Creative Wellness

Creative Wellness Providing classes, counseling and workshops to help people establish patterns of living to discourage Holistic health & Wellness Center

✨ Tomorrow at Creative Wellness — Friday ✨Ease into the end of the week with gentle movement and mindful strength.🌿 Slow...
04/30/2026

✨ Tomorrow at Creative Wellness — Friday ✨

Ease into the end of the week with gentle movement and mindful strength.

🌿 Slow Flow Gentle (9:00–10:15 AM)
A slow, supportive yoga practice designed to build flexibility, release tension, and move with steady breath.

🌿 Mind Body Motion (11:00–12:00 PM)
Functional movement to improve balance, coordination, strength, and everyday mobility.

“Yoga is the journey of the self, through the self, to the self.”
— Bhagavad Gita

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

🎨 **Art & Meditation Workshop** 🧘‍♀️**Saturday, June 6 | 1:00–2:30 PM****$30 per person**Let your mind slow down… and le...
04/30/2026

🎨 **Art & Meditation Workshop** 🧘‍♀️

**Saturday, June 6 | 1:00–2:30 PM**
**$30 per person**

Let your mind slow down… and let your creativity flow.

Join us for a peaceful **Art & Meditation Workshop** where we blend gentle guided meditation with intuitive art-making. This experience is about **letting go of expectations and simply enjoying the process of creating**. No pressure, no perfection — just the joy of being present and allowing your creativity to emerge naturally.

We’ll begin with a calming meditation to quiet the mind and open your awareness. From there, you’ll move into a relaxed creative space where you can explore art in a way that feels freeing, playful, and restorative.

✨ No art experience needed
✨ **All materials provided**
✨ A beautiful opportunity to relax, reset, and express yourself

Come as you are… and enjoy the experience of creating.

📍 Creative Wellness
658 Main Street, East Aurora

✨ Tomorrow at Creative Wellness — Thursday ✨A day for calm, balance, and flowing movement.🌿 Tai Chi (8:00–9:00 AM)Slow, ...
04/29/2026

✨ Tomorrow at Creative Wellness — Thursday ✨

A day for calm, balance, and flowing movement.

🌿 Tai Chi (8:00–9:00 AM)
Slow, mindful movement to cultivate balance, coordination, and inner calm.

🌿 Gentle Peace (9:30–10:45 AM)
A nurturing practice focused on relaxation, breath, and restoring ease.

🌊 Flow Fusion (7:45–8:45 PM)
A creative blend of breath and movement that leaves you feeling open, energized, and centered.

“The mind is everything. What you think you become.”
— Buddha

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

🌸 **Mother’s Day Special at Creative Wellness** 🌸Celebrate the amazing moms in your life with the gift of movement, rela...
04/29/2026

🌸 **Mother’s Day Special at Creative Wellness** 🌸

Celebrate the amazing moms in your life with the gift of movement, relaxation, and self-care.

✨ **Mother’s Day Offer**
**10-Class Pass for $120**

During the **week of May 4th – May 10th**, when you come to class you can **bring your son or daughter with you for FREE!**

Share a meaningful experience together—move, breathe, and enjoy time connecting through wellness.

Whether it’s yoga, aerial, fitness, or meditation, this is a beautiful way to spend time together and celebrate the people who nurture us every day. 💚

📍 Creative Wellness
658 Main Street, 2nd Floor
East Aurora, NY

Learn more or sign up:
[www.creativewellness.com](http://www.creativewellness.com)

✨ Tomorrow at Creative Wellness — Wednesday ✨Midweek movement to energize, align, and restore balance.🔥 HIIT (fitness) (...
04/28/2026

✨ Tomorrow at Creative Wellness — Wednesday ✨

Midweek movement to energize, align, and restore balance.

🔥 HIIT (fitness) (7:30–8:00 AM)
A quick and energizing workout designed to build strength and stamina.

🌿 Align & Attune (9:30–10:45 AM)
Alignment-focused yoga that develops stability, awareness, and mindful movement.

🌊 Dao Yoga (11:00–12:15 PM)
Slow, meditative movement combined with tapping and acupressure points to support circulation and energy flow.

✨ All Levels Vinyasa (6:00–7:15 PM)
A flowing practice linking breath and movement to build strength and flexibility.

✨ Aerial Strength & Flow (7:30–8:45 PM)
An aerial class blending strength, flow, and playful exploration with the hammock.

“Practice becomes firmly grounded when done for a long time, without interruption, and with devotion.”
— Yoga Sutra 1.14

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

🌿 **Nature Mandala Workshop** 🌿**Tuesday, May 19 • 6:30–8:30 PM**Creating nature mandalas is a relaxing and meditative w...
04/28/2026

🌿 **Nature Mandala Workshop** 🌿
**Tuesday, May 19 • 6:30–8:30 PM**

Creating nature mandalas is a relaxing and meditative way to clear your mind, set intentions, and reconnect with a sense of inner peace.

Join **local artist Stacey Lechevet**, an Art Educator and Certified Holistic Educator, as she guides participants through the **history, symbolism, and creative process of mandalas**.

During this immersive workshop you will:
✨ Learn basic mandala design principles
✨ Explore how natural materials can be used for their beauty and energetic qualities
✨ Collaborate as a group to create one large nature mandala

Once our mandala is complete, we’ll take time for reflection and intention setting. Participants may document the design by drawing or photographing it before we release our collective creation back to nature.

This peaceful and creative experience is perfect for anyone looking to **slow down, connect with nature, and create something meaningful together.**

🌱 All are welcome.

✨ Tomorrow at Creative Wellness — Tuesday ✨A gentle morning to move, strengthen, and reconnect.🌿 Gentle Peace (9:00–10:1...
04/27/2026

✨ Tomorrow at Creative Wellness — Tuesday ✨

A gentle morning to move, strengthen, and reconnect.

🌿 Gentle Peace (9:00–10:15 AM)
A soothing practice designed to calm the nervous system and release tension.

🌿 Mind Body Motion (10:30–11:30 AM)
Functional movement to improve balance, mobility, strength, and coordination.

“When the breath is steady, the mind becomes calm.”
— Hatha Yoga Pradipika

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

✨ **New Monday Evening Classes at Creative Wellness** ✨We’re excited to offer a full evening of movement, relaxation, an...
04/27/2026

✨ **New Monday Evening Classes at Creative Wellness** ✨

We’re excited to offer a full evening of movement, relaxation, and strength to start your week feeling balanced and energized.

🕟 **4:30 PM – Gentle Peace Class** with **Stefanie Simonetta**
A calming class to help you slow down, breathe deeply, and ease into your evening.

🕕 **6:00 PM – All Levels Vinyasa Flow** with **Jill Peterson**
Move, stretch, strengthen, and reconnect in a flow designed for every body.

🕢 **7:30 PM – Aerial Core & Mobility**
Build strength, stability, and mobility while enjoying the support and fun of the aerial hammock.

Come for one class or stay for the whole evening and make Monday your weekly reset. 🌿
All levels are welcome and we’d love to see both familiar and new faces in the studio.

✨ Tomorrow at Creative Wellness — Monday ✨Start the week with steady breath, gentle movement, and space to reconnect.🌿 S...
04/26/2026

✨ Tomorrow at Creative Wellness — Monday ✨

Start the week with steady breath, gentle movement, and space to reconnect.

🌿 Slow Flow Gentle Class (9:30–10:45 AM)
A supportive and accessible practice that builds flexibility and balance while moving slowly with the breath.

🌿 Gentle Peace (4:30–5:45 PM)
A calming class designed to release tension and restore ease in both body and mind.

🌊 All Levels Vinyasa (6:00–7:15 PM)
A flowing yoga practice linking breath and movement to build strength, mobility, and focus.

✨ Aerial Core & Mobility (7:30–8:45 PM)
Strengthen your core and improve mobility with the support of the aerial hammock.

“Yoga is the stilling of the fluctuations of the mind.”
— Yoga Sutra 1.2

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

🌸 **Mother’s Day Appreciation Week at Creative Wellness** 🌸**May 4 – May 10**Moms give so much every day, and we want to...
04/26/2026

🌸 **Mother’s Day Appreciation Week at Creative Wellness** 🌸
**May 4 – May 10**

Moms give so much every day, and we want to take a moment to celebrate and support the incredible mothers in our community.

During **Mother’s Day Appreciation Week**, we’re offering a special way to nurture yourself and share the experience with your family:

✨ **10-Class Pass for $120**
✨ **Bring your son or daughter to class with you for FREE during that week**

Whether you’re flowing through yoga, building strength, or simply taking a moment to breathe and reset, this is a beautiful opportunity to practice together and make meaningful memories.

Take time for yourself, connect with your child, and enjoy the supportive energy of our Creative Wellness community.

💚 Offer valid **May 4 – May 10**
💚 All levels welcome

Let’s celebrate the strength, love, and care that mothers bring into the world every day. We can’t wait to see you in the studio!

✨ Tomorrow at Creative Wellness — Sunday ✨Ease into your Sunday with breath and steady flow.🌿 Power Flow (8:00 – 9:00 AM...
04/25/2026

✨ Tomorrow at Creative Wellness — Sunday ✨

Ease into your Sunday with breath and steady flow.

🌿 Power Flow (8:00 – 9:00 AM)
An energizing flow that builds strength and vitality while connecting breath and movement.

🌿 All Levels Hatha (10:00 – 11:15 AM)
A balanced and grounding practice suitable for both beginners and experienced practitioners.

“When the breath wanders, the mind is unsteady. When the breath is still, so is the mind.”
— Hatha Yoga Pradipika

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

Address

658 Main Street, Upstairs From Head Over Heels Home
East Aurora, NY
14052

Telephone

+17163106268

Website

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