The Center for Therapy & Counseling Services

The Center for Therapy & Counseling Services We provide counseling, evaluation and therapy services for individuals, couples and families in and
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VISION
Everyone gets the mental health and wellness services they need. MISSION
The Center for Therapy and Counseling Services improves the quality of life for all people in a collaborative and stigma-free environment through educational, supportive, and wellness services.

🌿✨ Thank You to Our Amazing Vendors! ✨🌿A huge thank you to all the talented artisans, makers, and small business owners ...
10/08/2025

🌿✨ Thank You to Our Amazing Vendors! ✨🌿

A huge thank you to all the talented artisans, makers, and small business owners who joined us for this weekend’s Fall Artisan Market! 💛

Your creativity, hard work, and passion brought so much color, joy, and connection to our community. From handmade jewelry and art to local honey and pillows, every booth told a story — and we’re so grateful you chose to share yours with us.

We appreciate all the time, care, and love you put into your work, and we can’t wait to see you again at our December Artisan Market! 🌼

🛍️ Thank you for making this event shine with creativity and community spirit!

🌟 Join Our MASKS RPG Game Night! 🌟 Are you interested in superheroes, storytelling, or role-playing games?We’re hostin...
10/08/2025

🌟 Join Our MASKS RPG Game Night! 🌟 Are you interested in superheroes, storytelling, or role-playing games?
We’re hosting a friendly, beginner-friendly game of MASKS: A New Generation — a role-playing game where you create superheroes finding their place in the world.
🗓 When: Friday, October 10 from 6-9PM
📍 Where: Centered Wellness, 2178 US 130, North Brunswick, NJ
🎭 Who: Neurodivergent teens and adults (autistic, ADHD, dyslexic, etc.) and allies are welcome!
💬 What to Expect:
A relaxed, nonjudgmental space.
No experience needed — we’ll explain everything!
You can participate in ways that feel comfortable to you
Sensory-friendly and low-pressure environment
Register through Eventbrite
https://www.eventbrite.com/e/1788738397699?aff=oddtdtcreator

Are we all okay? Is everybody hydrated and reminding each other to unclench our teeth, lower our shoulders, and keep our...
10/08/2025

Are we all okay? Is everybody hydrated and reminding each other to unclench our teeth, lower our shoulders, and keep our pets close?
Make a friend's day: Share this post
📸

Ashonte Jackson, LACIs someone in your life struggling with anxiety?What can you do to help anxious people?1. Understan...
10/07/2025

Ashonte Jackson, LAC
Is someone in your life struggling with anxiety?
What can you do to help anxious people?
1. Understand differences in how anxiety manifests
2. Match your support to their preferences
3. Find ways to make use of any insight they have into their anxiety
4. Help someone who is anxious challenge their thinking
5. Offer support, but don’t take over
6. If someone has a more serious anxiety problem, avoid stigmatizing them
7. Take care of yourself, too
If you remind yourself that you and your loved one are both doing your best, it can help you keep things in perspective.
📸

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker.Every act of s...
10/06/2025

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker.
Every act of self-care is a powerful declaration: I am on my side.
📸

To move toward a place of wellness and peace, get back to doing what you love. DOING what you love when you're depresse...
10/05/2025

To move toward a place of wellness and peace, get back to doing what you love. DOING what you love when you're depressed will NOT feel good at first. EVER. Instead, you have to remind yourself that what you love is what you do when you're feeling better. And then you have to just do it.
Therapy is the key to restoring your health and wellbeing so you can thrive. We can help you!

Group therapy has become an incredibly effective and transformative way to address mental health concerns. In group ther...
10/05/2025

Group therapy has become an incredibly effective and transformative way to address mental health concerns.
In group therapy, individuals come together in a safe and structured environment to share their struggles, learn from each other, and support one another.
Group therapy could be the perfect option for you.
📸

TOMORROW! Our FALL ARTISAN MARKET at Centered Wellness, 2178 US 130, North Brunswick, NJ, between 12:30pm - 3:30pm. ...
10/04/2025

TOMORROW! Our FALL ARTISAN MARKET at Centered Wellness, 2178 US 130, North Brunswick, NJ, between 12:30pm - 3:30pm.

If you need someone to talk to, we are here to listen. Sometimes, you just need to talk to someone, and we are here to p...
10/04/2025

If you need someone to talk to, we are here to listen. Sometimes, you just need to talk to someone, and we are here to provide you with a kind voice while making you feel respected, supported, and heard. Schedule a Centered Chat today! https://forms.gle/5wJD5vom2p8fCSKn6

Better support for your family means greater wellbeing for you.📸
10/04/2025

Better support for your family means greater wellbeing for you.
📸

Tomorrow is Fall Artisan Market day! It's where all the cool kids go! October 5th between 12:30 -3:30PM at Centered Well...
10/04/2025

Tomorrow is Fall Artisan Market day! It's where all the cool kids go! October 5th between 12:30 -3:30PM at Centered Wellness (2178 US 130, North Brunswick)

Address

758 Route 18 North
East Brunswick, NJ
08816

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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Therapy for Individuals, Couples and Families

Do you need help?

Are you looking for ways to enhance your life?Whether you desire an informal consultation, short term support, or require extensive therapy, know that we are here to help you.

Services Available Individual, couple and family therapy Support & Therapy Groups Evaluations Career Counseling Drop-In Counseling