Metamorphosis Pilates & Bodywork

Metamorphosis Pilates & Bodywork Offering private or duo in-studio and online classical Pilates sessions, plus individual Reiki sessions in a serene, private setting By appointment only.

Join Lynn here at the studio for a Pilates mat class! 💪 Tuesdays at 9 amFridays at 9 amOnly $25!Class size is limited to...
09/05/2025

Join Lynn here at the studio for a Pilates mat class! 💪

Tuesdays at 9 am
Fridays at 9 am

Only $25!
Class size is limited to six people so you still get personal attention.
Bring your own mat or borrow one of ours!

Sign up at https://www.vagaro.com/metamorphosispb/classes.
All levels are welcome!

Lynn resides in East Aurora with her family. Many of you may know her as the previous owner of The Aurora Theatre. Being a Pilates student for over 15 years, she credits Pilates with helping her maintain flexibility, strength and a feeling of happiness. Lynn wanted to share her experience with pilates with others and in October 2024 attended the BASI certification program and received her Mat certification in June. In her class she wants train students to perform exercises to get the most benefits of classical mat Pilates and have fun!

Re-posted due to adjusting class start time on Fridays!

Watercolor Swan. 🦢 A splash of color on this dark, rainy day. 🖼️ Anybody else want to sit with a cup of coffee and watch...
09/04/2025

Watercolor Swan. 🦢

A splash of color on this dark, rainy day. 🖼️

Anybody else want to sit with a cup of coffee and watch the rain? ☕️
After our Pilates workout, of course. 😉




There is so much happening this month! 📆 I just finished updating our in house calendar and wanted to share it with you ...
09/01/2025

There is so much happening this month! 📆

I just finished updating our in house calendar and wanted to share it with you all!

In house: Lynn K is teaching mat classes! 💪
These classes are limited to six participants, so you will still get individual attention!
Beginners are welcome!
You can bring a mat or borrow one of ours.
These classes are only $25.
They begin THIS Friday!
Fridays 9:30-10:30 am
Tuesdays 9-10 am
Sign up at https://www.vagaro.com/metamorphosispb/classes!

Also being held here is my friend Kristen Barrett’s Empowered Woman Workshop!
It is Tuesday, 9/30 from 6-8 pm.
This is a FREE event.
You do need to register.
Sign up through the Chamber of Commerce at:
https://business.eanycc.com/ap/Events/Register/kgFde4NUzCVC1

Happy Labor Day! 🇺🇸 Today we celebrate our workforce - that means YOU!“Labor Day honors the dignity of work and the endu...
09/01/2025

Happy Labor Day! 🇺🇸

Today we celebrate our workforce - that means YOU!

“Labor Day honors the dignity of work and the enduring contributions of working people. It is dedicated to no single man, sect, or class, but to the tireless collective efforts of all who, through sweat, skill, and sacrifice, strive to build a better world—for ourselves, our children, and generations yet to come.”
—Aloo Denish Obiero

Relax and enjoy YOUR day! ❤️

We have an app!!! 🎉🍎 Nutrition tracking, including tracking your actual vitamins and nutrients, meal plans, and food sug...
08/27/2025

We have an app!!! 🎉

🍎 Nutrition tracking, including tracking your actual vitamins and nutrients, meal plans, and food suggestions to fill in nutritional gaps!

💪 Workouts! There is an ever-growing library of Pilates workouts for all levels! It’s as easy as clicking on the workout of your choice and getting right to it!

📝 Recipes, tips, and more! Helpful content in addition to workouts will be added regularly!

The Metamorphosis Pilates and Bodywork app is a growing wellness resource that you can take with you anywhere.

Want to check it out?
DM me (Amy) or email me at amy@metamorphosispb.com for your FREE thirty day trial! I will need your email address to send you an invite.

You have nothing to lose.
Message me and start your free trial!

Just a quick thought as you get into your day. ❤️
08/06/2025

Just a quick thought as you get into your day. ❤️

Address

300 Gleed Avenue, Suite 170A
East Aurora, NY
14052

Telephone

+17162397995

Website

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