03/14/2026
March is Self-Harm Awareness Month. Many people who struggle with self-harm are fighting silent battles that others may never see. A little kindness, patience, and understanding can go a long way.
If you or someone you know is struggling, please know that you are not alone and help is available. Reaching out is a sign of strength, not weakness. Let’s continue to break the stigma around mental health and create spaces where people feel safe to ask for help.
🧡🧡🦋