Scientific Nutrition, LLC - Hair Analysis

11/05/2025

Your hair tells a story your blood can’t.

HTMA doesn’t just measure minerals; it reveals how your body is actually functioning on the inside… in real time.

This is why we look at mineral ratios, not symptoms alone.

If you want to stop guessing and start understanding your body’s internal balance…

DM “HTMA” to learn what your hair might be telling you ✦

10/30/2025

💧 Your kidneys might be filtering more than you think…

Every day, they clear waste, balance minerals, and regulate fluids but when heavy metals like lead and cadmium build up in your body, your kidneys end up carrying most of the load.

These metals can stick to kidney tissue, disrupt mineral balance, and make detox pathways less efficient over time.

That’s why it’s important to know what’s happening inside your body.
Through an HTMA (Hair Tissue Mineral Analysis), you can detect if heavy metals are burdening your system before it turns into a bigger issue.

🌿 Support your kidneys naturally by:
💧 Staying hydrated with clean, mineral-rich water
🥗 Including foods that help bind and flush toxins (like cilantro, parsley, and lemon)
🚫 Avoiding unnecessary exposure (smoke, old plumbing, contaminated food)
⚖️ Supporting mineral balance through an HTMA test

✨ DM me “HTMA” for a free consultation and learn how to support your detox pathways naturally.

10/22/2025

Your hair can tell you so much more than you think.

Through Hair Tissue Mineral Analysis (HTMA), we can uncover what’s really going on inside your body — from your energy levels to your adrenal and thyroid function.

It’s not just about your hair. It’s about understanding your minerals, metabolism, and how your body responds to stress on a deeper level.

Your results can reveal insights about:
💥 Adrenal & thyroid health
🔥 Inflammation & stress response
⚖️ Mineral balance & heavy metals
💧 Kidney & liver function
⚡ Energy vitality (Na/K ratio)
🍭 Sugar & carbohydrate trends
…and more!

Your hair is quietly recording your health story every single day — are you ready to listen? 💫

👉 Book a consultation call with me today

10/16/2025

10/12/2025

Del Bigtree was amazing at the Summit in Alexandria, MN today.

He is a hero that fights for our children! ❤🎉

He is hammering the govt legally to expose the lack of value studies proven safety in jabby jabz.

Watch his free film on it October 12th - aninconvientstudy .com

10/12/2025

I was an honor and so amazing to meet one of my biggest heroes today! from speaks about natural healing in ways no one else will.

09/26/2025

Your thyroid might be small, but it has a massive impact on your body. This butterfly-shaped gland in your neck produces hormones that regulate metabolism, energy levels, heart rate, digestion, mood, and even brain function. Every single cell in your body depends on these hormones to function properly!

When your thyroid isn’t working as it should—whether it’s underactive (hypothyroidism) or overactive (hyperthyroidism)—it can affect your entire well-being. Symptoms like fatigue, weight changes, hair loss, anxiety, depression, brain fog, and even heart issues may be linked to thyroid dysfunction. Unfortunately, thyroid disorders are often overlooked or misdiagnosed.

If you’ve been feeling “off” and can’t seem to figure out why, it might be time to check your thyroid levels. Your health is too important to ignore. Advocate for yourself, get tested, and don’t let anyone underestimate the role of your thyroid in your overall wellness!

09/22/2025

Think high blood pressure is only about eating too much salt?

Sodium often gets all the blame—but it’s really the balance between minerals that matters most. When one is out of sync, your blood pressure can climb.

Too much sodium without enough potassium makes it harder for your blood vessels to relax. Low magnesium can cause the muscles around your arteries (including your heart) to tighten instead of stay flexible. And inadequate calcium can throw off vascular tone, adding even more pressure.

Add in stress and inflammation, and you’ve got the perfect storm for rising blood pressure—even if you’re cutting back on salt.

Instead of only avoiding salt, try focusing on mineral balance. Eating potassium-rich foods like bananas, avocados, and leafy greens can help counteract excess sodium and support healthier blood pressure.

💬 Curious if your minerals are in balance? Comment “BALANCE” and I’ll share how HTMA can reveal the deeper story behind blood pressure.

09/19/2025

Most people think inflammation only shows up when you feel pain, fatigue, or get lab results back. But the truth is—inflammation often begins silently, long before symptoms appear.

That’s because in the early stages, your body is compensating. ⚡

Your cells work harder to protect themselves from damage.

Your adrenal glands pump out stress hormones to keep you going.

Your mineral reserves buffer the stress as long as they can.

Over time, though, these defenses wear down. When your mineral balance is depleted and oxidative stress keeps building, that’s when you start to feel it—fatigue, brain fog, hormonal shifts, and chronic conditions.

1. Low Calcium + Magnesium (Defensive Minerals)

Calcium and magnesium work together to stabilize cell membranes and calm down excessive reactions in the body. When these minerals are too low on HTMA, cells lose their protection against free radicals (unstable molecules that damage cells).

👉 This creates a higher risk of oxidative stress → which triggers inflammation.
👉 Think of calcium and magnesium as your body’s “fire extinguishers”. Without enough of them, the fire (inflammation) spreads faster.

2. High Sodium/Potassium Ratio (The Stress Marker)

The sodium-to-potassium (Na/K) ratio is often called the “stress ratio” in HTMA. When it’s elevated:

It reflects higher adrenal activity (stress hormones pumping harder).

Chronic stress pushes sodium up relative to potassium.

This imbalance promotes inflammation and tissue breakdown.

Why These Patterns Are Important Together

Low calcium/magnesium = weaker defenses against inflammation.

High sodium/potassium ratio = more fuel driving the inflammatory fire.

When both appear in HTMA, it’s a red flag that oxidative stress is at play—even if someone doesn’t feel sick yet.

With HTMA, you get a clear picture of these hidden stressors and a roadmap to restore balance through personalized nutrition and detox.

💬 Drop “CALM” in the comments if you want to learn how HTMA can uncover YOUR body’s inflammation patterns.

09/17/2025

Each detox pathway works like a team player. The liver prepares toxins, the kidneys and gut flush them out, while the skin and lungs provide additional exits. When they’re all in sync, your body runs cleaner, energy flows better, and heavy metals have less chance of building up.

Tips to support your detox pathways:

✅ Stay hydrated to help your liver and kidneys flush efficiently.

✅ Eat fiber-rich foods to keep your gut moving.

✅ Move daily and sweat regularly.

✅ Practice deep breathing and spend time in fresh air.

✅ Reduce toxin exposure where possible (clean water, safer products, whole foods).

Your body is already designed to detox—your job is to give it the support it needs. 🌿

“🧪 HTMA (Hair Tissue Mineral Analysis) can reveal how well your body is handling these detox pathways, showing where metals may be stored and which minerals are out of balance. This helps create a personalized plan to support detox naturally.

Want to know how YOUR body is handling toxins? Drop a “DETOX” in the comments, and I’ll share how HTMA can uncover what’s going on behind the scenes.

09/15/2025

Inflammation is your body’s natural defense—but when it lingers, it fuels problems like fatigue, hormonal imbalance, weight struggles, and even worsens PCOS symptoms. The good news? What you put on your plate can calm the fire. 🌱

Inflammation is your body’s natural defense—but when it lingers, it fuels problems like fatigue, hormonal imbalance, weight struggles, and even worsens PCOS symptoms. The good news? What you put on your plate can calm the fire. 🌱

✅ Fatty Fish (Salmon, Sardines, Mackerel) - Rich in omega-3 fatty acids (EPA & DHA), fatty fish reduce the production of pro-inflammatory compounds. They also support hormone balance and improve insulin sensitivity—key for women with PCOS.

✅ Leafy Greens (Spinach, Kale, Swiss Chard) - Packed with antioxidants and magnesium, leafy greens help neutralize free radicals, lower stress on the body, and ease inflammation linked to hormonal imbalance.

✅ Berries (Blueberries, Raspberries, Strawberries) - Loaded with anthocyanins (powerful antioxidants), berries reduce oxidative stress and protect cells from inflammation. Plus, their natural fiber helps regulate blood sugar.

✅ Turmeric - Contains curcumin, a compound shown to block inflammatory pathways in the body. Best absorbed with black pepper and a source of healthy fat.

✅ Olive Oil - Contains oleocanthal, which has similar anti-inflammatory effects as ibuprofen—without the side effects.

✅ Nuts & Seeds (Almonds, Walnuts, Flax, Chia) - Provide healthy fats, magnesium, and fiber, all of which help calm inflammation, support hormone production, and stabilize blood sugar levels.

✅ Green Tea - Rich in EGCG (epigallocatechin gallate), green tea is one of the most powerful natural anti-inflammatory beverages. It also boosts metabolism and supports detoxification.

Your body has an incredible ability to heal itself when given the right tools—and food is one of the most powerful. 🌿

And if you want to see how inflammation is showing up in your mineral balance, HTMA can reveal the hidden patterns your body’s been trying to tell you.