Grounded By Yoga Studios & Yoga Teacher Training Center

Grounded By Yoga Studios & Yoga Teacher Training Center Canandaigua & East Bloomfield. (585)861-YOGA
Drop On In! Grounded by Yoga Studios & Teacher Training A non-judgmental and non-competitive environment.
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Our Mission is to share a sacred and safe space for connection of yourSelf and in turn....the Universe. OFFERINGS: Yoga, Meditation, Tai Chi, Yoga Teacher Trainings, Yoga to You, Private Sessions

Since 1992, Sandy's guidance and foundation spanning almost 5 decades have created an all inclusive studio/school. You will not feel *left out*, not heard, or that you do not fit in due to mainstream

dilution. Step into our tranquil spaces and leave your worries behind as our warm and friendly Yoga Alliance guides provide you with the personal attention you deserve. TRAININGS:
A National Yoga Alliance Registered School offering the following teacher trainings:

*200 RYT Yoga/Meditation Teacher Training (Trauma/Recovery Informed)
*Yin Yoga Training (50 Hours)
*Restorative Teacher Training (open to all)
*Mentorship

For complete schedule and information see our website at www.GroundedByYoga.com or call 585-861-YOGA

LOCATIONS:
Lotus Grove Center (Corner of Main and Route 444)
One Wellness Way, East Bloomfield, NY 14469

Billiards Square (Corner of Main and Parrish)
514 South Main St, Canandaigua, NY 14469

👀👐Info Post👐👀We have our summer special of 3 months unlimited for $239! Buy now.. start anytime.Use for both locations C...
08/14/2025

👀👐Info Post👐👀
We have our summer special of 3 months unlimited for $239! Buy now.. start anytime.
Use for both locations Canandaigua and East bloomfield.
See our website in the bio or call 585-861-9642

💥Smile...its...ok💥Credits: .martin
08/12/2025

💥Smile...its...ok💥

Credits: .martin

💥Smile...its...ok💥G O O D    M O R N I N G                 #
08/12/2025

💥Smile...its...ok💥
G O O D M O R N I N G












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🌞August 31st 11am: Free Teacher Training Info Session. Email for link to sign up or visit groundedbyyoga.com🌞September 1...
08/11/2025

🌞August 31st 11am: Free Teacher Training Info Session. Email for link to sign up or visit groundedbyyoga.com

🌞September 19th -21st: Yin Yoga Teacher Training. (25 CEUs)

🌞September 26 6pm: Sound Journey: 'Relax into Sound" $25

🌞October 1st 12:30pm: Balance Series 98 weeks)

Chalkboard Talk...
08/07/2025

Chalkboard Talk...

TUESDAY YOGA : New to Us? 3 Classes for $25 or One month $45. Use at both locations!
08/04/2025

TUESDAY YOGA : New to Us? 3 Classes for $25 or One month $45. Use at both locations!

New to Us? 3 Classes for $25 or One month $45. Use at both locations!
08/04/2025

New to Us? 3 Classes for $25 or One month $45. Use at both locations!

An unlimited yoga membership allows you to practice as often as you like, potentially unlocking a deeper connection with...
08/03/2025

An unlimited yoga membership allows you to practice as often as you like, potentially unlocking a deeper connection with your mind,body and spirit. It offers the freedom to explore various class styles, deepen your practice, and experience the benefits of yoga consistently.

08/03/2025

Train in Deeply Restorative Yoga. our "Healing through Stillness" program. In person with hands on practice. Few spaces available.

Address

East Bloomfield, NY

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 8am - 8:30pm
Saturday 7am - 4:30pm
Sunday 8am - 8:30pm

Telephone

(585) 861-9642

Alerts

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A Sanctuary For All Hearts and Bodies.

Our Mission is to share a sacred and safe space for connection of yourSelf and in turn....the Universe. Our studio is not limited “to the fit”, we are here to offer traditional healing yoga for all bodies.

Step into our tranquil spaces and leave your worries behind as our warm and friendly guides provide you with the personal attention you deserve. Feel comforted and cared for by our highly educated, well-trained instructors as they share passionate insights about each of their offerings. A non-judgmental and non-competitive environment. (GBY is not a “fitness based yoga”) You don't have to be flexible or strong to practice yoga, in fact that is the perfect reason to start yoga. Grounded By Yoga strives to get you in touch with your true and authentic self by working towards aligning the body, mind and spirit. Passes are valid for all locations Drop in anytime......Adult classes are drop in as u feel! No commitment! Affordable classes with a "give back" program! Grounded By Yoga is also a National Yoga Alliance Registered School offering the following teacher trainings: 200 RYT Teacher Training CEUS: Addiction/Trauma and Restorative Teacher Training If you would like to stay personally informed of events and new things happening at our studio, please sign up for our Newsletter (sent only once per month) NOW ENROLLING Beginners Yoga ! For complete schedule and information see our website at www.GroundedByYoga.com or call 585-861-YOGA Bloomfield Location: One Wellness Way, East Bloomfield, NY 14469 Corner of Route 444 and East Main St in Lotus Grove Healing Arts Center Canandaigua Location 514 South Main St, Canandaigua, NY 14469: Corner of South Main St and Parrish Street in the Billiards Square Bldg. Host of the Finger Lakes Natural Living Fair . Our new spaces are tranquil,non-judgmental in a non-competitive environment. Drop in anytime......Adult classes are drop in as u feel! No commitment! Affordable classes with a "give back" program! (Note: This board is often run and organized by a third party as the teachers are quite busy with the day to day trainings and classes. Some of the teachers are also involved in a comprehensive program for a tri-county area.We do my best to convey what is going on and all our activity! ) Grounded by Yoga offers Finger Lakes yoga classes for both adults and children. Yoga will not only increase your flexibility but help decrease boy pain, balance your mood, and lead to feelings of peacefulness. You will receive a safe, non-judgmental place to release stress and unite your mind and body. For more information regarding any of our classes, please visit our website www.GroundedByYoga.com