Practice Strong

Practice Strong The Practice Buffalo. Adapted yoga with an emphasis on breath and mindfulness. Slower flow, props, and assistance for poses if requested. Open to the public.

We love your special needs!

07/03/2025

Happy 4th of July!!!🇺🇸🇺🇸🇺🇸
No Practice Strong 7/5/2025.

Something to crow about!
06/07/2025

Something to crow about!

Happy Memorial Day weekend! No Practice Strong on Saturday 5/24.
05/24/2025

Happy Memorial Day weekend! No Practice Strong on Saturday 5/24.

05/03/2025

Practice Strong with us on this rainy Saturday! 5/3/25

04/18/2025

Happy Easter yogis! No Practice Strong tomorrow, 4/19/25.

4 Leaf Clovers!!!! Can you spot them?🍀
03/08/2025

4 Leaf Clovers!!!! Can you spot them?🍀

03/08/2025

Can’t wait to see you at Practice Strong today!!!
3/8 11am

We made the list! 10 WNY Studios that offer Super Unique Classes! Hooray for The Practice Buffalo and Practice Strong!!!
01/27/2025

We made the list! 10 WNY Studios that offer Super Unique Classes! Hooray for The Practice Buffalo and Practice Strong!!!

We know how easy it is to sprint home after a long day of work or classes, throw on some sweatpants, and eat all the carbs.

01/24/2025
01/03/2025

Yoga tomorrow?
Oh yes!
Practice Strong with us.

12/28/2024

No class tomorrow. December 28th. Enjoy the break!

12/06/2024

Practice Strong with us tomorrow 12/7. If we get lots of snow before then, check here or your email for delays or closing info.

Address

East Aurora, NY

Opening Hours

11am - 12pm

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