Marriage and Family Therapy of Western New York

06/05/2025

06/01/2025

Happy Pride! 🏳️‍🌈

05/30/2025

Last night, we hosted "Let's Talk about S*X!" - a bold, enlightening, educational panel discussion that challenged outdated ideas about aging, intimacy, and sexuality. - in honor of Older Americans Month and this year’s theme, Flipping the Script.

Our panel of incredible experts covered everything from healthy relationships and consent to digital dating safety and LGBTQIA+ inclusion—all with one message: intimacy doesn’t end with age.

Thank you to all who joined us in person and online for this powerful conversation and our wonderful partners at The Buffalo History Museum. Aging is about living fully, embracing connection, and yes—still having fun.

05/30/2025

Thanks to Randy Houk and the Erie County Department of Senior Services for opening up conversation about this very important topic!

Interview: The social lives of senior citizens, and flipping the script on aging

06/14/2023

I have exciting news! I’m featured in a book which will help women get through the challenges and potential pitfalls they face after their divorce becomes final, and you can get it for free!

I’m one of a select group of professionals Adrienne Grace interviewed for her new book, I’m Divorced, Now What? A Guide to the Rest of Your Life.

It’s being released today, and Adrienne is making the Kindle version available for free so as many women as possible can get the book’s beneficial information on a wide range of issues that can affect their life after their divorce is final.

Here’s how to take advantage of this opportunity. Just log in to your Amazon account and go here: https://www.amazon.com/dp/B0C6YQ4GPH, then click “buy now with 1-click” to download your free copy.

Please feel free to share this with anyone you think could benefit from the book. Enjoy your free copy of I’m Divorced, Now What? A Guide to the Rest of Your Life!

06/12/2023

12/03/2022

There is a whole world of different kinds of relationships that most people never consider. Here is a glimpse into the world of ethical non-monogamy.

The therapists at MFTWNY are trained to help people navigate the radical honesty that’s required in making these relationships work.

Non-monogamous couples speak candidly about the challenges and rewards of their unconventional lifestyle.

11/30/2022

When things aren’t okay try out some of these phrases when communicating with your partner 👍🏻

let us know what you think in the comments! ⬇️

11/24/2022

11/11/2022

I happen to like pressing “1” for if you’re sad, mad, or nervous

11/10/2022

Great article about having a sense of "we-ness" as a couple!

https://www.theatlantic.com/family/archive/2022/11/how-collaboration-can-improve-marriage-relationships/672048/?utm_content=edit-promo&utm_medium=social&utm_campaign=the-atlantic&utm_source=facebook&utm_term=2022-11-10T11%3A00%3A56&fbclid=IwAR2eTluxB4swGSc-h7gWpNQR7oNWrHvcuKAry6u0wPda70sYpauZ68Znp1E

Approach disagreements with your partner not as a “me,” but as a “we.”