Transform Buffalo Nutrition

Transform Buffalo Nutrition ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—•๐˜‚๐—ณ๐—ณ๐—ฎ๐—น๐—ผโ€™๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—›?

WE ARE OPEN 12:30-3:30!!!So grateful we had a coach who could make it work in her schedule to enable Transform even a fe...
01/21/2026

WE ARE OPEN 12:30-3:30!!!
So grateful we had a coach who could make it work in her schedule to enable Transform even a few hours.
Thank you for all those who reached out and shared your support.
We hope to be back in action tomorrow and definitely can't wait for Customer Appreciation weekend.

CLOSED TODAY ๐Ÿ˜ญ.Unfortunately illness has hit our family so we need to close today. If we happen to find a coach availabl...
01/21/2026

CLOSED TODAY ๐Ÿ˜ญ.
Unfortunately illness has hit our family so we need to close today. If we happen to find a coach available to cover for us, we will update on our stories.
Thank you for understanding. We can't wait to be back behind the bar smiling ASAP just in time for Customer Appreciation Weekend.

๐ˆ๐ญ'๐ฌ ๐š ๐๐ˆ๐† ๐†๐€๐Œ๐„, ๐š๐ง๐ ๐ฐ๐ž'๐ซ๐ž ๐ฆ๐š๐ง๐ข๐Ÿ๐ž๐ฌ๐ญ๐ข๐ง๐  ๐๐ˆ๐† ๐ƒ๐”๐๐’ ๐Ÿˆ!!Introducing our Playoff specials of the week with a chance to WIN one...
01/14/2026

๐ˆ๐ญ'๐ฌ ๐š ๐๐ˆ๐† ๐†๐€๐Œ๐„, ๐š๐ง๐ ๐ฐ๐ž'๐ซ๐ž ๐ฆ๐š๐ง๐ข๐Ÿ๐ž๐ฌ๐ญ๐ข๐ง๐  ๐๐ˆ๐† ๐ƒ๐”๐๐’ ๐Ÿˆ!!
Introducing our Playoff specials of the week with a chance to WIN one of your choice.

โ€ขLike this post
โ€ขComment which energy bomb you want to try
โ€ขSHARE to your story or TAG a friend for a bonus entry
โ€ขDOUBLE BONUS ENTRY
FOLLOW our WNY team: , , , , , , ,

Elite energy, no crash, sharp focus, antioxidants, metabolism boost and digestive support all made possible by our healthy energy bombs!!

We'll have new specials every week all the way until a Bill's Super Bowl win!!!

Craving Satisfied...Frozen Hot Chocolate S'mores add extra protein๐Ÿ”ฅ!!!It tastes like a milkshake but is actually a macro...
01/13/2026

Craving Satisfied...
Frozen Hot Chocolate S'mores add extra protein๐Ÿ”ฅ!!!
It tastes like a milkshake but is actually a macro friendly, healthy meal.
Who wants to try it?!

300 calories | 36G protein | 21 vitamins & minerals | a full nutritional meal replacement

๐—ง๐—ต๐—ฒ ๐—•๐˜‚๐—ณ๐—ณ๐—ฎ๐—น๐—ผ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ถ๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐ŸŽ‰. ๐—œ๐—ด๐—ป๐—ถ๐˜๐—ฒ ๐—•๐˜‚๐—ณ๐—ณ๐—ฎ๐—น๐—ผ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ง๐—ผ๐—ป๐—ฎ๐˜„๐—ฎ๐—ป๐—ฑ๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐— ๐—”๐—ฅ๐—–๐—›!!โœ”๏ธ: Healthy meal replacem...
01/07/2026

๐—ง๐—ต๐—ฒ ๐—•๐˜‚๐—ณ๐—ณ๐—ฎ๐—น๐—ผ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ถ๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐ŸŽ‰. ๐—œ๐—ด๐—ป๐—ถ๐˜๐—ฒ ๐—•๐˜‚๐—ณ๐—ณ๐—ฎ๐—น๐—ผ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ง๐—ผ๐—ป๐—ฎ๐˜„๐—ฎ๐—ป๐—ฑ๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐— ๐—”๐—ฅ๐—–๐—›!!
โœ”๏ธ: Healthy meal replacement shakes
โœ”๏ธ: The best energy drinks (bombs) EVER
โœ”๏ธ: Protein coffees & healthy treats l
Plus energy boxes, health challenges, workouts and so much more will be IGNITING the community in the great possible way.

Here is a FREE & simple way you can show your support:
FOLLOW:
LIKE & SHARE THIS POST: so more people see it
TAG: any friends that live in the Tonawanda area

Congratulations to our dear friends, amazing team partners and capable leaders , & for taking this beautiful step in their business.

They started off loving the products, getting amazing results and then became strong and capable coaches always contributing to our team and investing in growing themselves along the way.

WE LOVE YOU GUYS! Congratulations.

๐—ง๐—›๐—œ๐—ฆ ๐—œ๐—ฆ ๐—ข๐—จ๐—ฅ ๐—™๐—œ๐—ก๐—”๐—Ÿ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐—ข๐—™ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐Ÿ˜ญ๐ŸŽ‰!!!Pop the confetti and let's walk into 2026 with PURPOSE!Our New Year's menu is on...
12/31/2025

๐—ง๐—›๐—œ๐—ฆ ๐—œ๐—ฆ ๐—ข๐—จ๐—ฅ ๐—™๐—œ๐—ก๐—”๐—Ÿ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐—ข๐—™ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐Ÿ˜ญ๐ŸŽ‰!!!
Pop the confetti and let's walk into 2026 with PURPOSE!
Our New Year's menu is on the counter ๐ŸŽ†.

How to Enter to Win a Drink on Us:
โ€ขLike this post
โ€ขCOMMENT which shakes and energy bombs you want to try
โ€ขBONUS entries for every person you tag.

And of course join us for our Customer Appreciation New Year's Party today and tomorrow.

Two full days of:
๐ŸŽ‰ TRIPLE punches on your loyalty cards
๐Ÿช Homemade Protein Treats + Waffles at Transform only
๐Ÿ”ฅ Energy Kit Giveaway
๐ŸŽ† New Year's Menu Drop
Fill your punch card and your next drink is on US.

Tag your friends and get ready to celebrate!!
NYE at both clubs: 9am-3pm
New Years Day at Transform: 10am-4pm with a FREE Shape WNY workout 8:15-9:30. Bring weights and a mat.
New Years Day at Crush It: 9am-3pm

HAPPY NEW YEAR's EVE EVE! The confetti is about to pop and the party begins TOMORROW to ring in the New Years!Join us f...
12/30/2025

HAPPY NEW YEAR's EVE EVE! The confetti is about to pop and the party begins TOMORROW to ring in the New Years!
Join us for Customer Appreciation New Year's Party Wednesday and Thursday!

Two full days of:
๐ŸŽ‰ TRIPLE punches on your loyalty cards
๐Ÿช Homemade Protein Treats + Waffles at Transform only
๐Ÿ”ฅ Energy Kit Giveaway
๐ŸŽ† New Year's Menu Drop
Fill your punch card and your next drink is on US.

Tag your friends and get ready to celebrate!!
NYE at both clubs: 9am-3pm
New Years Day at Transform: 10am-4pm with a FREE Shape WNY workout 8:15-9:30. Bring weights and a mat.
New Years Day at Crush It: 9am-3pm

โšก๏ธโ„๏ธ ๐’๐“๐‘๐€๐๐†๐„๐‘ ๐“๐‡๐ˆ๐๐†๐’ ๐„๐๐„๐‘๐†๐˜ ๐๐Ž๐Œ๐๐’ ๐€๐‘๐„ ๐‡๐„๐‘๐„ ๐–๐ˆ๐“๐‡ ๐€ ๐๐€๐‘๐“ ๐“๐–๐Ž ๐†๐ˆ๐•๐„๐€๐–๐€๐˜...and yes, they hit the spot during a Buffalo mini b...
12/29/2025

โšก๏ธโ„๏ธ ๐’๐“๐‘๐€๐๐†๐„๐‘ ๐“๐‡๐ˆ๐๐†๐’ ๐„๐๐„๐‘๐†๐˜ ๐๐Ž๐Œ๐๐’ ๐€๐‘๐„ ๐‡๐„๐‘๐„ ๐–๐ˆ๐“๐‡ ๐€ ๐๐€๐‘๐“ ๐“๐–๐Ž ๐†๐ˆ๐•๐„๐€๐–๐€๐˜...and yes, they hit the spot during a Buffalo mini blizzard ๐ŸŒจ๏ธ๐ŸŒ€

๐Ÿ“ฃ ๐—•๐—จ๐—ง ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ...๐—–๐—จ๐—ฆ๐—ง๐—ข๐— ๐—˜๐—ฅ ๐—”๐—ฃ๐—ฃ๐—ฅ๐—˜๐—–๐—œ๐—”๐—ง๐—œ๐—ข๐—ก ๐——๐—”๐—ฌ๐—ฆ ๐Ÿ“ฃ
๐Ÿ—“๏ธ New Yearโ€™s Eve & New Yearโ€™s Day
๐ŸŽ‰ Back-to-back days of TRIPLE PUNCHES on loyalty cards
๐Ÿฉ Homemade protein treats
๐Ÿฅค Brand-new New Year specials
๐ŸŽ Energy Kit Giveaway

AND WELCOME TO HAWKINS, BUT MAKE IT CLEAN ENERGY. Every single one of these specials are next level straight from the upside down!!
๐Ÿ”ฅ Clean, sustained energy
๐Ÿง  Improved focus & mental clarity
๐Ÿ’ช Reduced fatigue + metabolism & digestive support
โšก๏ธ NO crash. NO jitters.
โœจ Under 100 calories โ€ข Zeroโ€“low sugar โ€ข Low carb

This is the kind of energy that gets you through winter, workdays, workouts, and whatever Hawkins throws at you ๐Ÿ‘€

๐ŸŽ ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—ฌ ๐—•๐—ข๐— ๐—• ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐—ฃ๐—”๐—ฅ๐—ง ๐—ง๐—ช๐—ข ๐ŸŽ
๐—ช๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ง๐—ข๐— ๐—ข๐—ฅ๐—ฅ๐—ข๐—ช!
๐Ÿ‘‰ How to enter:
โœ”๏ธ Like this post
โœ”๏ธ Share this post
โœ”๏ธ Comment which Energy Bomb you want to try
โœจ BONUS ENTRIES: Tag a friend, every tag = another entry!

Who wants to try one as a gift from us to you? โšก๏ธ๐ŸŽ„

Letโ€™s end the year energized, grateful, and ready to crush 2026, even if the weather says otherwise โ„๏ธโšก๏ธ

๐Ÿšจ ๐—ฆ๐—ง๐—ฅ๐—”๐—ก๐—š๐—˜๐—ฅ ๐—ง๐—›๐—œ๐—ก๐—š๐—ฆ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ โ€ข ๐—ฃ๐—”๐—ฅ๐—ง ๐—ข๐—ก๐—˜ ๐Ÿšจ๐—ง๐—›๐—œ๐—ฆ ๐— ๐—˜๐—ก๐—จ ๐—œ๐—ฆ ๐—ฆ๐—ง๐—ฅ๐—”๐—œ๐—š๐—›๐—ง ๐—ข๐—จ๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐—จ๐—ฃ๐—ฆ๐—œ๐——๐—˜ ๐——๐—ข๐—ช๐—ก ๐Ÿ‘€๐Ÿ–ค๐Ÿ“… But first...SAVE THE DATES for o...
12/28/2025

๐Ÿšจ ๐—ฆ๐—ง๐—ฅ๐—”๐—ก๐—š๐—˜๐—ฅ ๐—ง๐—›๐—œ๐—ก๐—š๐—ฆ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ โ€ข ๐—ฃ๐—”๐—ฅ๐—ง ๐—ข๐—ก๐—˜ ๐Ÿšจ
๐—ง๐—›๐—œ๐—ฆ ๐— ๐—˜๐—ก๐—จ ๐—œ๐—ฆ ๐—ฆ๐—ง๐—ฅ๐—”๐—œ๐—š๐—›๐—ง ๐—ข๐—จ๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐—จ๐—ฃ๐—ฆ๐—œ๐——๐—˜ ๐——๐—ข๐—ช๐—ก ๐Ÿ‘€๐Ÿ–ค

๐Ÿ“… But first...SAVE THE DATES for our New Year's Customer Appreciation Celebration
๐ŸŽ† New Yearโ€™s Eve & New Yearโ€™s Day ๐ŸŽ†
โ€ข TRIPLE punches on loyalty cards
โ€ข Homemade protein treats (POSSIBLY ICE CREAM ๐Ÿฆ)
โ€ข Fun New Year's specials
โ€ข The perfect way to ring in 2026 with us ๐Ÿ–ค

Our Stranger Things Menu has officially DROPPED, and weโ€™re kicking it off with a Part One Giveaway: Meal Replacement Shakes & Protein Coffees ๐ŸŽฌโšก๏ธ

These arenโ€™t just themedโ€ฆ theyโ€™re next-level fuel:
๐ŸŒ€ Under 300 calories
๐ŸŒ€ 24โ€“48g protein
๐ŸŒ€ 21 vitamins & minerals
๐ŸŒ€ Less sugar than a banana ๐ŸŒ
๐ŸŒ€ Taste as good as they sound (yesโ€ฆ REALLY)

๐ŸŽ‰ GIVEAWAY TIME | PART ONE ๐ŸŽ‰
Want to try one (or three ๐Ÿ™Œ๐Ÿผ)? Hereโ€™s how to enter:

1๏ธโƒฃ LIKE this post
2๏ธโƒฃ SHARE this post
3๏ธโƒฃ COMMENT which shakes or coffees youโ€™re dying to try

โœจ Winners will be announced by NYE, and Part Two is coming ๐Ÿ‘€โšก๏ธ (Energy Bomb fans, stay close.)

The countdown has begunโ€ฆ
Which Stranger Things flavor are YOU choosing first? ๐Ÿ‘‡๐Ÿ”ฅ

Merry Christmas from our family to yours!! WE LOVE YOU ALL! ๐ŸŽ„We're having a birthday party for Jesus and then will see i...
12/25/2025

Merry Christmas from our family to yours!! WE LOVE YOU ALL! ๐ŸŽ„
We're having a birthday party for Jesus and then will see if Santa came.
Have a wonderful and peaceful day everyone. Your support of our small business is a GIFT. We wouldn't be able to provide for these kiddos and do what we do to make a difference without your support. THANK YOU.

-The Britton Family

IT'S ON ๐ŸŽ„๐ŸŽ…๐Ÿป!! Join us for a Christmas Eve party at Transform with triple punches on your loyalty cards, homemade protein...
12/23/2025

IT'S ON ๐ŸŽ„๐ŸŽ…๐Ÿป!! Join us for a Christmas Eve party at Transform with triple punches on your loyalty cards, homemade protein waffles, Christmas specials one last day and an energy kit giveaway.
We're open Christmas Eve 9am-1:30pm with a FREE, holiday workout 8am-9am. Wear your festive Christmas attire or Christmas pjs. Bring weights and a mat.

Address

9548 Transit Road
East Amherst, NY
14051

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 5pm
Sunday 10am - 4pm

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