Sana

Sana Sana is a full service Physical Therapy, Pelvic health PT and Pilates studio located in the Village of East Aurora.

Sana is a Physical Therapy, Pilates and wellness collaborative providing Orthopedic and Pelvic floor PT, private and group reformer based pilates sessions, birth prep, balance classes, massage therapy and nutrition counseling. Sana sets itself apart by providing our Physical Therapy services in an individualized one on one hour long session. We do not utilize PT aids or assistants and our PTs work with only one Patient at a time. Sana Pilates and fitness classes take place in a state of the art Balanced Body Pilates studio. Our teachers are all comprehensively trained in the Pilates method to deliver safe and highly effective classes for all levels of abilities.

Our March calendar is open for physical therapy bookings! We are so busy (thank you!). Please schedule your needed follo...
02/16/2026

Our March calendar is open for physical therapy bookings! We are so busy (thank you!). Please schedule your needed follow up or first visits today so we can make sure you have the times you need.

Give us a call (716-671-SANA) or request appointments online (www.sanahealthandwellness.com).

A full Pilates apparatus studio offers a level of precision, personalization, and results that mat-only or limited-equip...
02/15/2026

A full Pilates apparatus studio offers a level of precision, personalization, and results that mat-only or limited-equipment studios simply can’t match.

Reformer – For strength, length, coordination, and controlled resistance
Cadillac (Trapeze Table)/Tower – For deep spinal work, mobility, and rehabilitation
Wunda/Pilates Chair – For advanced strength and balance challenges
Barrels (Ladder & Spine) – For posture correction and spinal articulation

At SANA, this difference becomes even more powerful because of how the space, equipment, and instruction work together as a complete system.

Book online on our website, through our app, or give us a call today!

www.sanahealthandwellness.com
716-671-SANA

Please join us in welcoming Dr. Bridget Dix, P.T, DPT to our incredible SANA team!
02/15/2026

Please join us in welcoming Dr. Bridget Dix, P.T, DPT to our incredible SANA team!

This is why we do what we do !! Thank you to our amazing patients and clients that take the time to spread the word abou...
02/14/2026

This is why we do what we do !! Thank you to our amazing patients and clients that take the time to spread the word about our services and mission to provide the BEST quality care.

02/13/2026
02/12/2026
🎉🎂 Happy Birthday, Anna! 🎂🎉She greets everyone with a warm smile and is having a big birthday this year! Join us in wish...
02/09/2026

🎉🎂 Happy Birthday, Anna! 🎂🎉

She greets everyone with a warm smile and is having a big birthday this year! Join us in wishing her a wonderful day and year to come!

Anna, we appreciate all that you do and hope your special day is filled with joy, laughter, and all the happiness you bring to others! 🎈🎁🎊

2 Intro to Pilates Series in February! Beginning soon with just a few spots left. Intro to Pilates Reformer Series. If ...
02/08/2026

2 Intro to Pilates Series in February! Beginning soon with just a few spots left.

Intro to Pilates Reformer Series. If you're new to Pilates, this is the series for you!

Our Intro to Pilates Series is designed for anyone new to Pilates or returning after time away. In a supportive, small-group setting, you’ll learn the fundamentals of breath, alignment, and core activation while building strength from the inside out on the Pilates Reformer. Our experienced instructors guide you through each movement and introduce you to safe use of the pilates reformer and other apparatus so you feel confident, capable, and connected in your body. This is the perfect place to start your Pilates journey.

https://www.sanahealthandwellness.com/book-online

Address

123 Grey Street
East Aurora, NY
14052

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 6pm
Wednesday 7am - 7pm
Thursday 8am - 8pm
Friday 6am - 4pm
Saturday 8am - 12pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sana:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Brynn Patterson, DPT, Certified Pilates Teacher

A little info about me...

I am a Doctor of Physical Therapy, and Certified Pilates teacher trained through the Balanced Body Pilates Method with a strong background in ergonomics offering private, duet and group Pilates classes in the Village of East Aurora, New York. I am passionate about helping people find ease of movement in their bodies while building strength and improving posture. I look forward to meeting you! Be well, Brynn