Hush studio

Hush studio At the heart of Hush lies a profound commitment to fostering a sanctuary of healing and growth within our community.
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Our studio provides an inclusive space where individuals from all walks of life can embark on a transformative journey of wellness.

03/13/2026

Last week our Hush Studio team stepped off the teaching mat and back into the role of student.

We spent the day together in a Chair Yoga training, learning new ways to support accessibility, therapeutic movement, and inclusive practice.

At Hush, we believe the best teachers are always learning. When our team grows together, the entire community benefits. Every new skill, every new perspective, and every shared experience helps us show up more thoughtfully for the people who walk through our doors.

Chair yoga opens the practice to more bodies, more life stages, and more experiences. And that aligns deeply with our mission of creating a space where everyone feels welcome, supported, and capable of practice.
We’re grateful for a team that is committed to learning, evolving, and supporting one another along the way.

Because a strong studio isn’t just built on great classes…
�it’s built on a community of teachers growing together. 🤍
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03/06/2026

Need to relax and chill? ✨

Spend the night with us at our yoga and sound therapy studio and experience the deep calm of a healing sound bath.

Tonight is your last chance to enjoy our unlimited membership–included sound bath, and we’re saving a spot just for you.
Let the vibrations melt away stress, reset your mind, and help you fully unwind. 🌙

We’re waiting for you tonight—don’t miss it. Come relax, breathe, and recharge with us.

Stress isn’t just in your head. 🤯It lives in your body. 👣If you’ve been anxious, burned out, or running on empty — pushi...
02/25/2026

Stress isn’t just in your head. 🤯
It lives in your body. 👣

If you’ve been anxious, burned out, or running on empty — pushing through isn’t the answer.

Join us March 15 for Journey Through the Senses, a 3-hour stress relief retreat at Hush designed to help you regulate your nervous system and reconnect to your body.

We’ll work through:
• Sound healing 🎼
• Reiki 🤲
• Self-lymphatic drainage
• Guided sensory practices

This isn’t escape. 🏃🏻‍♀️🏃🏼
It’s restoration. 🛟
Stop pushing through exhaustion. 🥱🛏️
Choose reset. 😌❤️

Register through the link in our bio.




For everyone’s safety- We will be closed Monday 2/23 stay safe and warm! We will re-assess Monday evening for Tuesday cl...
02/22/2026

For everyone’s safety- We will be closed Monday 2/23 stay safe and warm! We will re-assess Monday evening for Tuesday classes.

02/09/2026

This afternoon at Hush started with saucha (clear mind, clear space) and ended with full hearts ✨
friend time + water coloring +essential oils = exactly what we needed!

Galentine’s plans, but make them mindful We’ve got you! ✨💖 Feb 12 | 7:30 PM — Galentine’s Meditation🎨 This Sunday | 2 PM...
02/04/2026

Galentine’s plans, but make them mindful We’ve got you! ✨

💖 Feb 12 | 7:30 PM — Galentine’s Meditation
🎨 This Sunday | 2 PM — Galentine’s Watercolor Meditation (before the Super Bowl)
✨ Valentine’s Day — Make a Sparkle Catcher

Come solo or bring your favorite people.
Classes → Alchemy Meditation
Workshops → Galentine’s Watercolor Meditation & Suncatcher Sparkle
Link in bio 💫

01/31/2026

In a loud, fast, chaotic world, you can come here to slow down.

We may arrive a little scattered—but we always leave feeling more put together.

Come to reconnect mind, body, and breath.
Come for gentle yoga, sound meditation, creative workshops, and sit with our favorite Monk Bhante in March as he speaks on empowering the mind.
We offer different teachers and different styles—

✨ come find a teacher aligned with your energy. ✨

We’ve had a few friends visit this week, and it was really nice.

No need to gatekeep this space—bring a friend 🤍

And when you leave, you’ll probably find yourself saying, “I needed this today.” Join us at Hush Studio.

✨ Creative Calm at Hush Studio ✨Join us for two cozy, heart-centered workshops this February—each designed to help you s...
01/27/2026

✨ Creative Calm at Hush Studio ✨

Join us for two cozy, heart-centered workshops this February—each designed to help you slow down, create, and reconnect 🤍
🎨 Dreamscape Mandala Watercolor
📅 Feb 8 | 2–3:30pm
Led by Lisa Troulis, this gentle watercolor experience blends mindful art-making with intuitive creativity. No experience needed—just curiosity, color, and a willingness to unwind.
✨ All materials included | $25
💖 Awaken Your Inner Sparkle – Valentine’s Workshop
📅 Feb 14 | 12:30–2:30pm
Create your own shimmering sparkle catcher with crystals, beads, and loving intention. Perfect as a Valentine’s date with yourself or a friend 💫
✨ All materials included | $25
✨ Come pause, create, and let yourself shine.

🔗 Workshop links are separate but equally as dreamy you can also find them on our website under workshops. Sign up now!

Sparkle Catcher
https://www.hushstudionj.com/bookee #/course/buy/13725/r/1307/loc/1389

Dreamscape Watercolor with Lisa
https://www.hushstudionj.com/bookee #/course/buy/13726/r/1307/loc/1389



Yoga teaches us to adapt, soften, and not fall on ice. ❄️Tomorrow morning’s classes are on Zoom for safety.Stretch from ...
01/26/2026

Yoga teaches us to adapt, soften, and not fall on ice. ❄️

Tomorrow morning’s classes are on Zoom for safety.
Stretch from home.
Stay cozy.
No heroic driveway attempts required. 😌🧘‍♀️

Hi friends 🌿A little heads-up for tomorrow…Our 9:00am Sunday Yoga will be held on Zoom not in studio and led by the wond...
01/25/2026

Hi friends 🌿

A little heads-up for tomorrow…

Our 9:00am Sunday Yoga will be held on Zoom not in studio and led by the wonderful Adrianne Rowe 🤍

Roll out your mat, grab something cozy, and join us from wherever you are — you can namaste in your pajamas 😉💻✨
Same community, same care.

👉 Check your email to Register!

Three wonderful workshops coming up at Hush Studio! 🩷🎨🌙 Dreamscape Mandala Watercolor Workshop with Lisa Troulis | Feb 8...
01/22/2026

Three wonderful workshops coming up at Hush Studio! 🩷

🎨🌙 Dreamscape Mandala Watercolor Workshop with Lisa Troulis | Feb 8 | 2–3:30pm
A gentle, meditative watercolor experience using mandala-inspired design, color, and flow. Designed to help you unwind, soften, and reconnect with yourself.

✨ $25 | All materials included | Beginners welcome
Register through our website for this one!
——
💖 Valentine’s Sparkle Catcher Workshop
Create a hand crafted sparkle catcher using crystals, wire, and intention. A cozy, heart-centered workshop to slow down, get creative, and make something meaningful (or gift-worthy).

✨ No experience needed | $25 All materials included

Register through our website for this one!
——
🧘 Empowering Your Mind: An Ancient Wisdom Practice
with Bhante Sujatha

A heart-opening mindfulness session rooted in ancient wisdom. Learn simple practices to calm the mind, cultivate compassion, and reconnect with inner peace

✨ Open to all | $40pp | No meditation experience required

Register through eventbrite for this one!

https://www.eventbrite.com/e/1981091701609?aff=oddtdtcreator


CreativeWellness

Address

330 Milltown Road Suite C-32
East Brunswick, NJ
08816

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

https://linktr.ee/hushstudionj

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