Core Spine & Wellness

Core Spine & Wellness People looking for natural forms of healing often choose chiropractic over other types of complementary health care.

Core Spine & Wellness provides rehabilitation and therapeutic services via Chiropractic, Physical Therapy and Accupunture to improve mobility and motion that align to a higher quality of life. Chiropractic is the largest healthcare field after medicine and dentistry, and years of rigorous scientific research has proven chiropracticโ€™s effectiveness for a wide variety of conditions, from low back pain, neck pain and headaches to ear infections and fibromyalgia. Preventive health care means being proactive about your well-being. Chiropractors place an emphasis on nutritional and exercise programs, as well as wellness and lifestyle modifications for promoting physical and mental health. While chiropractors use no drugs or surgery, they do refer patients for medical care when interventions are indicated. In fact, chiropractors, medical doctors, physical therapists and other healthcare professionals now work as partners in occupational health, sports medicine and a wide variety of other rehabilitation practices. Here at Core, Spine, and Wellness, we intervene through personalized medicine, meaning the therapy that is best for your body. Whether that means physical therapy for an athletic injury or chiropractic adjustments for general health or healing, we believe in natural, drug-free treatment. In addition, we offer nutritional consulting in using the Ideal Protein weight loss meal plans. Ideal has been helping people lose weight for years with minimally exercise and fast results. Call us today to schedule a consultation so you can heal and get well soon.

Pain makes us want to stop moving. But the right kind of movement helps you heal.Our physical therapy focuses on restori...
12/12/2025

Pain makes us want to stop moving. But the right kind of movement helps you heal.
Our physical therapy focuses on restoring strength, balance, and mobility so you can get back to living pain-free. ๐Ÿ’ช

Move better. Heal faster. Live stronger.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Afraid of needles? Most people are. Until they try acupuncture.The truth: acupuncture needles are hair-thin, and the tre...
12/08/2025

Afraid of needles? Most people are. Until they try acupuncture.
The truth: acupuncture needles are hair-thin, and the treatment is deeply relaxing. It helps ease tension, balance hormones, and promote better sleep. ๐ŸŒ™

Sometimes, calm comes with a few tiny needles.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

12/04/2025

Wondering if your spine might be out of alignment? โš–๏ธ
Common signs include pain, stiffness, or feeling 'shifted' when you move. At CoreSpine & Wellness, we perform a thorough orthopedic exam, palpation, and X-rays to find the root cause. Then create a personalized plan to realign your spine and restore balance.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

That cracking sound during an adjustment? Itโ€™s not bones breaking. Itโ€™s simply gas releasing from your joints (just like...
12/02/2025

That cracking sound during an adjustment? Itโ€™s not bones breaking. Itโ€™s simply gas releasing from your joints (just like when you crack your knuckles).
This gentle movement helps relieve pressure, improve mobility, and restore your spineโ€™s natural alignment. ๐ŸŒฟ

A balanced spine = a better you.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Happy Thanksgiving from Core Spine & Wellness!Today we want to take a moment to say how truly thankful we are for our pa...
11/27/2025

Happy Thanksgiving from Core Spine & Wellness!
Today we want to take a moment to say how truly thankful we are for our patients and our community. Your trust in us means everything, and weโ€™re grateful every single day for the opportunity to care for you.

Weโ€™ll be open tomorrow from 8 AM to 1 PM, ready to support your health and wellness needs.
If youโ€™ve been putting off an adjustment or dealing with pain, weโ€™re here for you โ€” and weโ€™re thankful for the chance to help you feel your best.

Wishing you and your families a safe, healthy, and happy Thanksgiving. ๐Ÿค

11/24/2025

Most people think they should only visit a chiropractor when theyโ€™re in pain. But thatโ€™s not true!

The best time to see a chiropractor is before problems get worse. Whether youโ€™re a baby, athlete, or senior, regular care helps keep your spine aligned and your body functioning at its best. ๐Ÿ’ช
If you have a spineโ€ฆ weโ€™d love to see you! ๐Ÿ˜‰

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

11/21/2025

Every patient is different. Thatโ€™s why your care should be too. ๐Ÿ™Œ

At CoreSpine & Wellness, we perform a thorough exam, X-rays, or MRIs if needed to find the root cause of your pain. From there, we create a customized plan focused on relieving pressure from nerves and strengthening the surrounding muscles to prevent future issues.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Poor posture doesnโ€™t just affect your back. It can lead to headaches, fatigue, and even mood changes.Spinal care keeps y...
11/20/2025

Poor posture doesnโ€™t just affect your back. It can lead to headaches, fatigue, and even mood changes.
Spinal care keeps your nervous system balanced, improving focus, energy, and overall health. ๐ŸŒฟ

Straighten your spine, strengthen your life.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

11/17/2025

Whatโ€™s the difference between chiropractic care and physical therapy? ๐Ÿฉบ

Chiropractic focuses on the spine and nervous system, correcting misalignments to relieve pressure and restore proper function.
Physical therapy focuses on strengthening muscles and ligaments to improve stability and posture.

At CoreSpine & Wellness, we combine both approaches. So you get complete care that addresses the cause and supports your recovery. ๐Ÿ’ช

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Sprains and strains donโ€™t just happen to athletes. They happen to anyone pushing their limits.The sooner you treat them,...
11/14/2025

Sprains and strains donโ€™t just happen to athletes. They happen to anyone pushing their limits.
The sooner you treat them, the faster your body recovers (and the less likely theyโ€™ll come back). ๐Ÿƒโ€โ™‚๏ธ

Listen to your body. Recovery is part of the game.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

11/12/2025

Yes. Kids and teens can absolutely benefit from chiropractic care! ๐Ÿ’ช

Heavy backpacks, long hours on screens, and sports activities can all lead to poor posture and spinal strain.
Chiropractic adjustments are safe and gentle, helping improve posture, balance, and performance for growing bodies. ๐Ÿฉต

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Address

15 N Main Street
East Brunswick, NJ
08850

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Friday 8am - 6:30pm
Saturday 7am - 12pm

Telephone

+17322535450

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