Stress and Anxiety Services

Stress and Anxiety Services SAS provides evidence-based therapy for anxiety disorders, OCD and PTSD. Learn more on our website! Founded and directed by Dr. Allen H.

Weg, our practice is comprised of licensed psychologists and social workers who practice Cognitive Behavioral Therapy (CBT) and other evidence based therapies. SASNJ provides treatment for a number of disorders, and we pride ourselves on administering the highest caliber of individual treatment for children, adolescents, and adults with anxiety disorders, including: Social Phobia (social anxiety), Panic Disorder and Agoraphobia, Specific Phobias, Generalized Anxiety Disorders (GAD), and Post-Traumatic Stress Disorder (PTSD). We are also highly specialized in the treatment of Obsessive Compulsive Spectrum Disorders, such as Obsessive Compulsive Disorder (OCD), and Body Focused Repetitive Behaviors, including Trichotillomania (compulsive hair pulling), and Excoriation Disorder (compulsive skin picking). Contact us at (732) 390-6694 ext. 0 or by visiting https://stressandanxiety.com/contact-us. Follow us on our other social media platforms:
Facebook.com/StressandAnxietyNJ
Youtube.com/StressandAnxietyNJ

Obsessive-Compulsive Disorder (OCD) can be exhausting, but it is treatable. Exposure and Response Prevention (ERP) is th...
02/23/2026

Obsessive-Compulsive Disorder (OCD) can be exhausting, but it is treatable. Exposure and Response Prevention (ERP) is the gold-standard therapy that helps you face fears and break the cycle of compulsions.

Ready to take control? Learn more about ERP and connect with a specialist today by calling us at 732-390-6694.

Are you a therapist or clinician working with OCD/anxiety and wishing you felt more confident in your treatment planning...
02/10/2026

Are you a therapist or clinician working with OCD/anxiety and wishing you felt more confident in your treatment planning?

Join Dr. Rachel Strohl, Psy.D., for a supportive, collaborative Professional Consult Group designed specifically for clinicians.

With decades of experience specializing in OCD, Dr. Strohl provides practical, evidence-based guidance using CBT and Exposure & Response Prevention (ERP).

In this group, you’ll:
✔ Strengthen ERP case conceptualization
✔ Navigate treatment challenges and stuck points
✔ Differentiate OCD from similar presentations
✔ Address reassurance, avoidance, and compulsions effectively
✔ Build confidence using ethical, evidence-based care

This is not a lecture—it’s a space to ask real questions, refine your approach, and grow alongside other clinicians.

💲 $75 per session
🌎 Nationwide
🔗 www.stressandanxiety.com
📞 732-390-6694

Invest in your skills so you can better serve your clients.

02/09/2026

Reassurance feels helpful in the moment — but with OCD, it can quietly feed the cycle.

When someone asks, “Are you sure?” over and over, it’s not attention-seeking. It’s anxiety looking for relief.
Real support isn’t endless reassurance.

It’s patience.
It’s consistency.
It’s gently helping them sit with uncertainty instead of fighting it.

Support the person — not the OCD. 💛

02/09/2026

Join OCD New Jersey on Monday, March 9th at 7pm for a free virtual quarterly OCD Consultation Group. This group is intended for mental health professionals. Get expert feedback on de-identified cases, refine your conceptualization and treatment planning, and connect with colleagues.

Register here: https://forms.gle/bmyEFbfHUZJ9vust7

About this quarter's consultant:
Dr. Rachel Strohl is a Licensed Psychologist in New Jersey and PsyPact telepsychology provider. She is a Senior Psychologist at Stress and Anxiety Services of New Jersey, specializing in cognitive behavioral treatment of anxiety disorders in children, adolescents, and adults. Dr. Strohl is a Clinical Supervisor to post doctorates and externs at SAS of NJ and provides clinical consultation to other licensed psychologists. She also specializes in Body Focused Repetitive Behaviors, such as compulsive hair pulling and skin picking.

Dr. Strohl is Secretary on the Board of OCD NJ, an affiliate of the International OCD Foundation. She has been certified by the TLC Foundation for BFRBs, as well as the Behavior Therapy Training Institute of the International OCD Foundation. Dr. Strohl has been certified as a telehealth provider by the Telebehavioral Health Institute. She received her doctorate degree from Rutgers University, Graduate School of Applied and Professional Psychology (GSAPP), and her undergraduate degree from George Washington University in Washington, DC.

Dr. Strohl has been interviewed on numerous media outlets, including radio New Jersey 101.5 and affiliate stations, SiriusXM 110 Doctor Radio and Mental Health Radio, TV Channel 12 New Jersey, and multiple publications. She has presented interactive webinars for both national and global companies.

Recently diagnosed with OCD and confused about what it all means? Want to know more about Exposure and Response Preventi...
01/21/2026

Recently diagnosed with OCD and confused about what it all means?

Want to know more about Exposure and Response Prevention, the gold standard treatment?

This 10-week virtual therapy group is for anyone diagnosed with OCD or looking to better understand what OCD is and what treatment can look like. Together, we’ll explore intrusive thoughts, compulsions, values, and how OCD impacts everyday life, while also breaking down what Exposure and Response Prevention (ERP) really is and addressing common fears around it.

Group therapy is a more affordable way to access specialized OCD support, and being in a group offers the added benefit of learning alongside others who truly understand what you’re going through. You don’t need to feel ready to start ERP to join—this group is about clarity, connection, and helping you decide what next steps feel right for you.

01/19/2026

Facing fear doesn’t mean forcing yourself before you’re ready or pretending you’re not scared. It means gently turning toward what feels uncomfortable instead of letting it silently control your choices.

Fear often shows up to protect us — but when it goes unexamined, it can keep us stuck in cycles of avoidance, self-doubt, or overwhelm. Healing begins when we learn how to face fear with support, curiosity, and compassion.

How we can help:
Therapy offers a safe place to explore fears at your own pace, build coping tools, and strengthen trust in yourself. You don’t have to face hard things alone — we’re here to walk alongside you.

Reach out to learn how therapy can support your next step forward. 732-390-6694

Exciting News from Stress & Anxiety Services (SAS)! Now Accepting New Clients! We’re proud to welcome Dr. Stacey Dobrins...
01/05/2026

Exciting News from Stress & Anxiety Services (SAS)!

Now Accepting New Clients!

We’re proud to welcome Dr. Stacey Dobrinsky back to SAS as a Program Director!

Dr. Dobrinsky is a highly respected clinician and program developer with a long-standing passion for evidence-based treatment for anxiety and OCD. Many may remember her pivotal role in helping establish McLean’s OCD Institute for Children and Adolescents and her instrumental work in creating the NJ Anxiety Institute.

Dr. Dobrinsky will be spearheading a new IOP program with our practice in early 2026—an exciting expansion designed to increase access to specialized, high-quality care nationwide. Stay tuned for more details!

We’re also excited to continue supporting our community with:
• FREE Adult OCD Support Group (now in its 5th round!)
• NEW FREE Caregivers OCD Support Group
• An upcoming low-cost OCD Therapy Group focused on ERP education

We’re deeply grateful for our community and look forward to an exciting year ahead.

Happy Holidays and wishing you all a healthy New Year!
12/23/2025

Happy Holidays and wishing you all a healthy New Year!

12/11/2025

OCD can be invisible, exhausting and misunderstood. The good news is ERP, a treatment with over 50 years of science to support its use can really help.

You don’t have to let OCD dictate your story.This quote is a powerful reminder that OCD may be loud and demanding, but i...
12/05/2025

You don’t have to let OCD dictate your story.

This quote is a powerful reminder that OCD may be loud and demanding, but it is not the author of your life. You have the strength to choose a different path, one guided by your values, your dreams, and the future you want to build.

This is your moment to step forward, challenge the fear, and reclaim your freedom, one brave step at a time.

Start choosing your life today.
Whether that means seeking support, learning new strategies, or simply reminding yourself that you’re stronger than OCD, take action now. Your life is yours to live.

We can help!

11/26/2025

Happy Thanksgiving!

Today is all about slowing down, savoring the moment, and recognizing the good that surrounds us, even the small things we often overlook.

If you’re feeling anxious or overwhelmed this season, a simple practice can make a big difference: gratitude journaling.

Here’s why it helps:
💛 Shifts your focus from what’s going wrong to what’s going right
🧠 Calms anxious thoughts by grounding you in the present
🌱 Builds resilience and strengthens a more positive mindset over time
💬 Improves mood by reminding you of the people, moments, and wins (big and small) that matter.

Tonight, try writing down 3 things you’re grateful for.

No matter how simple (a warm meal, a kind message, a moment of quiet) it counts.

Wishing you a peaceful, heart-full Thanksgiving.

What are you grateful for today?

11/20/2025

Welcome to the Game Show, Obsessed, where we bust myths, challenge stereotypes, and shine a light on what OCD really looks like.

Because OCD isn’t “being neat”…
It’s not a “quirk”…
It’s a real mental health condition that deserves understanding, compassion, and awareness.

Together, we can rewrite the narrative through education, empathy, and honest conversations. 💚

If you learned something new, felt seen, or want more content breaking stigma…
👉 Follow, share, and tag someone who needs to see this!
👉 Comment your biggest takeaway below!

Let’s make mental health education engaging, accurate, and impossible to ignore.

Our therapist has been providing exceptional scientific backed care for decades. If you or someone you love is struggling call us today. 732-390-6694.

Address

A2 Brier Hill Court
East Brunswick, NJ
08816

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+17323906694

Website

Alerts

Be the first to know and let us send you an email when Stress and Anxiety Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stress and Anxiety Services:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Please note: We are currently telehealth only. When we return to the office, clients also have the option of our East Brunswick (central NJ) or Florham Park (northern NJ) locations.

Stress And Anxiety Services of New Jersey (SAS of NJ) is an independent clinical practice with locations in northern and central New Jersey, and services are also available online via telehealth. Founded and directed by Dr. Allen H. Weg, our practice is comprised of licensed psychologists and Postdocs, who are experts in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), as well as other evidence-based therapies. SAS of NJ provides treatment for a number of disorders, and we pride ourselves on administering the highest caliber of individual treatment for children, adolescents, and adults with anxiety disorders, including: Social Phobia (social anxiety), Panic Disorder and Agoraphobia, Specific Phobias, Generalized Anxiety Disorders (GAD), and Post-Traumatic Stress Disorder (PTSD). We are also highly specialized in the treatment of Obsessive Compulsive Spectrum Disorders, such as Obsessive Compulsive Disorder (OCD), and Body Focused Repetitive Behaviors, including Trichotillomania (compulsive hair pulling), and Excoriation Disorder (compulsive skin picking). Contacts us at: info@StressAndAnxiety.com Connect with us on our other social media platforms: LinkedIn: https://www.linkedin.com/company/stressandanxietynj Youtube: https://www.youtube.com/stressandanxietynj