Wellness Suites on Main

12/04/2025

😌🩵

12/04/2025

✨ Introducing Red Light Therapy at Chelsea Sawyer PT, DPT Physical Therapy! ✨
I’m so excited to add this gentle, evidence-supported modality to help my clients heal faster, feel better, and move with more confidence.

Red light therapy can support:
❤️ C-section scar healing
❤️ Perineal scar recovery
❤️ Pelvic pain relief
❤️ Tissue healing + circulation
❤️ Postpartum abdominal recovery

It’s calming, non-invasive, and pairs beautifully with pelvic floor physical therapy.

Ready to try it at your next visit?
➡️ Comment RED or send me a DM to learn more
➡️ Or request an appointment through the link in my bio

12/03/2025

Commercial office space for rent available January 1st, Main street East Aurora. Includes all utilities, WiFi, off street parking, coffee, tea and water. Please contact for further details.

12/03/2025

12/03/2025

🎄☃️

11/27/2025

🧡🤎💛

11/27/2025

Chelsea Sawyer PT, DPT

✨ What’s inside the Birth Wellness Program ✨
Because you deserve more than a quick prenatal appointment and Google searches.

Inside the program, you’ll get:
✔ Pelvic floor + core prep guides
✔ Birth positions to support less tearing
✔ Breathing + mobility routines for labor
✔ Pushing strategies to help shorten second stage
✔ Comfort techniques for pregnancy + birth
✔ A postpartum healing roadmap so you know exactly what to expect

This program is designed to help you experience:
💗 Less perineal trauma
💗 Lower C-section risk
💗 Shorter pushing time
💗 Better postpartum recovery

Ready to feel strong, prepared, and confident for birth?
👉 Click the link in my bio to learn more or apply for the program.

11/25/2025

🦃🍂💗

11/25/2025

Rooted & Wild Holistic Wellness

Accepting New Clients!

Don't wait for the New Year to get started on your weight loss journey! Book your initial consultation today to start working towards your goals! Let's work together to create a personalized plan that sets you up for success!

Accepting New Clients!

Don't wait for the New Year to get started on your weight loss journey! Book your initial consultation today to start working towards your goals! Let's work together to create a personalized plan that sets you up for success!