The Center for Therapy & Counseling Services

The Center for Therapy & Counseling Services We provide counseling and therapy services for individuals, couples and families in NJ. Online & in-person services.
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We also offer therapy & support groups, an adult trauma program and an autism program for teens & adults. VISION
Everyone gets the mental health and wellness services they need. MISSION
The Center for Therapy and Counseling Services improves the quality of life for all people in a collaborative and stigma-free environment through educational, supportive, and wellness services.

Progress is rarely linear. Two steps forward, one step back, as they say. Remember that you can restart, resolve, recove...
01/29/2026

Progress is rarely linear. Two steps forward, one step back, as they say. Remember that you can restart, resolve, recover and renew at any time. Take your time, give yourself grace, and focus on enjoying the journey instead of fixating on the destination.

“Real change, enduring change, happens one step at a time.” ~ Ruth Bader GinsburgThe challenges you face don’t define wh...
01/28/2026

“Real change, enduring change, happens one step at a time.” ~ Ruth Bader Ginsburg
The challenges you face don’t define who you are. We help you look at your story differently, uncovering themes of growth, strength, and possibility. It’s about moving forward with a narrative that feels true to you.
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In nature, this time of the year is about rest, turning inward. So, if that's your energy right now, lean into it. Spri...
01/28/2026

In nature, this time of the year is about rest, turning inward. So, if that's your energy right now, lean into it. Spring will come with its energy of renewal.

If your stress levels are super high, we get it. We all get caught up in the madness sometimes, which is why it's more i...
01/27/2026

If your stress levels are super high, we get it. We all get caught up in the madness sometimes, which is why it's more important than ever to practice mindfulness and find peace in as many little moments as we can.
Don't forget...make YOURSELF a priority.

Jeanette Benitez, LPCIt does not matter how slowly you go as long as you do not stop.📸
01/27/2026

Jeanette Benitez, LPC
It does not matter how slowly you go as long as you do not stop.
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May we all be unified in our desire for peace.
01/27/2026

May we all be unified in our desire for peace.

We have witnessed firsthand the transformative power of therapy in helping individuals, couples and families overcome ad...
01/26/2026

We have witnessed firsthand the transformative power of therapy in helping individuals, couples and families overcome adversity and thrive. Whether you're seeking relief from chronic stress, struggling with a specific life transition, or simply looking to enhance your overall well-being, we are here to support you every step of the way. Together, we can navigate the obstacles that stand in your path, uncover your strengths, and cultivate a greater sense of balance and fulfillment in your life. You don't have to face this journey alone—let's embark on it together.
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Lupe Moreira, LAMFTOverwhelmed by stress? Find your way towards balance and well-being.You may wonder what it would be l...
01/25/2026

Lupe Moreira, LAMFT
Overwhelmed by stress? Find your way towards balance and well-being.
You may wonder what it would be like if you could just find better ways to cope and create more balance in your life, but there is never enough time to make this thought a reality.
People of all ages and walks of life grapple with the relentless pressures of modern living. Stress can manifest in various ways, affecting your overall well-being, undermining your resilience and causing anxiety and depression. Our therapists specialize in working with individuals in New Jersey who are seeking relief from the weight of stress.
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Erica Rodriguez, LSWIs anxiety keeping you from living the life you desire?Our experience, backed by lots of research ev...
01/24/2026

Erica Rodriguez, LSW
Is anxiety keeping you from living the life you desire?
Our experience, backed by lots of research evidence, shows that with the help of a compassionate, experienced therapist you can overcome anxiety, regain control over your life and build confidence.
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Do you often:Say “yes” when you really want to say “no”?Hold back your opinions to keep the peace?Feel anxious or guilty...
01/23/2026

Do you often:
Say “yes” when you really want to say “no”?
Hold back your opinions to keep the peace?
Feel anxious or guilty when you try to stand up for yourself?
Struggle to handle criticism or compliments without discomfort?
You’re not alone. Many people were never taught how to be assertive in a healthy way.
We can help you express your needs confidently without guilt or fear.
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Whether you're navigating relationship struggles, feeling overwhelmed by stress, or going through a life transition, our...
01/22/2026

Whether you're navigating relationship struggles, feeling overwhelmed by stress, or going through a life transition, our compassionate and experienced therapists are ready to walk alongside you. With experience in parenting, neurodiversity, immigration, and much more, we understand the unique paths that shape each of us.
You don’t have to face your journey alone. Let us help you build a path toward healing, growth, and a brighter future.
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We’re here to support you through life’s challenges, offering both online and in-person therapy for individuals of all a...
01/21/2026

We’re here to support you through life’s challenges, offering both online and in-person therapy for individuals of all ages — children, teens, adults, families and couples.
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Address

758 Route 18 North
East Brunswick, NJ
08816

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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Therapy for Individuals, Couples and Families

Do you need help?

Are you looking for ways to enhance your life?Whether you desire an informal consultation, short term support, or require extensive therapy, know that we are here to help you.

Services Available Individual, couple and family therapy Support & Therapy Groups Evaluations Career Counseling Drop-In Counseling