Lotus Healing

08/23/2025

Reflecting on the power of acceptance and belonging. Let's nurture and uplift each other.

08/21/2025

Exploring the impact of words and actions on body image and well-being. Let’s nurture positivity and understanding.

08/20/2025

Embracing recovery and healing with powerful words of self-compassion and growth. Let's continue writing our stories with kindness.

08/20/2025

Lotus Healing offers clinical trainings, supervision, and restorative retreats — supporting both your professional growth and personal well-being. 🌿

08/18/2025

📣This week’s Micro-Practice:

👉Gratitude Post-It

Each day, write one thing you’re grateful for on a sticky note.

Put it where you’ll see it: bathroom mirror, laptop, dashboard.

By the end of the week, look back at all 7 notes and notice the patterns.

Gratitude grows what we pay attention to.

08/15/2025

At Lotus Healing Services, we walk alongside you in eating disorder recovery — helping you rebuild trust with food, nurture your body, and reclaim your life. 🌿 You are never alone here.

08/13/2025

At Lotus Healing, we’re here to support you through every stage of recovery — offering tools, compassion, and a safe space to prevent relapse and keep moving forward. 🌱

08/13/2025

Fuel your body, mind, and spirit with our nutrition and integrative wellness services at Lotus Healing Services — where healing is whole and personalized. 🌸

08/13/2025

08/12/2025

📣This week’s Micro-Practice:

One-Minute Check-In

Once a day, pause and ask:

👉“Where do I feel tension in my body right now?”

Breathe into that space and soften for one minute.

That’s it. One simple check-in every day.

Seven minutes of presence by the end of the week. You deserve that.

08/11/2025

Finding healing and companionship with a little help from my furry friend. It's about love, care, and consistency 🐾❤️

08/07/2025

Rooted in Safety 🌸
At Lotus Healing, somatic practices guide you back to your breath, your body, and your truth. Healing isn’t just in the mind—it’s in the body, too.