What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 1pm

Hush studio

At the heart of Hush lies a profound commitment to fostering a sanctuary of healing and growth within our community.
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Our studio provides an inclusive space where individuals from all walks of life can embark on a transformative journey of wellness.

01/31/2026

In a loud, fast, chaotic world, you can come here to slow down.

We may arrive a little scattered—but we always leave feeling more put together.

Come to reconnect mind, body, and breath.
Come for gentle yoga, sound meditation, creative workshops, and sit with our favorite Monk Bhante in March as he speaks on empowering the mind.
We offer different teachers and different styles—

✨ come find a teacher aligned with your energy. ✨

We’ve had a few friends visit this week, and it was really nice.

No need to gatekeep this space—bring a friend 🤍

And when you leave, you’ll probably find yourself saying, “I needed this today.” Join us at Hush Studio.

01/27/2026

✨ Creative Calm at Hush Studio ✨

Join us for two cozy, heart-centered workshops this February—each designed to help you slow down, create, and reconnect 🤍
🎨 Dreamscape Mandala Watercolor
📅 Feb 8 | 2–3:30pm
Led by Lisa Troulis, this gentle watercolor experience blends mindful art-making with intuitive creativity. No experience needed—just curiosity, color, and a willingness to unwind.
✨ All materials included | $25
💖 Awaken Your Inner Sparkle – Valentine’s Workshop
📅 Feb 14 | 12:30–2:30pm
Create your own shimmering sparkle catcher with crystals, beads, and loving intention. Perfect as a Valentine’s date with yourself or a friend 💫
✨ All materials included | $25
✨ Come pause, create, and let yourself shine.

🔗 Workshop links are separate but equally as dreamy you can also find them on our website under workshops. Sign up now!

Sparkle Catcher
https://www.hushstudionj.com/bookee #/course/buy/13725/r/1307/loc/1389

Dreamscape Watercolor with Lisa
https://www.hushstudionj.com/bookee #/course/buy/13726/r/1307/loc/1389

01/26/2026

Yoga teaches us to adapt, soften, and not fall on ice. ❄️

Tomorrow morning’s classes are on Zoom for safety.
Stretch from home.
Stay cozy.
No heroic driveway attempts required. 😌🧘‍♀️

01/25/2026

Hi friends 🌿

A little heads-up for tomorrow…

Our 9:00am Sunday Yoga will be held on Zoom not in studio and led by the wonderful Adrianne Rowe 🤍

Roll out your mat, grab something cozy, and join us from wherever you are — you can namaste in your pajamas 😉💻✨
Same community, same care.

👉 Check your email to Register!

01/22/2026

Three wonderful workshops coming up at Hush Studio! 🩷

🎨🌙 Dreamscape Mandala Watercolor Workshop with Lisa Troulis | Feb 8 | 2–3:30pm
A gentle, meditative watercolor experience using mandala-inspired design, color, and flow. Designed to help you unwind, soften, and reconnect with yourself.

✨ $25 | All materials included | Beginners welcome
Register through our website for this one!
——
💖 Valentine’s Sparkle Catcher Workshop
Create a hand crafted sparkle catcher using crystals, wire, and intention. A cozy, heart-centered workshop to slow down, get creative, and make something meaningful (or gift-worthy).

✨ No experience needed | $25 All materials included

Register through our website for this one!
——
🧘 Empowering Your Mind: An Ancient Wisdom Practice
with Bhante Sujatha

A heart-opening mindfulness session rooted in ancient wisdom. Learn simple practices to calm the mind, cultivate compassion, and reconnect with inner peace

✨ Open to all | $40pp | No meditation experience required

Register through eventbrite for this one!

https://www.eventbrite.com/e/1981091701609?aff=oddtdtcreator

CreativeWellness

01/19/2026

Chair Yoga Flow… leveled up.

Lauren G. covered Monday’s class and brought strength, creativity, and a whole lot of intention. Accessible doesn’t mean easy. 🔥🪑
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01/16/2026

Owning a Yoga Studio
Expectation:
Holding space, soft music, candlelight, deep breaths, calm nervous systems ✨
vs Reality:
Spreadsheets, schedules, mop, laundry, Instagram, broken speaker, locking the door twice 😅
Still worth it. Still sacred.

01/05/2026

✨ Vision Board Workshop: Create Your Year With Intention w/ Lauren Seber ✨

Join us for a creative and energizing Vision Board Workshop designed to help you clarify your intentions for the coming year and bring them to life. Using the power of imagery, reflection, and intuitive selection, you’ll craft a board that represents what you want to welcome into your life across key areas—including education, career, relationships, personal aspirations, and personal well-being (with space for an additional focus area that feels meaningful to you).

This workshop blends guided reflection with hands-on creation to help you shift from “hoping” to intentionally manifesting what you want in the year ahead.

Sat, Jan 17 | 12:30-2:30pm
$45/pp - Register in Stories
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01/02/2026

Here you go — Option 2 with hashtags, polished and reel-ready:

“According to the wellness internet, we should probably be offering:
• 12 certifications
• A hot studio AND a cold studio
• Plunges for every mood
• And a personality test at the door

But here’s the truth:
We’re not here to build a wellness amusement park.

We’re here to protect the integrity of the space.
To keep it safe, intentional, and rooted in healing, reflection, and growth.

Slow > flashy
Depth > noise
Presence > pressure

This is your permission to exhale.”
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NervousSystemCare InwardReflection SacredSpace LessDoingMoreBeing YogaStudioLife MindfulMovement RestIsProductive PresenceOverPressure

12/30/2025

✨ Instructor love alert ✨

We’re beyond excited to welcome Amanda Aronowitz to the Hush family 🤍
Amanda brings a grounded, soulful energy that feels like an exhale you didn’t know you were holding. Her classes are thoughtful, nourishing, and quietly powerful… the kind you leave feeling more you.

Here’s where you can catch her on the mat:
🌀 Flow Every Friday at 5:30pm Smooth, mindful movement to shake off the week and slide into your weekend feeling strong and steady.

🌙 Restore Sub When Amanda subs Restore, expect deep rest, nervous system love, and that cozy “everything can wait” vibe.

Come meet Amanda, move with her, rest with her, and help us give her the warmest Hush welcome. We’re so happy she’s here ✨
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12/24/2025

The holidays hold many layers. Joy and grief. Connection and loneliness.
Sometimes we don’t have the capacity to be festive or polished or “on.” And that’s okay.

Sometimes the most meaningful thing we can do this season is offer quiet service. A listening ear. A kind word. Showing up without fixing or performing.

Service doesn’t have to be big or self-sacrificing. It can be simple. Human. Rooted in presence.

Let that be enough this season. For you. And for others. 🕯️✨
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12/18/2025

They say AI is coming for everything.
 But here’s the thing—no algorithm can replicate what happens when real humans hold space together.  When the room hums with collective calm. When a teacher senses what you need before you even say it. When stillness becomes sacred.

At Hush Studio, we’re keeping the human part of healing alive. The warmth. The laughter. The community. No bots. Just breath.

🕯️ Come find your quiet. We’ll meet you on the mat.
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Address

330 Milltown Road Suite C-32
East Brunswick, NJ
08816

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://www.hushstudionj.com/, https://linktr.ee/hushstudionj

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