Dr. Kaitlyn Wright Newman, Family & Lifestyle Medicine Doctor

Dr. Kaitlyn Wright Newman, Family & Lifestyle Medicine Doctor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Kaitlyn Wright Newman, Family & Lifestyle Medicine Doctor, Health & Wellness Website, Easley, SC.

👩‍⚕️Board-Certified Family Medicine Physician & Lifestyle Medicine advocate helping you take control of your health, one evidence-based habit at a time. 📚Follow for trustworthy tips on wellness, prevention, and everyday health.

💙 Palliative care isn’t just for the very end—it’s about living better with serious illness!Many people think palliative...
02/15/2026

💙 Palliative care isn’t just for the very end—it’s about living better with serious illness!

Many people think palliative care and hospice are the same—but there’s a key difference. Palliative care focuses on relieving symptoms, managing pain, and supporting emotional, spiritual, and practical needs at any stage of a serious illness, even while receiving treatments like chemo, dialysis, or surgery. Hospice, on the other hand, is for when life expectancy is limited and treatment is no longer focused on curing the illness.

Benefits of palliative care include:
• Better symptom management (pain, fatigue, nausea)
• Emotional and mental health support for patients and families
• Guidance on treatment decisions and care planning
• Improved quality of life, no matter the stage of illness

You don’t have to wait until things feel overwhelming—palliative care teams work alongside your current doctors to help you live as comfortably and fully as possible.

đź’Ś Share this with a loved one who might benefit from knowing about palliative care! Have you or a family member had experience with palliative care? Comment below and let us know your story.

Castor oil: nature’s so-called cure-all—what does the science really say? 🌿💧Castor oil has a few uses supported by evide...
02/13/2026

Castor oil: nature’s so-called cure-all—what does the science really say? 🌿💧

Castor oil has a few uses supported by evidence. Taken orally in small amounts, it can act as a stool softener, helping with occasional constipation. Applied to the skin, it may help lock in moisture and soothe dryness.

But it’s not without caution. Pregnant people should avoid taking it by mouth, as it can stimulate contractions and potentially trigger labor. Those with sensitive skin or allergies may notice redness or irritation if applied topically. And importantly, never give castor oil to pets—it can be toxic.

While castor oil has some benefits, it’s not a miracle cure for everything it’s marketed for. Always use it thoughtfully and consult a healthcare professional if you’re unsure!

💬 Share this with friends and comment below—how do you like to use castor oil?

Screens entertain. Books build brains. 📚✨Reading supports language, attention, empathy, and imagination in kids—and in a...
02/12/2026

Screens entertain. Books build brains. 📚✨

Reading supports language, attention, empathy, and imagination in kids—and in adults, it boosts focus, memory, stress reduction, and long-term brain health.

Choosing physical books or e-ink readers over phones and tablets matters too: less blue light, fewer notifications, deeper comprehension, and better sleep.

Even small efforts to replace some scrolling with reading can make a meaningful difference—for kids and grown-ups alike.

👇 Tell us what you’re reading right now and inspire someone else’s next great read.

Crohn’s disease is a chronic inflammatory bowel disease that can affect any part of the digestive tract. Symptoms may in...
02/11/2026

Crohn’s disease is a chronic inflammatory bowel disease that can affect any part of the digestive tract. Symptoms may include abdominal pain, diarrhea, fatigue, weight loss, anemia, and nutrient deficiencies—and they often come in unpredictable flares.

There’s no single cause. Genetics, the immune system, gut bacteria, and environmental factors all play a role. While Crohn’s isn’t caused by diet alone, what and how we eat can influence gut inflammation, symptom control, and long-term health.

Key points to know:
• Early diagnosis and consistent medical care matter
• A strong relationship with your primary care physician helps coordinate care beyond flares—labs, nutrition, mental health, and preventive care
• Many patients benefit from a plant-forward, anti-inflammatory eating pattern (when tolerated), supporting gut and overall health
• Care is individualized—there is no one-size-fits-all approach

If you or someone you love has Crohn’s disease, you don’t have to navigate it alone. The best outcomes happen when medical care and lifestyle habits work together.

👉 Share this with a friend or family member who might benefit from learning more.

CoQ10 & Fertility: what’s the connection? 🧬✨Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant found in our cells...
02/10/2026

CoQ10 & Fertility: what’s the connection? 🧬✨

Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant found in our cells—especially in the mitochondria, the “energy factories” that help cells function and divide. Because egg and s***m quality rely heavily on cellular energy, CoQ10 has gained attention in fertility conversations.

🟢 What the research suggests:
• May support egg quality by reducing oxidative stress
• May help improve s***m parameters in some people
• Levels naturally decline with age

⚠️ Important reminder:
CoQ10 isn’t a magic fix—and fertility is complex. Dosing, formulation, timing, and whether it’s appropriate at all should be individualized.

That’s why it’s so important to learn from credentialed experts, especially OB-GYNs and reproductive endocrinologists (REIs), rather than relying on social media sound bites.

📚 I’m looking forward to learning more from experts like Natalie Crawford, MD (REI) in her upcoming book The Fertility Formula, releasing April 2026. I’m excited to check it out and continue deepening evidence-based conversations around fertility care.

If you’re trying to conceive or thinking about supplements, talk with your OB-GYN or REI to decide what’s right for you 💙

Metformin: boring name, powerful benefits.According to the American Diabetes Association (ADA), metformin is often the f...
02/10/2026

Metformin: boring name, powerful benefits.

According to the American Diabetes Association (ADA), metformin is often the first medication recommended for adults with type 2 diabetes—alongside lifestyle changes.

Why metformin?
✔️ Lowers blood sugar by reducing liver glucose production
✔️ Improves insulin sensitivity
✔️ Does not cause weight gain (may support modest weight loss)
✔️ Very low risk of hypoglycemia when used alone
✔️ Long history of safety, effectiveness, and affordability

Metformin doesn’t replace healthy nutrition, movement, sleep, and stress management—but for many people, it’s an important tool that helps those habits work better.

📣 Know someone with type 2 diabetes—or at risk?
Tag them below ⬇️
Share this with a friend who wants evidence-based info (not hype).

Always talk with your healthcare provider about whether metformin is right for you.

🧠 Understanding the Dunning-Kruger Effect in MedicineRarely is anything in the body’s physiology or medicine as straight...
02/06/2026

🧠 Understanding the Dunning-Kruger Effect in Medicine

Rarely is anything in the body’s physiology or medicine as straightforward as it seems. The Dunning-Kruger effect reminds us that people with limited experience or knowledge often overestimate their understanding—a phenomenon that can show up for both professionals and patients.

Think of someone learning a new language: early progress can feel rapid and confidence high, but when it’s time to actually converse, they may realize just how much they don’t yet know. As the saying goes, “You don’t know how much you don’t know until you don’t know it.”

In health, this is why it’s crucial to seek out credentialed experts who present evidence thoughtfully, discuss uncertainties, and consider multiple perspectives—not just those claiming expertise after brief exposure or online tutorials. Staying diligent, humble, and open-minded helps us all learn, grow, and make better decisions. 🌱

⚠️ The most dangerous drugs aren’t always the ones you expect.Kratom is often sold in convenience stores and smoke shops...
02/05/2026

⚠️ The most dangerous drugs aren’t always the ones you expect.

Kratom is often sold in convenience stores and smoke shops, which makes it feel harmless—but that perception can be dangerous.

🌿 What is kratom?
An herbal product that acts on opioid receptors in the brain. At low doses it can feel stimulating; at higher doses it acts more like an opioid.

⚠️ Real risks people don’t talk about enough:
• Dependence & withdrawal (similar to opioids)
• Liver injury and toxic hepatitis
• Heart rhythm problems & seizures
• Worsening anxiety, depression, or psychosis
• Overdose risk, especially when mixed with alcohol, benzodiazepines, or other substances
• Unregulated products → variable potency, contamination, and inaccurate labeling

🚫 “Natural” ≠ safe
🚫 “Legal” ≠ risk-free
🚫 “Sold everywhere” ≠ medically approved

Many people start kratom for pain, energy, mood, or opioid withdrawal—often without realizing they’re trading one problem for another.

If you or someone you know is using kratom regularly and struggling to stop, help is available—and judgment-free care matters.

Education saves lives.
Talk with a healthcare professional you trust.

Inositol & PCOS: what to know 🩵Inositol (most commonly myo-inositol and D-chiro-inositol) is a vitamin-like compound tha...
02/04/2026

Inositol & PCOS: what to know 🩵

Inositol (most commonly myo-inositol and D-chiro-inositol) is a vitamin-like compound that plays a role in insulin signaling and ovarian function—and it’s one of the better-studied supplements for PCOS.

Potential benefits:
• Improves insulin sensitivity and may lower insulin levels
• Can help regulate menstrual cycles and support ovulation
• May reduce androgen levels, helping with acne and excess hair
• Possible improvements in fertility outcomes
• May support metabolic health (lipids, weight distribution)

Common dosing used in studies:
Often myo-inositol alone or a 40:1 ratio of myo-inositol to D-chiro-inositol (this ratio mirrors what’s found naturally in the body).

Possible side effects (usually mild):
• GI upset (nausea, bloating, diarrhea), especially at higher doses
• Headache or dizziness in some people
• More is not always better!

Important reminders:
• Supplements aren’t FDA-regulated like medications
• Inositol isn’t a cure for PCOS, but it can be a helpful tool for some
• Best results usually come alongside lifestyle support (nutrition, movement, sleep, stress)

✨ Always talk with your doctor before starting supplements—especially if you’re trying to conceive or taking other medications.

Multiple Myeloma 101 🤍Multiple myeloma is a cancer of plasma cells—a type of white blood cell that normally helps fight ...
02/03/2026

Multiple Myeloma 101 🤍

Multiple myeloma is a cancer of plasma cells—a type of white blood cell that normally helps fight infection. Right now, it isn’t considered a cancer with a cure (hopefully soon 🤞), but that’s not the full story.

The good news is that treatment has come a long way. Even since I was in medical school, we’ve seen major advances in medications, targeted therapies, and combination treatments that have significantly improved outcomes for many patients.

Importantly, multiple myeloma is not one-size-fits-all. The cancer cells can have different genetic and molecular features, and some treatments are chosen based on these differences. This more personalized approach helps doctors better tailor therapy to each individual’s disease.

That said, some forms of multiple myeloma can be aggressive and life-threatening, which is why early recognition, close medical care, and continued research are so critical.

Progress is real, research is ongoing, and hope remains—while honoring the seriousness of this disease. 💙

🧠 CoQ10 & statins: what does the science actually say?Statins can lower LDL cholesterol and reduce cardiovascular risk. ...
02/02/2026

🧠 CoQ10 & statins: what does the science actually say?

Statins can lower LDL cholesterol and reduce cardiovascular risk. Many people take CoQ10 alongside statins in hopes of supporting mitochondrial energy production and reducing muscle-related side effects like aches or fatigue.

So should everyone on a statin take CoQ10?

🔍 The evidence is mixed.
Some studies suggest CoQ10 may help reduce statin-associated muscle symptoms, while others show little to no benefit. Major guidelines do not routinely recommend CoQ10 for all statin users—but some patients report subjective improvement, and it’s generally well tolerated.

📌 Bottom line: CoQ10 isn’t a magic fix, and it’s not universally necessary—but in select patients, it might be reasonable after a risk–benefit discussion with your clinician.

👀 Here’s the twist: the evidence for CoQ10 in fertility—both male and female—may actually be stronger and point in a very different direction.

Would you be interested in a post breaking down the science on CoQ10 & fertility? 👶✨

🦵 Swollen legs aren’t all the same.Understanding why the swelling happens matters.Lymphedema• Caused by damage or dysfun...
02/01/2026

🦵 Swollen legs aren’t all the same.
Understanding why the swelling happens matters.

Lymphedema
• Caused by damage or dysfunction of the lymphatic system
• Often after surgery, radiation, cancer, infection, or can be genetic
• Swelling is usually firm, persistent, and may not fully improve overnight

Phlebolymphedema
• A combination of venous disease + lymphatic overload
• Starts with chronic venous insufficiency (leaky or damaged leg veins)
• Over time, the lymph system gets overwhelmed → swelling becomes harder to treat

⚠️ Why this matters:
Unmanaged swelling isn’t just cosmetic. It can lead to:
• Skin thickening and discoloration
• Recurrent infections (cellulitis)
• Pain, heaviness, reduced mobility
• Higher risk of wounds and ulcers

🛡️ Prevention & management (when possible):
• Early evaluation of chronic leg swelling
• Compression therapy (when appropriate)
• Regular movement & calf muscle activation
• Weight management and metabolic health
• Skin care to prevent infections
• Treating venous disease early before lymph damage occurs

✨ Bottom line:
The earlier swelling is evaluated and managed, the better the outcomes. Chronic edema deserves attention—not dismissal.

If your legs are swelling regularly, heaviness is worsening, or skin changes are appearing, it’s time to talk with a medical professional.

Address

Easley, SC
29640-29642

Website

Alerts

Be the first to know and let us send you an email when Dr. Kaitlyn Wright Newman, Family & Lifestyle Medicine Doctor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category