01/02/2026
If you splurged over the holidays, you might be ready for a reset as you head into the new year. One way to do this is by giving up alcohol for a month. Michelle Strong, FNP, explains why “Dry January" can help improve your health any month of the year.
https://blog.prismahealth.org/is-dry-january-good-for-your-health/?utm_account=Prisma+Health&utm_campaign=blog_promotion&utm_source=facebook&utm_medium=social_media&utm_content=Prisma+Health+Behavioral+Health%2CBlog
Addiction medicine specialist Michelle Strong, FNP, explained why “Dry January” has become popular and how it can help improve your health.