Integrative Yoga Therapy SC

Integrative Yoga Therapy SC IYT was founded on the belief that yoga is truly for every body. We offer mat and aerial/swing yoga. Yoga helps tone the muscles and the mind.
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Large, small, shapely, injured, strong, young, old, flexible or not... there is a yoga practice that will help you find inner peace, strength and balance. We offer teachings on the wonderful benefits of yoga to people of all shapes, sizes, age and activity levels, in both private and group settings. Yoga is a path to inner peace, self-confidence and acceptance of the body that we live in today.

Inversions aren’t about perfection - they’re about showing up. Our Intro to Inversions course starts April 8th and will ...
03/18/2026

Inversions aren’t about perfection - they’re about showing up. Our Intro to Inversions course starts April 8th and will guide you step by step into safe, accessible upside‑down play. Sign up at www.iyt.yoga, or use the link in the bio.

The Pink Moon symbolizes rebirth — the earth waking up, color returning, and new possibilities unfolding. Celebrate this...
03/17/2026

The Pink Moon symbolizes rebirth — the earth waking up, color returning, and new possibilities unfolding. Celebrate this moment of renewal with us at our Pink Full Moon Sound Bath on April 1st at 7:30pm. Expect soft lighting, soothing frequencies, and a nurturing space where your body can unwind and your heart can open. Sign up at www.iyt.yoga

03/16/2026

Girls just wanna have fun! So if you’re planning something special for the girls… 🎉 We host private aerial sessions!

Perfect for birthdays, bachelorette parties, girls’ nights, team‑building, or any celebration that deserves a little extra magic. Come hang out, laugh, and fly with us — you’ll be amazed at what your body can do.

A new week is here, and the studio is filled with chances to breathe, move, and reset. Mark your calendar for Wednesday ...
03/15/2026

A new week is here, and the studio is filled with chances to breathe, move, and reset.

Mark your calendar for Wednesday 3/18 - our Gong Sound Bath returns for a deeply immersive, vibration‑rich experience that melts tension and settles the nervous system. It’s the mid‑week pause your body will thank you for.

Join us for your favorite classes all week long and make space for grounding, rest, and connection.

At IYT, we believe yoga should meet you exactly where you are. Our Yoga for Every Body classes offer accessible movement...
03/14/2026

At IYT, we believe yoga should meet you exactly where you are. Our Yoga for Every Body classes offer accessible movement, supportive guidance, and a community that celebrates all bodies, all ages, and all levels of experience.

🧘‍♀️ Class Times:
• Mondays – 9:30 AM
• Wednesdays – 6:00 PM
• Fridays – 9:30 AM

Whether you’re brand new to yoga or returning to your mat, this class is a grounding, empowering way to build strength, mobility, and confidence. Come move, breathe, and connect with us at Integrative Yoga Therapy in Easley, SC.

Your body is welcome here. Your story is welcome here. You are welcome here.

Ready to try aerial for the first time? Our Beginner Aerial 4 Week Course is the perfect place to start. Join us April 4...
03/14/2026

Ready to try aerial for the first time? Our Beginner Aerial 4 Week Course is the perfect place to start. Join us April 4th at 1pm or April 7th at 11am and learn the basics in a supportive, beginner‑friendly space. Come fly with us! Sign up at www.iyt.yoga.

03/13/2026

🌿 Exploring Horse Pose — for Every Body, Every Style 🌿

Horse Pose is powerful, grounding, and beautifully adaptable. At Integrative Yoga Therapy, we celebrate how this shape can meet you exactly where you are:
✨ Vinyasa: Sink into a strong, dynamic stance that builds heat and strength.
🪑 Chair Yoga: Enjoy a supported version that opens the hips without strain.
🕊️ Aerial Yoga: Use the swing for lift, stability, and a deeper release.
💛 Yoga for Every Body: Explore your own depth with props, options, and zero pressure.

No matter your practice, there’s a version of Horse Pose that honors your body and your journey.

Just here for the vibes? So are we! Enjoy a soothing Gong Bath while floating in one of our Aerial swings and let the sw...
03/12/2026

Just here for the vibes? So are we! Enjoy a soothing Gong Bath while floating in one of our Aerial swings and let the sweet vibrations carry you away! Sign up by March 18th at 7:30pm!

Curious about headstands or shoulderstands but not sure where to start? Join our 4‑week Intro to Inversions course begin...
03/11/2026

Curious about headstands or shoulderstands but not sure where to start? Join our 4‑week Intro to Inversions course beginning April 8th and learn the foundations in a supportive, beginner‑friendly space. Sign up at www.iyt.yoga, or use the link in the bio.

The Pink Full Moon invites renewal, clarity, and emotional softening. Astrologically, it’s a time to let go of what’s we...
03/10/2026

The Pink Full Moon invites renewal, clarity, and emotional softening. Astrologically, it’s a time to let go of what’s weighing you down and open to fresh energy. Our Sound Bath on April 1st at 7:30pm will guide you into deep rest as the moon’s energy supports release, reflection, and inner balance. Come breathe, receive, and realign. Register at www.iyt.yoga!

Curious about aerial yoga but want something slow, supported, and soothing?Our Restorative Aerial class is the perfect p...
03/09/2026

Curious about aerial yoga but want something slow, supported, and soothing?

Our Restorative Aerial class is the perfect place to start. The hammock meets you where you are — offering comfort, stability, and a weightless sense of ease.

No strength or experience needed. Just show up, breathe, and let the hammock do the work. Join us for a truly nurturing practice on March 11th at 6:30pm.

🙏🏻 🧘🏼‍♀️

Sunday March 15th at 2pm is your time to rest and restore yourself for the week to come with our Restorative Yoga Class!...
03/09/2026

Sunday March 15th at 2pm is your time to rest and restore yourself for the week to come with our Restorative Yoga Class!

Restorative Yoga is an opportunity to give yourself permission slip to slow down, soften, and let your body be held. In this class, you’ll settle into supportive poses with blankets, bolsters, and props that melt tension from your hips, back, and shoulders while calming your nervous system. It’s a gentle reset for anyone feeling stressed, overwhelmed, or simply craving deep rest. Come breathe, unwind, and reconnect with yourself—every body is welcome to this space of ease and healing.

🙏🏻 🧘🏼‍♀️

Address

101 NE Main Street
Easley, SC
29640

Telephone

+18644445523

Website

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