Nature Studio at CHI

08/04/2025

Tomorrow is Tuesday! Join at 9:30 AM and .jamie at 6:30 PM on the mat!

Yoga is more than a workout—it's a way of healing.
It strengthens the body, calms the mind, and opens space for inner peace.

Whether you're deep in your practice or just yoga-curious, our studio welcomes you.

No experience needed—just bring your breath and an open heart.

Join us at Nature Studio in East Aurora. Your mat is waiting.

PS-Don't sleep on this Summer promo!
"Get Your Asana Mat!" $85 for 45 days unlimited.

08/03/2025

🌿 Find Your Flow This Week at Nature Studio 🧘‍♀️

Whether you're seeking serenity, strength, or stillness — we've got a class for every intention. Come move with us at Nature Studio!

📍 1196 East Main Street, East Aurora

🗓️ Weekly Yoga Schedule:
MONDAY
9:30 AM – All Levels Hatha with Kristie

TUESDAY
9:30 AM – Gentle Flow with Jordan
6:30 PM – Slow Flow & Sound with Jamie

WEDNESDAY
9:30 AM – Gentle All Levels with Tricia

THURSDAY
9:30 AM – Gentle/Restorative with Kristie
6:30 PM – Slow Flow with Candace

FRIDAY
9:30 AM – Slow Flow with Jordan

SATURDAY
8:00 AM – Serenity Yoga with Nikki B
9:30 AM – Rise & Align with Nikki W

SUNDAY
9:30 AM – All Levels Yoga with Joyce

✨ Summer Special – Get Your Asana Mat!
For just $85, enjoy 45 days of unlimited yoga classes.
Whether you’re starting your practice or deepening it, this pass gives you full access to all weekly classes.

💫 Let this be the season you reconnect – with nature, your body, and your breath.

08/03/2025

Join for All Levels Hatha 🌻🌻🌻

Mondays at 9:30am ✨✨

This class will include centering, yoga postures, breath work, meditation and relaxation. There will be a strong emphasis on alignment as we work to strengthen muscles, increase flexibility and build mental stamina. Modifications will be offered to include all levels of practice. This is a great class for beginners.

To register, follow class link in IG bio or visit CardeaHealthWNY.com/NatureStudioYoga

08/02/2025

07/27/2025

Unlock your full potential! 🌱🦋

Join Nature Studio and Healing Arts from July 28th to Aug 3rd for a transformative week of breath, movement, and meditation.

See you on the mat! 🌿

07/27/2025

🍇YOGA IN THE VINEYARD 🍇

A unique experience that combines the serenity of yoga with the breathtaking views of the vineyard at NateMeg Farm in South Wales.

Unwind your mind, stretch your body and discover the ultimate relaxation as you breathe in the fresh air and connect with nature. A 60 minute all-levels yoga class.

Scheduled Classes:

🍇Sat., Aug. 16th @ 12pm w/ Jamie
🍇Sat., Sep 13th @ 12pm w/Tricia

Bring along your yoga mat, water bottle and whatever you need to be comfortable outdoors.

(Register as if Regular Yoga Class)

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NateMeg Farm is roughly a 10 minute drive from Nature Studio located at:

6846 Olean Road
South Wales, NY 14139
716.517.0293

About NateMeg Farm:

It’s a true farm-to-table experience as all wines and beer are made on site. They’ve devoted 30 of their 80 acres for growing grapes and hops and they serve beer by the pint and wine by the glass. They also sell bottles of wine and fill growlers – but everything sold will be limited to the harvest from our acreage. Stop in after yoga class - their store is for sipping, shopping & chatting 🍇

To register, follow yoga class link in bio or visit:

CardeaHealthWNY.com/NatureStudioYoga