Healing Minds Psychiatry

08/28/2025

⛳️ Golf for a Cause! ⛳️

Join us October 10, 2025 at the London Country Club for our Golf Scramble!

Proceeds provide Thanksgiving meals & Christmas assistance to families in need. 💚

📞 Register today by calling (606) 657-5504

08/23/2025

🐾🐶 August is National Dog Month! 🐶🐾
We know our pups bring us joy, comfort, and a lot of laughs so let’s celebrate them!

Drop a picture of your dog in the comments so we can fill this thread with what brings happiness, smiles and joy with some puppy love. ❤️🐕

Let’s see those furry best friends!🐾📸

08/21/2025

We are now offering
👉 Accelerated Resolution Therapy (ART)! 👈
What is ART? What is it used for?

Accelerated Resolution Therapy (ART) is a trauma-focused therapy that helps individuals process and resolve distressing memories. Using guided imagery and eye movements (a form of biofeedback), ART allows the brain to reframe how traumatic images and sensations are stored. This process reduces the emotional and physical intensity of the memories helping clients feel relief without having to relive the trauma in detail.
Instead of having to talk through all the details, ART uses simple eye movements and guided imagery to change the way upsetting memories are stored in the brain.
If you struggle with traumatic events, flashbacks anxiety, panic and phobias this could be beneficial to you.

08/17/2025

✨ Something new is coming to our practice ✨

We know how many lives are touched by PTSD, and we’re always looking for ways to bring more support, healing, and hope to those who need it most. 💙

We hope this is something that will make a difference for people living with trauma.

Stay tuned. 👀

08/15/2025

🎉Thank You for an Amazing First Year! 🎉
This year has been full of growth, learning, and connection. Thanks for all the patience you have shown. It’s all because of our wonderful patients and those who showed support and offered help throughout this process. Your trust, support, and smiles have made our first year open truly special.
A BIG THANK YOU for year number 1️⃣! 🙌

08/13/2025

With the new school year beginning just wanted to remind everyone of our convenient schedule that can be beneficial for school age children and people who work through the week.

UPDATED HOURS 🕘
We understand how difficult it is to manage appointments during the busy work week. We want to try and make things easier and offer these convenient limited Saturday appointments. If you work through the week or have school aged children this may help. If this could benefit you be sure to reach out as these appointments will go fast. This is for new and existing patients.
📞606-729-5372
healingmindsky.com

08/13/2025

🕯 August is Overdose Awareness Month 🕯
Every life lost to overdose is one too many. Today and everyday we support those in recovery, and fight to break the stigma around addiction and remind that there's different ways to recover.

If you or someone you love is struggling with opioid use disorder, help is available and recovery is possible. Our clinic offers proven, long-acting treatment options like Brixadi and Sublocade, which can provide steady support, reduce cravings, and give you or your loved one the chance to focus on rebuilding life.

💜 You are not alone.
📅 Appointments available now
📍 Healing Minds Psychiatry
📞 Call us at 606-729-5372 or go online to request an appointment www.healingmindsky.com

Let’s turn awareness into action.

07/31/2025

🧠 Anxiety and Panic Attacks Are More Than Just Feeling Nervous 💔

These episodes aren’t just “in your head” and they’re not something you can simply snap out of by just changing a thought.

They’re debilitating.
They’re disruptive.
They can make daily tasks feel impossible. Things as simple as going to work, driving a car, or even stepping into a store. Things most people don't even think about cause you immense struggles and fear.

You might feel your heart racing out of nowhere. Your chest tightens. The world starts spinning and you feel disconnected from your body. You can’t catch your breath, and you don’t know why. For some, the fear of having another attack can be just as crippling as the attack itself.

We want you to know you’re not alone, and help is available.

If you’ve been experiencing panic or anxiety attacks, don’t keep it to yourself. Reach out. Talk to someone. Whether it’s for evaluation, treatment, or just someone to listen. We're here.

📅 Appointments available, including evening and weekend hours.
💻 Virtual sessions also offered for your comfort and convenience.

You deserve peace. Let’s take the first step together. 💬❤️

07/28/2025

🔥 COOLING CENTER OPEN 🔥

In response to the ongoing heatwave, the London Fire Department has opened a Cooling Center to provide relief and protect our residents from the dangers of extreme heat.

📍 Location: 911 Fire Rescue Drive
🕚 Hours of Operation: 11:00 AM – 7:00 PM
💧 Services Offered:

Air-conditioned seating

Cold water

Heat safety tips

Trained staff available to assist

☀️ Why It Matters:
With temperatures soaring, heat-related illnesses are a serious concern—especially for seniors, young children, and individuals with medical conditions. This Cooling Center is a safe space to escape the heat and stay hydrated.

🧊 Heat Safety Tips:
✅ Drink plenty of water
✅ Avoid outdoor activities during peak heat
✅ Wear light-colored, breathable clothing
✅ Check on neighbors and loved ones
🚫 Never leave children or pets in vehicles

Stay safe, stay cool—and if you or someone you know needs relief, we’re here to help. For more information, call London-Laurel Dispatch at (606) 878-7000 or dial 911 in an emergency.

07/28/2025

✏️📚 Back to school is here 📚✏️
As the school year gets ready to kick off, it's the perfect time to pay attention to how your child is adjusting. If you begin to notice signs like:

▪️Trouble staying focused or easily distracted
▪️Fidgeting or difficulty sitting still
▪️Struggling to follow directions
▪️Frequently losing things or forgetting tasks
▪️Trouble finishing homework or classroom work
...these could be signs of ADHD

We offer ADHD testing and the best part? We're available on Saturdays, so your child does not have to miss school. 🕒

Early detection can make a big difference in helping your child succeed this school year. 💡

07/26/2025

💭 Thought for the day!
Sometimes the strongest looking people are the ones silently falling apart. 💔

They laugh the loudest, smile the brightest, and carry on like everything’s fine because it’s easier than trying to explain what’s really going on.
Behind that “I’m good” is exhaustion, overwhelm, and a thousand untold battles.

Check on your strong friends and always be kind to others. The ones who seem “okay👌” might be the ones who need it most.

If you're going through something like this we're here for you and want to make your life a little less stressful.

07/22/2025

Second Mile Behavioral Health is asking for sponsors to provide brand-new back-to-school outfits for our clients. 💛

Your kindness could be the boost of confidence they need to walk into the classroom with their head held high.

Here’s how you can help:

✅ Monetary Donation – Let us handle the shopping

OR

✅ Shop for a Student – We’ll provide the sizes and you can do the shopping

✨A client is considered fully sponsored with a $100 donation but every dollar, no matter the size, makes a real impact. Every dollar adds up.✨

📞 Call us at (606) 657-5504 to learn how to become a sponsor.

Together, we can send our kids back to school in style and ready to succeed! 👕👖📚