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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm Sunday 10am - 8pm

Stress and Anxiety Services

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United States
East Brunswick, NJ
Stress and Anxiety Services

SASNJ provides evidence-based therapy for anxiety disorders, OCD and PTSD. Learn more on our website! Founded and directed by Dr. Allen H.

Weg, our practice is comprised of licensed psychologists and social workers who practice Cognitive Behavioral Therapy (CBT) and other evidence based therapies. SASNJ provides treatment for a number of disorders, and we pride ourselves on administering the highest caliber of individual treatment for children, adolescents, and adults with anxiety disorders, including: Social Phobia (social anxiety), Panic Disorder and Agoraphobia, Specific Phobias, Generalized Anxiety Disorders (GAD), and Post-Traumatic Stress Disorder (PTSD). We are also highly specialized in the treatment of Obsessive Compulsive Spectrum Disorders, such as Obsessive Compulsive Disorder (OCD), and Body Focused Repetitive Behaviors, including Trichotillomania (compulsive hair pulling), and Excoriation Disorder (compulsive skin picking). Contact us at (732) 390-6694 ext. 0 or by visiting https://stressandanxiety.com/contact-us. Follow us on our other social media platforms:
Facebook.com/StressandAnxietyNJ
Youtube.com/StressandAnxietyNJ

01/21/2026

Recently diagnosed with OCD and confused about what it all means?

Want to know more about Exposure and Response Prevention, the gold standard treatment?

This 10-week virtual therapy group is for anyone diagnosed with OCD or looking to better understand what OCD is and what treatment can look like. Together, we’ll explore intrusive thoughts, compulsions, values, and how OCD impacts everyday life, while also breaking down what Exposure and Response Prevention (ERP) really is and addressing common fears around it.

Group therapy is a more affordable way to access specialized OCD support, and being in a group offers the added benefit of learning alongside others who truly understand what you’re going through. You don’t need to feel ready to start ERP to join—this group is about clarity, connection, and helping you decide what next steps feel right for you.

01/19/2026

Facing fear doesn’t mean forcing yourself before you’re ready or pretending you’re not scared. It means gently turning toward what feels uncomfortable instead of letting it silently control your choices.

Fear often shows up to protect us — but when it goes unexamined, it can keep us stuck in cycles of avoidance, self-doubt, or overwhelm. Healing begins when we learn how to face fear with support, curiosity, and compassion.

How we can help:
Therapy offers a safe place to explore fears at your own pace, build coping tools, and strengthen trust in yourself. You don’t have to face hard things alone — we’re here to walk alongside you.

Reach out to learn how therapy can support your next step forward. 732-390-6694

01/05/2026

Exciting News from Stress & Anxiety Services (SAS)!

Now Accepting New Clients!

We’re proud to welcome Dr. Stacey Dobrinsky back to SAS as a Program Director!

Dr. Dobrinsky is a highly respected clinician and program developer with a long-standing passion for evidence-based treatment for anxiety and OCD. Many may remember her pivotal role in helping establish McLean’s OCD Institute for Children and Adolescents and her instrumental work in creating the NJ Anxiety Institute.

Dr. Dobrinsky will be spearheading a new IOP program with our practice in early 2026—an exciting expansion designed to increase access to specialized, high-quality care nationwide. Stay tuned for more details!

We’re also excited to continue supporting our community with:
• FREE Adult OCD Support Group (now in its 5th round!)
• NEW FREE Caregivers OCD Support Group
• An upcoming low-cost OCD Therapy Group focused on ERP education

We’re deeply grateful for our community and look forward to an exciting year ahead.

12/23/2025

Happy Holidays and wishing you all a healthy New Year!

12/11/2025

OCD can be invisible, exhausting and misunderstood. The good news is ERP, a treatment with over 50 years of science to support its use can really help.

12/05/2025

You don’t have to let OCD dictate your story.

This quote is a powerful reminder that OCD may be loud and demanding, but it is not the author of your life. You have the strength to choose a different path, one guided by your values, your dreams, and the future you want to build.

This is your moment to step forward, challenge the fear, and reclaim your freedom, one brave step at a time.

Start choosing your life today.
Whether that means seeking support, learning new strategies, or simply reminding yourself that you’re stronger than OCD, take action now. Your life is yours to live.

We can help!

11/26/2025

Happy Thanksgiving!

Today is all about slowing down, savoring the moment, and recognizing the good that surrounds us, even the small things we often overlook.

If you’re feeling anxious or overwhelmed this season, a simple practice can make a big difference: gratitude journaling.

Here’s why it helps:
💛 Shifts your focus from what’s going wrong to what’s going right
🧠 Calms anxious thoughts by grounding you in the present
🌱 Builds resilience and strengthens a more positive mindset over time
💬 Improves mood by reminding you of the people, moments, and wins (big and small) that matter.

Tonight, try writing down 3 things you’re grateful for.

No matter how simple (a warm meal, a kind message, a moment of quiet) it counts.

Wishing you a peaceful, heart-full Thanksgiving.

What are you grateful for today?

11/20/2025

Welcome to the Game Show, Obsessed, where we bust myths, challenge stereotypes, and shine a light on what OCD really looks like.

Because OCD isn’t “being neat”…
It’s not a “quirk”…
It’s a real mental health condition that deserves understanding, compassion, and awareness.

Together, we can rewrite the narrative through education, empathy, and honest conversations. 💚

If you learned something new, felt seen, or want more content breaking stigma…
👉 Follow, share, and tag someone who needs to see this!
👉 Comment your biggest takeaway below!

Let’s make mental health education engaging, accurate, and impossible to ignore.

Our therapist has been providing exceptional scientific backed care for decades. If you or someone you love is struggling call us today. 732-390-6694.

11/19/2025

Healing from PTSD is not a straight line—it’s a journey, and no one should walk it alone.

Every day, countless people carry the invisible weight of trauma while still showing up for life. Let’s choose to see them, support them, and remind them they are not defined by what happened to them.

If you or someone you love is living with PTSD:
✔️ Reach out. Talk to someone you trust.
✔️ Seek professional support—healing is possible.
✔️ Be kind to yourself on the hard days.

Today, let this be your reminder that there is strength in asking for help and courage in beginning the journey.

If you’re ready to take a step forward, connect with support, resources, or a trained professional today. You don’t have to face this alone.

11/14/2025

Call us today to join our FREE OCD Support Group for caregivers. We are here for you too!

11/05/2025

🎯 Think you know what compulsions are? Think again. 👀

In Part Two of our game show series, we’re diving deep into what compulsions really are.🔍

🧠 Learn, laugh, and uncover the truth behind OCD — one surprising fact at a time.

🎬 Episode 2: What Are Compulsions? is out now — don’t miss it!

👇 Follow us, turn on notifications, and tag someone who should see this!

💬 Need support? Our therapists are here to help — click the link in bio to get started.

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10/30/2025

✨ Therapist Spotlight: Dr. Anwesha Chaudhuri, Psy.D.

Meet Dr. Anwesha Chaudhuri — a compassionate and skilled psychologist dedicated to helping individuals navigate stress, anxiety, and life’s challenges with warmth and insight. 💬💛

Dr. Chaudhuri’s approach is grounded in empathy, collaboration, and evidence-based care. She empowers clients to build resilience, develop self-awareness, and create meaningful change in their lives. 🌿

If you’re ready to take the next step toward healing and growth, Dr. Chaudhuri is here to guide you on your journey.

📍 Learn more or schedule an appointment today at stressandanxiety.com.

Address

A2 Brier Hill Court
East Brunswick, NJ
08816

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm
Sunday	10am - 8pm

Telephone

+17323906694

Website

http://www.StressAndAnxiety.com/

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Our Story

Please note: We are currently telehealth only. When we return to the office, clients also have the option of our East Brunswick (central NJ) or Florham Park (northern NJ) locations.

Stress And Anxiety Services of New Jersey (SAS of NJ) is an independent clinical practice with locations in northern and central New Jersey, and services are also available online via telehealth. Founded and directed by Dr. Allen H. Weg, our practice is comprised of licensed psychologists and Postdocs, who are experts in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), as well as other evidence-based therapies. SAS of NJ provides treatment for a number of disorders, and we pride ourselves on administering the highest caliber of individual treatment for children, adolescents, and adults with anxiety disorders, including: Social Phobia (social anxiety), Panic Disorder and Agoraphobia, Specific Phobias, Generalized Anxiety Disorders (GAD), and Post-Traumatic Stress Disorder (PTSD). We are also highly specialized in the treatment of Obsessive Compulsive Spectrum Disorders, such as Obsessive Compulsive Disorder (OCD), and Body Focused Repetitive Behaviors, including Trichotillomania (compulsive hair pulling), and Excoriation Disorder (compulsive skin picking). Contacts us at: info@StressAndAnxiety.com Connect with us on our other social media platforms: LinkedIn: https://www.linkedin.com/company/stressandanxietynj Youtube: https://www.youtube.com/stressandanxietynj