Heather's Zen Den

Heather's Zen Den Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heather's Zen Den, Yoga studio, 95 Eastgate Shopping Center, East Alton, IL.

Heather’s Zen Den is your sanctuary for holistic self-care. 🧘‍♀️💆‍♀️🥋

Reconnect with your body through calming yoga, melt away stress with therapeutic massage, and build inner strength with confidence-boosting martial arts.

Welcome to Tuesday at Heather's Zen Den!5PM-6PM Martial Arts with Blue Wave 🌊 Feel free to message us with questions! ...
09/09/2025

Welcome to Tuesday at Heather's Zen Den!

5PM-6PM Martial Arts with Blue Wave 🌊

Feel free to message us with questions!

No class scheduled for today.
09/08/2025

No class scheduled for today.

Welcome to Thursday at Heather's Zen Den!5PM-6PM Martial Arts with Blue Wave Spirit Check out their website for more inf...
09/04/2025

Welcome to Thursday at Heather's Zen Den!

5PM-6PM Martial Arts with Blue Wave Spirit

Check out their website for more information on what they have to offer. 🥋

https://www.bluewavespirit.com/

Feel free to message us with questions!

Welcome to September at Heather’s Zen Den!We have updated our pricing structure. We are offering drop-ins for $15. Pay f...
09/03/2025

Welcome to September at Heather’s Zen Den!

We have updated our pricing structure.

We are offering drop-ins for $15.

Pay for classes with our NEW website!

www.heatherszenden.com

Feel free to message us with questions!

#ɴᴇᴡʏᴇᴀʀ2025

Embrace this well-deserved break!! No classes are scheduled for today in celebration of the holiday. 🇺🇸❤️🤍💙
09/01/2025

Embrace this well-deserved break!! No classes are scheduled for today in celebration of the holiday. 🇺🇸❤️🤍💙

No class today!Enjoy your holiday weekend!
08/31/2025

No class today!

Enjoy your holiday weekend!

Address

95 Eastgate Shopping Center
East Alton, IL
62024

Telephone

+16183739099

Website

https://www.youtube.com/@heatherszenden21

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