7 Sisters Healing

12/16/2025

Today a client told me I’m her trust person.

Yesterday, a new client told me she felt like she needed to give me a hug after her massage.

These moments are why I do this work.

In between clients, I’m changing sheets. Resetting the space. It’s constant. It’s repetitive. It’s behind the scenes. And it matters just as much as what happens on the table.

Because creating a safe space isn’t just about the hands-on work. It’s about the energy you clear. The intention you set. The care you put into every detail, even the ones no one sees.

We’re moving through a really busy, stressful season.

The holidays, the darkness, the weight of the year catching up. People are carrying so much.

And when someone tells you they trust you, or that they want to hug you after an hour of being held in that space… that’s not small. That’s sacred.

So here’s to the fresh sheets. To the behind-the-scenes work. To showing up, again and again, to hold space for people to exhale.

12/10/2025

I’ve been feeling really tender lately. Vulnerable. I don’t know if it’s this time of year or if this is just the new normal..loss and grief woven into how I show up, day to day.

There’s so much grief around this time for so many people. It’s heavy. And I’m learning that it’s also an opening, a place for rebirth. Both things can be true. The heaviness doesn’t go away just because there’s also transformation happening.

I’ve found a new way of not turning away from things. Of facing what’s here, head on.
Even when..especially when..it hurts.

12/09/2025

12/09/2025

This tree has held space in the foyer for decades, welcoming everyone home to warmth and belonging.

Now it stands in my care, and I understand what it means to be a keeper of light..not just the bulbs that glow, but the love that made them, the hands that preserved them, the lineage that flows through me now.

The grandmothers pass the flame forward, and I receive it with reverence, knowing that to carry their light is to become it, to let it shine through me into the world they blessed and the one I now tend.​​​​​​​​​​​​​​​​ 🦋

11/25/2025

Balance and boundaries, babe 🫶🏻

11/21/2025

“In the warmth of a sunset, memories whisper of grandmother. Her gentle face appears then quickly disappears. A brief but beautiful gift.”
— Frank Howell, Grandmother’s Echoes

I’ve begun the work of going through Susan’s expansive collection of teachings and wisdom. This excerpt, written by her in 2005, found me at exactly the right moment.

It’s pulling at my strings. Into my own power. Into the space between fate and destiny.

I feel like I’m standing at the beginning of a staircase.. Diving into this work, into the teachings I offer, into the knowledge she collected and preserved… it’s all so achingly beautiful.

In my heart, destiny is tugging.

Not gently. Not with mercy.

But with the kind of fierce love that says: here is all that can be created.

And my soul is shining in response.

Her wisdom appears and disappears like those sunset glimpses of grandmother..brief, beautiful, and so deeply felt.

And in those moments, I know: this is what it means to honor a legacy.

To let it light your soul, not just remember it with your ego.

This is what it looks like when destiny wins the tug of war.

11/20/2025

Tuning myself before I tune in.

Two breaths in, one long breath out, sound to clear the space. This is how I prepare before my first client - getting my nervous system regulated and my energy aligned so I can hold sacred space.

The work starts before you walk in the door.

11/13/2025

This week I started teaching a friend this song Sanctuary by A Beautiful Chorus, and something about that moment stayed with me.

I’ve been sitting with so many inspiring people lately..all of them chasing big dreams, starting new things, opening themselves to what it looks like to begin again. To be eternal students.

There’s something special about being willing to start over, to sit down as a beginner no matter how many times you’ve done it before. Every time I loop a new layer, I’m building something from nothing. Every time I teach a song, I’m remembering what it felt like to learn it myself.

We’re all just building our sanctuaries, one layer at a time.

Also, I’ve hit a wall with some audio stuff and would love to do more with my music. If you know someone who can help with audio production/engineering, send them my way please 🙏🏼

11/12/2025

Finding myself in the mirror again.

I don’t know about you, but I haven’t always had the best self-talk. The things I’d say to myself in the mirror, the reasons I’d even step in front of one… they weren’t always intentional. They weren’t with purpose.

So I’ve been giving myself the time and the space to move freely, to look deep into my own eyes. And honestly? It’s still pretty scary.

But each time, I’m going a little deeper into the lessons my higher self has for me.

It’s pretty powerful work. 🪞✨

11/11/2025

As a massage therapist, I’ve always found it safer and easier to connect through touch. It’s a natural gift of mine - to have presence through my hands.

Energetically, I can feel so much about a person by simply touching them, and they can feel me too. I’m able to be a clear conduit for healing to flow through.

But sharing my authentic voice? Whether through speaking, singing, or mantra work..that’s something I’ve had to really practice and work on.

My prayer is that the Eternal Voice Circle becomes a space for exactly that: practice, authenticity, transparency. A place where we can come exactly as we are to be uplifted, cleared of any blockages, and really discover what our voice is looking to share.