Hush studio

Hush studio At the heart of Hush lies a profound commitment to fostering a sanctuary of healing and growth within our community.
(1)

Our studio provides an inclusive space where individuals from all walks of life can embark on a transformative journey of wellness.

04/26/2026

showing us what strength, courage, and a little play can look like ✨

This is Flying Lizard Pose — Utthan Pristhasana variation Flying Lizard (Utthan Pristhasana variation) 🦎

A deep hip opener that builds serious strength in the arms, core, and legs—while asking for focus, balance, and trust in your body. It’s not just about lifting off… it’s about showing yourself what you’re capable of along the way.

Marissa guided us there step by step, reminding us that strength looks different for everyone—and every version counts 🤍

Come to class this week.Take an hour for yourself — you deserve it.If you’ve been thinking about coming in, now’s the ti...
04/25/2026

Come to class this week.
Take an hour for yourself — you deserve it.
If you’ve been thinking about coming in, now’s the time 🤍

HushStudio

04/23/2026

Meet Adrianne 🤍

✨ Mondays at 9:30 AM — Slow Flow
✨ Wednesdays at 7:30 PM — Restorative

This pose she’s demonstrating — Double Tree (crossed-leg Uttanasana) — is simple, but powerful.

It works to:
• open the hamstrings, calves + back of the knees
• stretch the IT bands + low back
• strengthen the thighs

“I used this pose at one point to help alleviate severe back pain.”

That’s how Adrianne teaches — real, supportive, and grounded in experience.
Nothing forced. Just space to feel better in your body.

Come practice with her ✨

This is the same day as our Mother’s Day pop-up where we have some creative vendors during our class time with some mot...
04/21/2026

This is the same day as our Mother’s Day pop-up where we have some creative vendors during our class time with some mother’s day items you’ll love!

✨ Awaken Your Inner Sparkle: Mother’s Day Edition ✨

Step into a space of creativity, calm, and connection at our Mother’s Day Sparkle Catcher Creative Workshop.

Whether you come with your mom, bring a daughter, or treat yourself to a little solo creative time, this workshop is all about celebrating the light we carry and share. 🌸

✨ A beautiful way to celebrate yourself and the women you love
👥 Spots are limited — come sparkle with us

We will also have some other vendors during class time selling mini vases with a flower bar.. jewelry and all natural soaps available for purchase.

https://www.hushstudionj.com/bookee #/course/buy/14837/r/1307/loc/1389

Join us for a Dreamscape Mandala Watercolor Workshop, where we’ll blend intuitive watercolor painting with mindful art-m...
04/21/2026

Join us for a Dreamscape Mandala Watercolor Workshop, where we’ll blend intuitive watercolor painting with mindful art-making to support relaxation, focus, and inner exploration. April 25th 12-2:30 pm Hush studio

No prior art experience is needed, this workshop is designed for beginners and seasoned creatives alike.

https://www.hushstudionj.com/bookee #/course/buy/14836/r/1307/loc/1389

Meet Adrianne 🤍Our go-to for all things calm, cozy, and grounding.She’s our essential oil guru 🌿 and the queen of the pe...
04/21/2026

Meet Adrianne 🤍

Our go-to for all things calm, cozy, and grounding.

She’s our essential oil guru 🌿 and the queen of the perfectly folded blanket (you know the one).

Adrianne brings such a gentle, supportive energy to every class — whether you’re easing into your week or slowing it all the way down.

✨ Mondays 9:30am — Slow Flow
✨ Wednesdays 7:30pm — Restorative

If you’ve been needing a reset… this is your sign.

New week. Same intention—show up for yourself. 🤍Here’s what’s happening at Hush this week.Whether you’re flowing, slowin...
04/17/2026

New week. Same intention—show up for yourself. 🤍

Here’s what’s happening at Hush this week.
Whether you’re flowing, slowing down, or just needing a moment to breathe… there’s space for you here.

Come as you are. We’ll meet you there. ✨

04/17/2026

Our Sunday mornings just feel better with her.
Sophia leads Slow Flow at 9 AM a steady, grounding practice that helps you ease into your day with intention.

She brings such a calm, supportive energy to every class… the kind that makes you feel right at home the moment you walk in.

Come flow with us this Sunday ✨

Meet Sophia 🤍She creates a space where you feel supported and comfortable, no matter where you are in your practice.Her ...
04/14/2026

Meet Sophia 🤍
She creates a space where you feel supported and comfortable, no matter where you are in your practice.

Her Sunday slow flow is the perfect way to ease into your day—move, breathe, and reset.

Sundays at 9am ✨

Your week starts here ✨Take a moment to look ahead and plan time for you. Whether you’re flowing, slowing down, or dropp...
04/10/2026

Your week starts here ✨

Take a moment to look ahead and plan time for you. Whether you’re flowing, slowing down, or dropping into sound… we’ve got something for every part of your week.

Consistency is where the magic happens — let’s build your practice, one class at a time 🤍

Check out the schedule and save your spot. We’ll meet you on the mat.

04/10/2026

Marissa = strong, steady, and someone you can trust to lead you 🔥
Pyramid Pose with control, intention, and ease

The kind of teacher who meets you where you are—and helps you grow 🤍

Take her class this week 👀

Address

330 Milltown Road Suite C-32
East Brunswick, NJ
08816

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

https://linktr.ee/hushstudionj

Alerts

Be the first to know and let us send you an email when Hush studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hush studio:

Shortcuts

Featured

Share

Category