whatever it is that may be a limiting factor in their movement journey.