Dye Calm, Yoga with Vicki

Dye Calm, Yoga with Vicki Vicki - Yoga & Meditation Instructor

For me a yoga class is the equivalent of spending time out in my gardens. A breath of fresh air, the refill my soul has...
01/14/2026

For me a yoga class is the equivalent of spending time out in my gardens. A breath of fresh air, the refill my soul has been needing.

We have room in this Fridays class at 6:00pm, why not join us and see what it is for you???

*messsge us to reserve your spot!!!

01/06/2026

Yoga Pose Breakdown: Warrior 1

Looking to do something for YOU??We have room in our Friday Yoga Flow class!!Fridays at 6pm$15*Registration Required (me...
01/05/2026

Looking to do something for YOU??

We have room in our Friday Yoga Flow class!!

Fridays at 6pm
$15
*Registration Required (message, call or comment below to register for your spot).

If you could wish for anything, what would it be?A wish motivates the heart’s desire, keeping hope and faith alive. Ther...
01/01/2026

If you could wish for anything, what would it be?

A wish motivates the heart’s desire, keeping hope and faith alive. There’s power and inspiration in wishes, because they’re born from deep within your heart’s everlasting fortitude. When you wish, you’re shifting your mind into the ‘here and now’, setting the intent to take action in bringing forth something new in your life. Choose your wishes wisely, and be open to receiving!

🎄There is no yoga class tonight!💕See you next Friday at 6pm.
12/26/2025

🎄There is no yoga class tonight!

💕See you next Friday at 6pm.

Merry Christmas & Namaste!!!
12/25/2025

Merry Christmas & Namaste!!!

12/23/2025

A little pre-holiday stretch! 😉

12/15/2025

What’s all this talk about yoga???🧘🏻‍♀️

I just spent the last four days studying philosophy, Sanskrit and learning my new level 4 poses. Don’t worry if you come...
12/08/2025

I just spent the last four days studying philosophy, Sanskrit and learning my new level 4 poses. Don’t worry if you come to take Friday yoga with me I won’t make you do these. (or will I 😈??) I have been so nervous about this training, it was such a huge commitment, 40 hours in 4 days, so much information and I would have to learn a whole new language??? I not only survived but I also came out of this one excited!!! Only 40 more hours until I have my 200! I’m getting close😃

🙏 So grateful for our time together each week.
11/27/2025

🙏 So grateful for our time together each week.

Needing some calm and clarification in your life? That is what yoga does for me. It’s not sitting on a mat chanting. ...
11/24/2025

Needing some calm and clarification in your life? That is what yoga does for me. It’s not sitting on a mat chanting. It is so much more!!! Take a chance and try it for yourself, I don’t think you will be disappointed.

🧘🏻‍♀️Join me on the mat on Fridays at 6:00 pm.

*Registration is required.

Address

7149 TRANSIT Rd
East Amherst, NY
14051

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