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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 9am - 5pm Sunday 10am - 4pm

Transform Buffalo Nutrition

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Transform Buffalo Nutrition

𝗚𝗿𝗲𝗮𝘁𝗲𝗿 𝗕𝘂𝗳𝗳𝗮𝗹𝗼’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛?

03/19/2026

🏀🔥 𝗖𝗨𝗦𝗧𝗢𝗠𝗘𝗥 𝗔𝗣𝗣𝗥𝗘𝗖𝗜𝗔𝗧𝗜𝗢𝗡 𝗪𝗘𝗘𝗞𝗘𝗡𝗗 + 𝗠𝗔𝗥𝗖𝗛 𝗠𝗔𝗗𝗡𝗘𝗦𝗦 𝗜𝗦 𝗛𝗘𝗥𝗘! 🔥🏀
GAME 1 TOMORROW: Christmas Vacation versus Northern Lights. Whichever drink sells the most WINS!!

The tournament isn’t the only challenge happening this week… OUR ENERGY BOMBS ARE GOING HEAD-TO-HEAD! 💥⚡️

Here’s how it works 👇

🏀 ENERGY BOMB BRACKET CHALLENGE
Grab your bracket in the club and vote on which Energy Bomb you think will win each matchup! Each special date two drinks customer favorites will compete, and YOU decide which one will sell the most. We can't wait to see the bracket busters.

Vote all the way through until we crown the GRAND CHAMPION ENERGY BOMB! 👑

The winning drink will:
⭐ Become a permanent menu item
⭐ Earn TRIPLE punches on loyalty cards ALL YEAR LONG

AND the customer who predicts the bracket best will win a FREE APRIL ENERGY BOX! 🎉

💛 CUSTOMER APPRECIATION PERKS

To celebrate YOU (because we seriously have the best customers ever):

⚡ TRIPLE PUNCHES on your loyalty cards

🍀 BONUS ST. PATRICK’S DAY SPECIAL
Wear GREEN tomorrow and you’ll get TRIPLE PUNCHES too!

🍪 Homemade protein treats
🎟 Raffle giveaways
🏆 Bracket challenge prizes

🔥 MARCH MADNESS SPECIAL MENU
We’re also launching a brand new March Madness themed menu featuring energy bombs + shakes inspired by the tournament!

Think:
🏀 Buzz Beaters
🏀 Jump Shots
🏀 Swishes
🏀 Full Court Fuel
🏀 Bracket Busters

Trust us… these drinks are absolute slam dunks

⸻

📍 Transform Nutrition
Customer Appreciation: Thursday, Friday & Saturday

📍 Crush It Nutrition
Customer Appreciation: Friday & Saturday

⸻

We’re so grateful for this community and can’t wait to celebrate with you all weekend long.

Grab your bracket, bring your friends, and get ready…

🏀 LET THE MADNESS BEGIN! ⚡️🔥

03/16/2026

🏀🔥 𝗖𝗨𝗦𝗧𝗢𝗠𝗘𝗥 𝗔𝗣𝗣𝗥𝗘𝗖𝗜𝗔𝗧𝗜𝗢𝗡 𝗪𝗘𝗘𝗞𝗘𝗡𝗗 + 𝗠𝗔𝗥𝗖𝗛 𝗠𝗔𝗗𝗡𝗘𝗦𝗦 𝗜𝗦 𝗛𝗘𝗥𝗘! 🔥🏀
The tournament isn’t the only challenge happening this week… OUR ENERGY BOMBS ARE GOING HEAD-TO-HEAD! 💥⚡️

Starting THURSDAY, we’re kicking off our March Madness Energy Bomb Bracket Challenge at Transform & Crush It Nutrition!

Here’s how it works 👇

🏀 ENERGY BOMB BRACKET CHALLENGE
Grab your bracket in the club and vote on which Energy Bomb you think will win each matchup! Each special date two drinks will go head-to-head, and YOU decide which one will sell the most. We can't wait to see the bracket busters.

Vote all the way through until we crown the GRAND CHAMPION ENERGY BOMB! 👑

The winning drink will:
⭐ Become a permanent menu item
⭐ Earn TRIPLE punches on loyalty cards ALL YEAR LONG

AND the customer who predicts the bracket best will win a FREE APRIL ENERGY BOX! 🎉

💛 CUSTOMER APPRECIATION PERKS

To celebrate YOU (because we seriously have the best customers ever):

⚡ TRIPLE PUNCHES on your loyalty cards

🍀 BONUS ST. PATRICK’S DAY SPECIAL
Wear GREEN tomorrow and you’ll get TRIPLE PUNCHES too!

🍪 Homemade protein treats
🎟 Raffle giveaways
🏆 Bracket challenge prizes

🔥 MARCH MADNESS SPECIAL MENU
We’re also launching a brand new March Madness themed menu featuring energy bombs + shakes inspired by the tournament!

Think:
🏀 Buzz Beaters
🏀 Jump Shots
🏀 Swishes
🏀 Full Court Fuel
🏀 Bracket Busters

Trust us… these drinks are absolute slam dunks

⸻

📍 Transform Nutrition
Customer Appreciation: Thursday, Friday & Saturday

📍 Crush It Nutrition
Customer Appreciation: Friday & Saturday

⸻

We’re so grateful for this community and can’t wait to celebrate with you all weekend long.

Grab your bracket, bring your friends, and get ready…

🏀 LET THE MADNESS BEGIN! ⚡️🔥

03/15/2026

𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 𝗧𝗜𝗠𝗘 𝗮𝗻𝗱 𝗮 𝗰𝗼𝘂𝗻𝘁𝗱𝗼𝘄𝗻 𝘁𝗼 𝗖𝗨𝗦𝗧𝗢𝗠𝗘𝗥 𝗔𝗣𝗣𝗥𝗘𝗖𝗜𝗔𝗧𝗜𝗢𝗡 𝗪𝗘𝗘𝗞𝗘𝗡𝗗 𝘄𝗶𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 𝗠𝗮𝗱𝗻𝗲𝘀𝘀 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝘀 𝗹𝗼𝗮𝗱𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 🏀!!

If you're channeling the luck of the Irish, here's your chance to win a shake, energy bomb or protein coffee on us:
•Like this post
•COMMENT what shakes, energy bombs and coffees you want to try.
•BONUS ENTRY: tag a friend & share this post.

We will tag winners on our stories. Our March Menu is STACKED with delicious and healthy options.
Save the date for Triple Punches on your loyalty card, homemade protein treats, in store giveaways and more!!!
Stay tuned for more details 💚🍀!!

PSA: Don't forget to fill out your March madness energy brackets.

03/07/2026

10/10 experience at Ignite Buffalo Nutrition .
Now open in Tonawanda!! One of the busiest opening weekends for our Buffalo team yet.

Immaculate energy, warm and welcoming atmosphere, music pumping and the best group of owners who truly care about their customers. DEFINITELY order the iced animal cookie with extra protein.

Well done to the ownership Jenna, Shawn & Jadelene & her hubby.

When Brandon and I relocated our family to Buffalo, this was a foundational part of our vision. Meet a bunch of strangers who become our customers, then our friends and then like family.

It is sheer fulfillment and joy to build our team and watch them shine & thrive in their purpose. It's a HUGE deal to step into small business ownership, and we have no doubt you guys will change lives every single day growing your legacy brick by brick.

IF YOU'RE NEXT TO LOCK ARMS WITH OUR TEAM, message us to connect.

I can see the Lord's provision in your business my friends.
CONGRATULATIONS to you all 🥰!!

03/01/2026

EPIC WEEKEND at Sectionals 📣!! We are so grateful for all the athletes, coaches and spectators who supported us. We know a long day of competition is always better with healthy energy & protein in hand.
If you didn't know, now you do....Transform & Crush It Nutrition can come to your special events with energy bombs, protein coffees, power refreshers and of course our protein shakes.
If in charge of competitions, sports tournament or any vendor event and think we would be a good fit, MESSAGE US!! We'd love to connect.

02/24/2026

A week in the Florida sunshine with my boy is exactly what this mama needed!! I hope you all had a fabulous winter break and cannot wait to get back behind the health bar to see you this week 🥰☀️!!
Meanwhile I'm working on so many fun specials for March 🍀!!

02/20/2026

Just an FYI, it's MARDI GRAS week at the clubs 🎭!!
LET'S TURN UP with a Friday giveaway.
•LIKE this post
•COMMENT which healthy shakes and energy bombs you want to try
•SHARE this post for an extra entry.
We will tag winners on our stories to enjoy a Mardi Gras special on us. 🎉

02/11/2026

FEBRUARY MENU GIVEAWAY ❤️🌺!!
Just in time for our Customer Appreciation Bash Friday & Saturday with triple punches on your loyalty cards, homemade protein treats, door prizes and more.

HOW TO ENTER:
•Like this Post
•Comment which shakes, energy bombs and coffees you want to try or have tried and love.
•Bonus entry for every friend you tag to join you this weekend.

We will announce giveaway winners TOMORROW on our stories!!

02/10/2026

👑 𝗗𝗜𝗦𝗡𝗘𝗬 𝗣𝗥𝗜𝗡𝗖𝗘𝗦𝗦 𝗘𝗡𝗘𝗥𝗚𝗬 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 ✨
Fall in love with our February specials just in time for Customer Appreciation Weekend 💘

We’re celebrating an epic Valentine’s Bash FRIDAY + SATURDAY with:
💗 TRIPLE punches on your loyalty card
🎁 Door prizes
🍪 Homemade protein treats
⚡ New Disney Princess Energy Bombs
🌺 One weekend only specials
…and SO much love!

💫 Which Princess Tea are YOU sipping? 💫
🏝️ Moana: Pineapple • Passionfruit • Raspberry Margarita
🐉 Mulan: Blackberry • Dragonfruit • Ocean Breeze
🪶 Pocahontas: Strawberry • Polar Blast • Passionfruit
💜 Rapunzel: Peach Ring • Orange • Cherry Grape Punch
💛 Belle: Peach Mango • Melon Fruit Punch • Rainbow Sherbet
🍏 Tiana: Green Apple • Green Berry • Lemonade
🐉 Sleeping Beauty: Huckleberry • Watermelon • Wild Berry • Cotton Candy
❄️ Frozen: Blue Typhoon • Piña Colada • Ocean Water
🧜‍♀️ The Little Mermaid: Blue Raz • Rainbow Candy • Orange • Pineapple

🎁 HOW TO ENTER:
💗 Heart this reel
👯‍♀️ Comment which Princess energy specials you want to try
🏷️ Tag a friend who needs to join you for Customer Appreciation Weekend

✨ BONUS ENTRIES:
🔁 Share this reel to your story
🏷️ Each friend you tag = extra entry!

🎉 Winners will be announced just before our Valentine’s Bash!

💌 P.S. Don’t forget about Valentine’s Bingo...fill your card for even MORE February freebies 💖

👑✨ Which Princess are you channeling?! ✨👑

02/07/2026

𝗛𝗼𝘄 𝘁𝗼 𝘀𝗽𝗲𝗻𝗱 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗱𝗮𝘆...𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝘂𝗲𝗹, 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗹𝗼𝗰𝗮𝗹 𝗮𝗻𝗱 𝘀𝗽𝗲𝗻𝗱 𝘁𝗶𝗺𝗲 𝘄𝗶𝘁𝗵 𝗴𝗿𝗲𝗮𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 🥰🌺!
Coach Whitney & Coach Sav are spending the day loving on our customers, serving up healthy drinks and introducing new people to our small businesses at Lavocat's Greenhouse.
You can join us FRIDAY at Crush It & Transform to kick off Customer Appreciation weekend next week. We have so many surprises in store YOU JUST WAIT!!
Have the best day ever.

02/06/2026

If chaos is factored into the equation, I think we're spot on!! 🤣. Happy Friday.

02/05/2026

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘄𝗲 ❤️ 𝘆𝗼𝘂 𝗕𝗶𝗻𝗴𝗼!!! 𝗙𝗶𝗹𝗹 𝘂𝗽 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗱 𝗳𝗼𝗿 𝗮 𝗰𝗼𝗺𝗯𝗼 𝗼𝗻 𝘂𝘀?! 𝗧𝗿𝘂𝗲 𝗹𝗼𝘃𝗲 𝗮𝘁 𝗶𝘁𝘀 𝗳𝗶𝗻𝗲𝘀𝘁 💖.
No better way to kick off a brand new February menu full of truly incredible specials.
STARTS FRIDAY at Transform (tomorrow) and Saturday at Crush It.
We are dropping reels and posts with our new menu content with a giveaway soon, but they are on the counter waiting for you!! ❤️🌺

Address

9548 Transit Road
East Amherst, NY
14051

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	9am - 5pm
Sunday	10am - 4pm

Website

https://linktr.ee/TransformBuffaloNutrition

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