The Center for Therapy & Counseling Services

The Center for Therapy & Counseling Services We provide counseling, evaluation and therapy services for individuals, couples and families in and
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VISION
Everyone gets the mental health and wellness services they need. MISSION
The Center for Therapy and Counseling Services improves the quality of life for all people in a collaborative and stigma-free environment through educational, supportive, and wellness services.

We are passionate about empowering people towards healing and personal growth!
09/09/2025

We are passionate about empowering people towards healing and personal growth!

Carol Gomes, LAC“Comparing yourself to others is an act of violence against your authentic self.” ~Iyanla Vanzant📸
09/09/2025

Carol Gomes, LAC

“Comparing yourself to others is an act of violence against your authentic self.” ~Iyanla Vanzant
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Musicians, poets and other talented folks are invited to showcase their talents from 5 to 7 p.m. on Saturday, September ...
09/09/2025

Musicians, poets and other talented folks are invited to showcase their talents from 5 to 7 p.m. on Saturday, September 13th at Centered Wellness, 2178 US 130, North Brunswick, NJ. All skill levels welcome. For further details, see centeredwellness.net

It's A Growth Party & You're Invited! - https://mailchi.mp/centerfortherapy/growth-celebration The Key To Personal Growt...
09/08/2025

It's A Growth Party & You're Invited! - https://mailchi.mp/centerfortherapy/growth-celebration The Key To Personal Growth? Celebrate, And Then Celebrate Some More! Celebrating is essential not only to effectively reflect on past accomplishments, but to galvanize future efforts. Come celebrate with us!

Our extensive personal and professional experience prior to becoming therapists means we have a wealth of life experienc...
09/08/2025

Our extensive personal and professional experience prior to becoming therapists means we have a wealth of life experience to draw on when working together on your issues.
We accept Aetna and BC/BS and self pay. We offer therapy in East Brunswick, Edison and Princeton, NJ and online sessions to anyone in New Jersey.

Sometimes, we encounter difficult situations that make it seem like the world is setting us up to fail. It doesn’t feel ...
09/08/2025

Sometimes, we encounter difficult situations that make it seem like the world is setting us up to fail. It doesn’t feel like things will get better, does it?

We may not always see a clear path to victory, but if you believe things will get better, suddenly the impossible becomes possible.
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09/08/2025

Self Care!

Challenges Young Men Face:- Loneliness and isolation (not asking for help)- Body image insecurities- Pressure to be hype...
09/07/2025

Challenges Young Men Face:
- Loneliness and isolation (not asking for help)
- Body image insecurities
- Pressure to be hyper-sexual
- Lack of mental health support and resources
Our counseling and therapy approach is kind, respectful, genuine, accepting and understanding, no matter what issues you’re struggling with. We accept Aetna and BC/BS and self-pay. Our offices are in Edison, East Brunswick and Princeton, NJ and we also offer online therapy to anyone in New Jersey.

We are emotional creatures, and we were born to express emotions freely and openly.Somewhere along the way, however, man...
09/07/2025

We are emotional creatures, and we were born to express emotions freely and openly.

Somewhere along the way, however, many of us learned to repress emotions, especially those deemed “negative,” in order to fit in, earn love, and be accepted.

Unresolved emotions often get trapped in our body where they build, draining our energy, leading to burnout, emotional imbalance, and eventually disease.

We need to learn to express emotions in a healthy way, in the body and mind. We need to learn to recognize and accept our feelings as they come and go.
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The fact that you’re struggling doesn’t make you a burden. It doesn’t make unlovable, undesirable, or undeserving of car...
09/07/2025

The fact that you’re struggling doesn’t make you a burden. It doesn’t make unlovable, undesirable, or undeserving of care. It doesn’t make you too much or too sensitive or too needy. It makes you human.

Exposure to nature is beneficial for mental health. Our 4 hour retreat is staffed by mental health therapists and clinic...
09/07/2025

Exposure to nature is beneficial for mental health. Our 4 hour retreat is staffed by mental health therapists and clinical interns, who will help your teen look at things from a different perspective and express himself. Fresh air and sunshine boosts moods and provides room for self-discovery. Together we create a safe, nourishing atmosphere where everyone feels free to be themselves, accepted just as they are. Space is limited, please register today.

Next time you feel overpowered by anxiety, stop for a moment, take a deep breath, and repeat one of these mantras firmly...
09/06/2025

Next time you feel overpowered by anxiety, stop for a moment, take a deep breath, and repeat one of these mantras firmly to yourself. You may be surprised at the effect such simple, reassuring words can have.

This will pass

I am capable of overcoming the challenges that come my way

I am right here, right now

I am loved

I am safe

I believe in my talents

Tomorrow is a new day
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Address

758 Route 18 North
East Brunswick, NJ
08816

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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Therapy for Individuals, Couples and Families

Do you need help?

Are you looking for ways to enhance your life?Whether you desire an informal consultation, short term support, or require extensive therapy, know that we are here to help you.

Services Available Individual, couple and family therapy Support & Therapy Groups Evaluations Career Counseling Drop-In Counseling