Wellness Suites on Main

09/05/2025

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09/05/2025

Rooted & Wild Holistic Wellness

If you're dealing with symptoms such as:

- Chronic fatigue
- Brain Fog
- Skin rashes or irritation
- Abdominal discomfort
- Anxiety
- Diarrhea or Constipation
- Weight gain
- Irregular menstrual cycles

These are all issues that could be greatly impacted by healing your gut!

Visit my website and schedule a FREE (no obligation) 10 Minute Discovery Call to find out if working with me can help you address these issues and start feeling better today!

If you're dealing with symptoms such as:

- Chronic fatigue
- Brain Fog
- Skin rashes or irritation
- Abdominal discomfort
- Anxiety
- Diarrhea or Constipation
- Weight gain
- Irregular menstrual cycles

These are all issues that could be greatly impacted by healing your gut!

Visit my website and schedule a FREE (no obligation) 10 Minute Discovery Call to find out if working with me can help you address these issues and start feeling better today!

09/02/2025

Chelsea Sawyer PT, DPT

Have you ever been told to “just do Kegels”? 🙄
Here’s the truth: Kegels aren’t for everyone.
Sometimes your pelvic floor needs relaxation, not more tension.

💡 Save this reel & share it with a friend who’s been given the same advice!

08/30/2025

Rooted & Wild Holistic Wellness

Every year the Environmental Working Group (EWG) releases a list of foods that are heavy in pesticides. This list is referred to as the Dirty Dozen. It is important to make sure when sourcing these 12 specific fruits and vegetables, to source them organically, and locally if possible.
Pesticides and herbicides are designed to kill insects, weeds, pathogens, soil micronutrients, and basically anything alive - other than the plant. These chemicals can cause an array of health issues including neurological disorders, hormone imbalance, gut dysbiosis, anxiety, and so much more!
Prioritizing whole foods, especially organic and local foods, is just a small part of my holistic weight loss and gut health program. Visit the website for more information and to book today!

08/30/2025

Open house announcement coming soon!

08/06/2025

Available September 1st.