A Sanctuary For All Hearts and Bodies.
Our Mission is to share a sacred and safe space for connection of yourSelf and in turn....the Universe. Our studio is not limited “to the fit”, we are here to offer traditional healing yoga for all bodies.
Step into our tranquil spaces and leave your worries behind as our warm and friendly guides provide you with the personal attention you deserve. Feel comforted and cared for by our highly educated, well-trained instructors as they share passionate insights about each of their offerings. A non-judgmental and non-competitive environment. (GBY is not a “fitness based yoga”)
You don't have to be flexible or strong to practice yoga, in fact that is the perfect reason to start yoga. Grounded By Yoga strives to get you in touch with your true and authentic self by working towards aligning the body, mind and spirit.
Passes are valid for all locations
Drop in anytime......Adult classes are drop in as u feel! No commitment!
Affordable classes with a "give back" program!
Grounded By Yoga is also a National Yoga Alliance Registered School offering the following teacher trainings:
200 RYT Teacher Training
CEUS: Addiction/Trauma and Restorative Teacher Training
If you would like to stay personally informed of events and new things happening at our studio, please sign up for our Newsletter (sent only once per month)
NOW ENROLLING
Beginners Yoga !
For complete schedule and information see our website at www.GroundedByYoga.com or call 585-861-YOGA
Bloomfield Location:
One Wellness Way, East Bloomfield, NY 14469
Corner of Route 444 and East Main St in Lotus Grove Healing Arts Center
Canandaigua Location
514 South Main St, Canandaigua, NY 14469:
Corner of South Main St and Parrish Street in the Billiards Square Bldg.
Host of the Finger Lakes Natural Living Fair
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Our new spaces are tranquil,non-judgmental in a non-competitive environment.
Drop in anytime......Adult classes are drop in as u feel! No commitment!
Affordable classes with a "give back" program!
(Note: This board is often run and organized by a third party as the teachers are quite busy with the day to day trainings and classes. Some of the teachers are also involved in a comprehensive program for a tri-county area.We do my best to convey what is going on and all our activity! )
Grounded by Yoga offers Finger Lakes yoga classes for both adults and children. Yoga will not only increase your flexibility but help decrease boy pain, balance your mood, and lead to feelings of peacefulness. You will receive a safe, non-judgmental place to release stress and unite your mind and body. For more information regarding any of our classes, please visit our website www.GroundedByYoga.com