5D Wellness

✨Take a strong step towards a healthier you at 5D WELLNESS. Sauna, cold plunge. Contrast therapy, salt halotherapy, red light therapy, bioacoustic crystal mat.

Menbers get 24/7 access. 5D WELLNESS offers a variety of therapies, including infrared sauna therapy, red light therapy, contrast therapy, cold plunge therapy, massage therapy, and salt/halotherapy in East Bethel, MN.

11/25/2025

We weren’t going to spill the details this early…
But you deserve a little insider magic.

SMALL BUSINESS SATURDAY DEAL

Buy a $100 Gift Card → Get a $20 BONUS Gift Card!

Use your gift cards at:
🌿 5D DISPENSARY — your favorite rec products
💫 5D WELLNESS — snag a Day Pass + experience the modalities you’ve been eyeing

Support small. Shop local. Upgrade your vibe while you do it.

These are for purchase at 5D Dispensary only in person.

11/24/2025

Black Friday can be chaotic.
Your wellness doesn’t have to be.

This Friday, 5D Wellness is offering something special to support your healing journey:

5 Day Passes for $70!

This pass will be available to purchase online starting Friday. A perfect time to stock up on the tools that help you feel clearer, lighter, and more aligned.

11/24/2025

THE 5D EFFECT — in their own words.
Because the best proof of healing isn’t data… It’s how you feel walking out our doors.
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We are grateful to every client who chooses to reset, recover, and rise with us.

11/22/2025

YOUR NEW WEEKEND RITUAL:
☀️ Move → 🔥 Sauna → ❄️ Cold plunge → 😌 Feel unstoppable.
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Boost circulation. Reduce soreness. Elevate your mood.
Because nothing says “self-care Saturday” like science-backed wellness.
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24/7 Access for members. Sign up for a day pass or a monthly membership and feel the difference.

11/21/2025

THE PLACE YOU GO WHEN:
— You’re tired of being tired.
— You want to feel better without meds.
— You need peace, not just productivity.
⁠
That’s 5D WELLNESS.

A space to reset your body, calm your mind, and recharge your energy — 24/7.

11/19/2025

HAVE YOU JOINED THE COLD PLUNGE REVOLUTION YET? 🧊

It’s not just a trend — it’s therapy that works.
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Cold water immersion:
🖤 Boosts circulation → stronger recovery
💪 Reduces inflammation + muscle soreness
⚡️ Elevates energy + focus
🧘‍♀️ Increases dopamine + mental clarity

Open 24/7. East Bethel.

11/17/2025

5D WELLNESS is back on your feed and open 24/7 in East Bethel. We are ready to help you detox, de-stress, and dive into your wellness goals.

🌿 Infrared Sauna • Red Light • Cold Plunge • Salt Therapy • Massage • BioMat
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If your body has been asking for a reset, this is your sign.

Learn more at 5DWELLNESSMN.COM