01/27/2026
Because we don’t validate that doing the work on yourself IS work too. Most of us work full time jobs, have other jobs and roles that take our time. Yet the one job we don’t count the cost for is changing; learning and unlearning is a big deal. Changing uses the spiritual, emotional, mental and physical capacity. When you’re learning and unlearning you’re literally breaking the foundation of what was, cleaning up that foundation and relaying a whole new foundation. As you tear down and rebuild, you will question everything you’re doing, be uncertain, beat yourself up, and consider things you’ve never considered before. Here’s the thing, learning and unlearning is happening simultaneously while we are doing other things. So, please be mindful that your exhaustion is not just from the boss, the business, the children, the family, etc, you are doing valuable work to not be the same as you were. You are literally breaking generational patterns of dysfunction so you can be better and the next generation can be better. That’s double work! You’re tired. And you’re okay. Get some rest.