http://www.creativewellnessgroup.com/

Creative Wellness, 658 Main Street, Upstairs from Head Over Heels Home, East Aurora, NY (2025)

Q: What is the address?

658 Main Street, Upstairs From Head Over Heels Home

12/16/2025

🌿 Your Tuesday Wellness Schedule

A full day of movement, breath, and renewal is waiting for you tomorrow. Whether you rise with the sun or wind down after work, there’s a class to support your whole-body well-being. 💚

✨ 6:00–7:00 AM
Power Flow
with Amber Malek
Wake up your body with a vibrant, energizing flow to set the tone for your day.

✨ 9:00–10:15 AM
Gentle Peace
with Stefanie Simonetta
A calming, soothing practice to soften tension and welcome ease.

✨ 10:30–11:30 AM
Mind Body Motion
with Laura Aldrich
A fusion of mindful movement, strength, and flow — grounding and uplifting.

✨ 6:00–7:15 PM
Restorative Yoga
with Susan/Tara Team
A deeply nurturing evening practice designed to relax the body and restore balance.

Reserve your spot at creativewellnessgroup.com
See you on the mat tomorrow. 💚🌿

12/15/2025

✨ Aerial Yoga – Knee Height ✨

Grounded. Supported. Deeply restorative.

Our Aerial Yoga (Knee Height) class blends the gentle support of the hammock with grounding poses and deep, nourishing stretches to help you release tension and reconnect with your body. With the fabric set low, you’ll feel safe, stable, and supported as you explore slow movements that open the hips, lengthen the spine, and calm the nervous system.

✨ Benefits include:
• Deep stretches without strain
• Improved mobility and joint health
• Gentle spinal decompression
• A grounded, calming experience
• Perfect for all levels – no aerial experience needed

This class is ideal if you’re looking for a steady, soothing practice that encourages relaxation while still building strength and awareness.

Come stretch, soften, and feel supported from the ground up. 🌿

🧘‍♀️ Sign up using your regular class pass
📍 Creative Wellness Group
🔗 Register at creativewellnessgroup.com

12/15/2025

✨ Your Monday Wellness Lineup ✨
Start your week with movement that grounds your body, calms your mind, and sets the tone for a centered, energized week ahead. 💚

🌿 9:30–10:45 AM
Slow Flow Gentle Class with Susan Garguiolo
A soothing, mindful class designed to ease you into the day with gentle movement, breathwork, and deep relaxation.

🌿 6:00–7:15 PM
Aerial Yoga — Knee Height with Jill Peterson
Float, stretch, and unwind with a supportive aerial practice that’s accessible, playful, and nourishing for the whole body.

✨ Give yourself a moment of wellness tomorrow — you deserve it.
Reserve your spot at creativewellnessgroup.com

See you in the studio. 💚🌿

12/14/2025

🌞 Happy Sunday, Creative Wellness Community 🌞
As we settle into this peaceful morning, we’re looking ahead to a deeply special gathering this week…

✨ Winter Solstice Celebration
Friday, December 19th

Join us for an evening of reflection, renewal, and light as we honor the turning of the season. The Winter Solstice invites us to slow down, reconnect, and welcome the return of brighter days — and we’ve created a beautiful experience to help you do just that.

Expect grounding practices, gentle movement, mindful stillness, and a space to let go of the old while opening your heart to the new. 💛🌿

If this week already feels busy, this is your reminder:
set aside time for your soul.
You deserve a moment of peace and intention before the holiday rush.

✨ Reserve your spot today — we can’t wait to celebrate with you.
creativewellnessgroup.com

12/13/2025

✨ Your Sunday Wellness Lineup ✨
A beautiful day of movement and mindfulness is waiting for you tomorrow at Creative Wellness. Give yourself the gift of grounding, strength, and ease as you close the week with intention. 💚

🌿 8:00–9:00 AM
Power Flow with Amber Malek
A warm, energizing flow to wake up your body and spark clarity for the day ahead.

🌿 10:00–11:00 AM
All Levels Hatha Yoga with Allison Higgins
A balanced, accessible class designed to support flexibility, breath, and inner calm for all bodies.

✨ Whether you're craving strength, stillness, or a little bit of both, we’ve got a space ready for you.

Reserve your spot at: creativewellnessgroup.com

See you on the mat tomorrow. 💚🌿

12/13/2025

🌟 SELF-CARE SATURDAY 🌟
A beautiful day to pause, breathe, and choose you.

We’re so excited to introduce our brand-new wellness journey for 2026…

NEW YEAR: Whole Body Strength & Vitality

LOVE YOURSELF & START THE YEAR OFF RIGHT

Step into the new year with a fully redesigned self-care program that nourishes your body, strengthens your mind, and supports your whole being—inside and out.

This comprehensive 5-week wellness experience blends gentle yet targeted physical activity, balanced nutrition, and restorative practices to support:

💚 Improved circulation
💚 Natural detox pathways
💚 Greater resilience
💚 Balanced body + mind
💚 Lasting vitality for the year ahead

Whether you’re craving renewed energy, long-term wellness, or deeper clarity, this holistic program is your foundation for thriving in 2026.

Your 5-Week Program (Starting Friday, January 2nd)

✨ Five (2-hour) Empowerment Classes
Fridays • 10 AM–12 PM

✨ Five Classes of Your Choice
Yoga • Fitness • Tai Chi — mix and match your favorites

✨ Five Infra-Red Table & Meditation Room Sessions
Deep relaxation + cellular restoration

✨ One Creative Wellness Essential Oil Bottle
Choose your signature scent for the new year

🌟 This is your year to strengthen, restore, and rise.
Full details + registration coming soon at creativewellnessgroup.com

12/12/2025

✨ Your Creative Wellness Weekend Schedule ✨

Take time this weekend to move, breathe, and reconnect. Here’s what’s happening at the studio:

🌿 Saturday, December 13

8:15–9:30 AM
All Levels Hatha Yoga
with Stefanie Simonetta
A grounding, balanced practice that supports physical vibrancy, emotional steadiness, and mental clarity.

🌿 Sunday, December 14

8:00–9:00 AM
Power Flow
with Amber Malek
A dynamic, breath-centered flow to energize your morning and uplift your spirit.

10:00–11:00 AM
All Levels Hatha Yoga
A mindful sequence of strength, balance, and breath to ease you into your Sunday.

Start your weekend with intention — we’d love to see you on the mat 💚
✨ Sign up at creativewellnessgroup.com ✨

12/12/2025

✨ Happy Friday, Creative Wellness Family! ✨

As the week winds down, we invite you to take a moment to breathe, reset, and reconnect with yourself. Whether you’re joining us for a class, booking a healing session, or simply pausing for a moment of stillness — we’re here to support your well-being.

Let today be a gentle reminder that:
💚 Your body deserves care
💚 Your mind deserves quiet
💚 Your spirit deserves space to grow

Move into the weekend with intention, ease, and a little extra kindness for yourself.

We can’t wait to see you in the studio.
✨ Sign up anytime at creativewellnessgroup.com ✨

12/11/2025

🎁 It’s Not Too Late to Take Advantage of Our December Specials! 🎁

With just a little time left in the month, now is the perfect moment to treat yourself — or someone you love — to wellness, renewal, and big savings at Creative Wellness. ✨

Here’s what you can still enjoy before December ends:

🌟 Special #1 — New Students
$40 Unlimited Class Pass for the entire month of January
A perfect way to start the new year grounded, energized, and supported.

🌟 Special #2 — Gift Card Bonus
For every $100 Creative Wellness gift card purchased, receive a FREE Infrared Therapy Bed & Meditation Room Pass.
Give a gift, get a gift — it’s a win-win!

🌟 Special #3 — Share & Shine
Our Dedicated Students who share the most Creative Wellness posts each month on Facebook will receive a FREE pass of their choice:
• A Sound Bath
or
• An Infrared Therapy & Meditation Room Session

These specials are only available through the end of December — once they’re gone, they’re gone!
Treat yourself, support someone you love, and move into the new year with intention. 💚

✨ Learn more at creativewellnessgroup.com ✨

12/11/2025

🎄 Two Weeks Until Christmas! 🎄
There’s still plenty of time to find meaningful, heart-centered gifts at the Creative Wellness Boutique — and we’re here to make your holiday shopping easy and beautiful. ✨

Enjoy 20% off all jewelry and chimes now through Christmas!
From soulful chimes to inspired jewelry, our boutique is filled with thoughtful pieces that bring peace, balance, and joy.

And don’t forget — Gift Certificates are available!
Give the gift of yoga, wellness services, workshops, or boutique shopping. It’s the perfect way to share self-care with someone you love. 💚

Give a gift that resonates.
Give a gift that supports wellness.
Give a gift that feels good to give.

Stop in, browse, and let something special call to you this season.

12/10/2025

❄️ Feeling the Winter Blues? ❄️
Warm your body, lift your mood, and restore your energy with our
✨ Infrared Therapy Bed + Guided Meditations & Essential Oils ✨

When the season feels heavy, this deeply soothing experience helps you reset from the inside out.

🌿 What This Session Helps With:

• Stress, anxiety, and emotional tension
• Low energy or seasonal fatigue
• Muscle soreness & inflammation
• Improved sleep & relaxation
• Circulation and detoxification
• Mental clarity and inner balance

(Meditation has even been linked to a 98% reduction in coronary heart disease.)

🌈 What to Expect:

• Guided meditation focused on one of the 7 main chakras
• Custom-crafted essential oils unique to Creative Wellness
• Soft ambient lighting + warm infrared therapy pad
• Cozy blankets, pillows, and bolsters for complete comfort

Each 30-minute session is intentionally designed to bring your mind, body, and spirit back into harmony.

✨ The Technology Behind It

Our Pro Mat blends Infrared Therapy with PEMF (Pulsed Electromagnetic Field Therapy) to support deeper restoration, improved circulation, reduced stress, and enhanced natural energy.

📅 Available 7 Days a Week

Call or Text to Book: 716-310-6268
Please arrive 15 minutes early for your first session.
Sessions are 30 minutes with 15 minutes between appointments.

Give yourself the warmth, balance, and grounding you need this winter.
Your whole being will thank you. 💚

12/10/2025

✨ Wellness Wednesday ✨

As we move through the darkest days of the year, we’re getting ready to welcome a powerful moment of stillness and renewal — the Winter Solstice. 🌙❄️

Join us for a deeply restorative Winter Solstice Sound Bath on Friday, December 19th from 6–7:30 PM.
Give yourself the gift of quiet reflection as crystal bowls, chimes, and healing sound vibrations guide you into deep calm, balance, and inner clarity.

The Solstice marks the return of the light — a time to release, reset, and realign. This evening will be the perfect opportunity to pause, breathe, and honor the turning of the season.

Space is limited and this event fills quickly.
✨ Reserve your spot at creativewellnessgroup.com

Creative Wellness

12/16/2025

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